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Hosted by Julia Rangiheuea · 🇺🇸 US · EN · 85 episodes
Established thought leaders with verified media credentials.
Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
Julia Rangiheuea hosts Soberly Speaking, a health show with 85 episodes published.
Join our Patreon: https://patreon.com/SoberlySpeaking “I was a horizontal drinker” Alex’s relationship with alcohol and substances had always been extreme, but when a business partner left him tens of thousands of dol
Join our Patreon: https://patreon.com/SoberlySpeaking This is the second and final part of Aunee’s two-part interview. We continue our conversation as Aunee opens up about the depths of her alcohol dependence, includi
Join our Patreon: https://patreon.com/SoberlySpeaking Aunee still remembers the nightie she was wearing as a little five-year-old girl when her uncle first introduced her to the “tickle game”. What was presented to h
Join our Patreon: https://patreon.com/SoberlySpeaking She's the most recognisable name in the sober scene: the woman behind Sober Girl Society. But Millie Gooch won't call herself an alcoholic. For years she lived in
Join our Patreon: https://patreon.com/SoberlySpeaking Can you prove narcissistic behaviour in family court? What actually counts as financial abuse? And can one parent stop a child from seeing the other after a separa
Join our Patreon: https://patreon.com/SoberlySpeaking Raised in South Africa by two morticians, Kerry grew up with a loving mother and an absent, alcoholic father who, in her words, should never have been a parent. In
Join our Patreon: https://patreon.com/SoberlySpeaking What happens when the life you were born into is the very thing trying to destroy you? Tove never chose gang life. She was born into it. Raised around gangs, addic
Join our patreon: https://patreon.com/SoberlySpeaking Jackie grew up in Singapore as a bilingual only child, raised in top schools and even finding early fame as a pop star. In a country where drug possession carried th
Join our Patreon: https://patreon.com/SoberlySpeaking Nitrous oxide a.k.a. nangs, is something I’ve never spoken about on this platform before, yet it’s sold right under our noses. Tiny canisters are available over the
Join our Patreon: https://patreon.com/SoberlySpeaking Jay grew up in Geelong as a young gay dancer, supported at home but often made to feel different outside of it. His early experiences of bullying, trauma and assau
Join our Patreon: https://patreon.com/SoberlySpeaking Louise Edmonds was a small child when her experience of abuse by her grandfather began in her family home, a place that should have been safe, but wasn’t. Louise
Join our Patreon: https://patreon.com/SoberlySpeaking CONTENT WARNING: This episode contains graphic and extreme depictions of violence. Listener discretion is advised. From the moment she was born, Donna was alread
Join our Patreon: https://patreon.com/SoberlySpeaking Jasmine grew up knowing something didn’t feel right in her home. The good days with her father felt like everything. The bad days felt unbearable. At 15, she wit
Join our Patreon: https://patreon.com/SoberlySpeaking Peter Bates was just a child when his father poured petrol over him and his mother to stop her from leaving. Extreme violence, coercive control, and fear shaped
Join our Patreon: https://patreon.com/SoberlySpeaking Growing up around addiction, instability and an absent father shaped the course of Luke’s life long before he understood it. In this episode, Luke speaks openly
Join our Patreon: https://patreon.com/SoberlySpeaking If a mum of six can walk into her local pub and lose hundreds of thousands on a poker machine, where does the responsibility actually sit? Is it the machines, en
Join our Patreon: https://patreon.com/SoberlySpeaking You stopped drinking. You changed your habits. So why does it still feel like something is missing? Work, the gym, your phone, the constant chase for more… somet
Trigger warning: This episode discusses child SA within a family, domestic violence and su*cide. Listener discretion is advised. Support resources are listed below. As a teenager, when Tanisha tried to speak her truth, s
From a young age, Mikaela felt the pressure to please those around her, men especially. At seventeen, she met the father of her firstborn in the chaos of partying and substance use. What began as young love slowly turned
Growing up as a second-generation Chinese Australian in Canberra, Alex spent much of his childhood wanting to be anything but himself. At just eight years old, he made a quiet but powerful connection: success, titles and
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Soberly Speaking is hosted by Julia Rangiheuea. The show is categorised under health (fitness) and has published 85 episodes.
Soberly Speaking has published 85 episodes.
Soberly Speaking regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Soberly Speaking average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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