Hosted by Alexandra McRobert · 🇺🇸 US · EN-US · 268 episodes
Established thought leaders with verified media credentials.
Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alexandra will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. You can find Alexandra's upcoming schedule here: https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b
Alexandra McRobert hosts Sober Yoga Girl, a health show with 268 episodes published.
Send us Fan Mail This dharma talk was recorded in one of our live classes taught at Mindful Bali on Zoom. To see more of our live online and in person programs, check them out here: https://www.mindfulbali.com/ Support t
Send us Fan Mail This dharma talk was filmed during a live class at our yoga shala in Bali! You can see everything we have to offer here: https://www.mindfulbali.com/ Support the show Ready to deepen your practice or ste
Send us Fan Mail This dharma talk was recorded as part of Resting with the Sutras. The next series of Resting with the Sutras starts June 25. You can sign up for it here. https://alexandramcrobert.thrivecart.com/resting-
Send us Fan Mail I teach a hybird online/in person class on Thursday mornings called Resting with the Sutras. In this class, I offer a dharma talk on a sutra each week, followed by a yin yoga asana practice and a guided
Send us Fan Mail This dharma talk was recorded during an online yoga class taught at Mindful Bali. Check out our other online offerings here. https://www.mindfulbali.com/ Support the show Ready to deepen your practice or
Send us Fan Mail This Dharma Talk was recorded live in a yoga class at Mindful Bali. You can explore our other offerings here: https://www.mindfulbali.com/ Support the show Ready to deepen your practice or step into your
Send us Fan Mail This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here . https://alexandramcrobert.thrivecart.com/resting-wi
Send us Fan Mail This dharma talk was part of a free beginners yoga class filmed for youtube. The class will be available on our channel. https://www.youtube.com/channel/UCaFW64yE6QdMELJ-o5OR5Zw Support the show Ready to
Send us Fan Mail This dharma talk was recorded live during a Bali Bhakti class taught on Zoom. You can join this class here: https://alexandramcrobert.thrivecart.com/bali-bhakti-mantras-for-the-heart/ My classes, retreat
Send us Fan Mail This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here . https://alexandramcrobert.thrivecart.com/resting-wi
Send us Fan Mail This dharma talk was recorded live during a Bali Bhakti class taught on Zoom. You can join this class here: https://alexandramcrobert.thrivecart.com/bali-bhakti-mantras-for-the-heart/ My classes, retreat
Send us Fan Mail This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here . Support the show Ready to deepen your practice or s
Send us Fan Mail This dharma talk was recorded live during a Bali Bhakti class taught on Zoom. You can join this class here: https://alexandramcrobert.thrivecart.com/bali-bhakti-mantras-for-the-heart/ My classes, retreat
Send us Fan Mail This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here . Support the show Ready to deepen your practice or s
Send us Fan Mail Mandy Manners and I have been friends for years now and have had the opportunity to collaborate on a few Bali Retreats with our friend Ellen Woods! Mandy is a person in long term recovery. In this episod
Send us Fan Mail This dharma talk was recorded live during a Bali Bhakti class taught on Zoom. You can join this class here: https://alexandramcrobert.thrivecart.com/bali-bhakti-mantras-for-the-heart/ My classes, retreat
Send us Fan Mail This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here . Support the show Ready to deepen your practice or s
Send us Fan Mail Today I celebrate 7 years of sobriety! And I decided to celebrate by uploading my whole audiobook, Sober Yoga Girl, for FREE! It is a separate podcast listing called Sober Yoga Girl: The Book and it will
Send us Fan Mail Welcome to a new series as part of the podcast! I am moving into sharing more spirit on the show. Dharma talks are channeled live in yoga classes. These are short segments of live yoga classes filmed in
Send us Fan Mail In this powerful and heart-opening episode of the Sober Yoga Girl Podcast , Alexandra sits down with yoga teacher, spiritual psychology coach, and sober traveler Lexie Polk to explore what it truly means
Susan Larkin
alcohol freedom coach, podcast host
1 appearance on this show
Britt Brandon
Author, International Speaker, and Fitness Nutrition Specialist
1 appearance on this show
Brian Hyman
author, yoga and meditation teacher, recovery advocate · High Meadow Solutions
1 appearance on this show
Tawny Lara
writer, author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze · The Sober S*xpert
2 appearances on this show
Steve Knapp
Plan. Grow. Do.
1 appearance on this show
Julie Miller
functional nutritionist · Naturopathic Center for Wellness
1 appearance on this show
Kim Bellas
Sober Is The New Cool
1 appearance on this show
Susie Streelman
Zero Proof Experience
2 appearances on this show
Peggi Cooney
Author of The Other Side of Alcohol · null
2 appearances on this show
Dupe Witherick
Accredited Alcohol Free Wellbeing and Transformational Coach · Thrive Alcohol Free
1 appearance on this show
Susanna Barkataki
yoga teacher, bestselling author, viral TEDx speaker, PhD candidate in yoga philosophy
1 appearance on this show
Sarah Williamson
sobriety coach and bestselling author · Drink Less, Live Better
2 appearances on this show
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Sober Yoga Girl is hosted by Alexandra McRobert. The show is categorised under health (fitness) and has published 268 episodes.
Sober Yoga Girl has published 268 episodes.
Sober Yoga Girl regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Sober Yoga Girl is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sober Yoga Girl hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sober Yoga Girl average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sober Yoga Girl's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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