Hosted by Alyssa Acompora, Alyssa Hermann · 🇺🇸 US · EN-GB · 50 episodes
Established thought leaders with verified media credentials.
This podcast is dedicated to exploring the effects that losing your athlete identity has on adult life. From community, to routine integrations, to new passions... We've got you covered.
Alyssa Acompora, Alyssa Hermann hosts So You're A Former Athlete And..., a health show with 50 episodes published.
In this episode, hosts Alyssa and Lyss discuss the emptiness that can arise when the passion from sports isn't transferred into adult life. The convo explores the challenge of finding outlets for this passion and emphasi
We’ve all heard it before: “There’s no I in team.” But what happens when the game ends and the team is gone? In this episode, Coach Lyss and Alyssa flip that old saying on its head and dive into what life looks like when
In this episode of 'So You're a Former Athlete And...', hosts explore the concept of invisible work and its relation to real success. Using Usain Bolt's training as a metaphor, they dive into the patience and consistency
Hosts Lyss and Alyssa get into the concept of imposter syndrome, a common struggle faced by former athletes transitioning into different stages of life. They discuss personal experiences from feeling self-doubt during gy
Hosts get into the financial challenges that come with transitioning from a collegiate athletic career to adult life. They explore the impact of losing institution-provided resources and provide former athletes with tool
This episode unpacks the often overwhelming expectations of maintaining the same high standards without the structured support of sports. From the struggle of feeling guilty for not doing enough to the burnout disguised
Join hosts and former athletes Lyss and Herm as they explore how former athletes often carry their high-performance mindsets into everyday life, leading to overcomplication and stress. They discuss simple, non-negotiable
On this episode of the "So You're a Former Athlete And..." podcast, hosts Alyssa and Lyss dive into the often-overlooked topic of confidence loss when transitioning from an active athletic career to a new life chapter. T
On this latest podcast episode, hosts Lyss and Alyssa discuss the challenges athletes face when transitioning from a sports-focused life full of external boundaries to one where they must set their own. Emphasizing the i
On this episode of the "So You Are a Former Athlete And..." podcast, host Alyssa Hermann talks with Buck from the Mark Buckner Group about the complexities of real estate for first-time home buyers. They explore the chal
This episode of "So You're A Former Athlete And..." talks about the challenges former athletes face in maintaining a consistent exercise routine after their sports careers end. Hosts Herm and Lyss discuss the difficulty
On this episode of "So You Were a Former Athlete Podcast And..." hosts Herm and Lyss explore the complex journey of crafting a sustainable routine after sports. They address common questions from former athletes, such as
On this podcast episode, we are joined by special guest Rachel Oswalt, who shares her story of transitioning from a high school swimmer to a U.S. Navy veteran. Throughout her journey, Rachel reflects on how her athlete i
On this episode, we're getting into the differences between free time and time freedom, focusing on the challenges former athletes face when adjusting to a less structured lifestyle. The discussion highlights how former
On this episode of the "So You're A Former Athlete And..." podcast, hosts Herm and Lyss discuss how small decisions can drastically impact our trajectory, especially after stepping away from sports. They highlight person
On this episode of the "So You're a Former Athlete And..." podcast, hosts Alyssa and Herm explore whether the identity of an athlete is something a person can ever truly leave behind. Drawing from personal experiences, t
This episode features Lyss and Herm diving into the frustrations and barriers faced by former athletes as they continuously fail to achieve their personal goals. They further underline the consequences of living in an in
In this episode of "So You're A Former Athlete Podcast And..." Lyss and Herm explore the challenges of being a high performing former athlete in different areas. They discuss the emotional impact of not working towards a
The hosts discuss their personal struggles during the holiday season, from self-imposed pressure and stress to managing family dynamics and personal needs. They recognize the importance of balance during the holidays, wi
Megan Reuter, former D-1 Athlete and current advocate for former athletes, shares how changing our environment can have a direct impact on the trajectory of our lives. Listen in to hear how you can tell when you might be
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So You're A Former Athlete And... is hosted by Alyssa Acompora, Alyssa Hermann. The show is categorised under health (fitness) and has published 50 episodes.
So You're A Former Athlete And... has published 50 episodes.
So You're A Former Athlete And... regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
So You're A Former Athlete And... is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
So You're A Former Athlete And... hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of So You're A Former Athlete And... average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates So You're A Former Athlete And...'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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