So This is Life After 60

I just wanted to share my fun (not) Covid experience with you. I'm at the tail end of it and what a ride it's been. Oooph. In this show I talk about the good and the bad. Enjoy.  Check out the article on Medium...

Did you know...that when you hang on to anger and pain and hurt from the past it manifests itself into physical pain as well? Not only that, it also damages your mental health and emotional well being. Today we're...

Today's show is about something a little different. Food. The food you eat and how it's damaging your health. I share with you some examples of how simple changes to my daily diet has completely obliterated some old...

As we hit midlife and beyond, so many of us start feeling unworthy and that we have no purpose in life. In today's show I'm going to share 5 thoughts to help you get through that so you do feel like the magnificent...

I have a super special guest on the show this week, Melane from Midlife is Magical and she talks about her journey from stay at home to divorce and going back to school after 50.  You can find her at MIdlife is...

So many of us are crippled by limiting beliefs. The voices in our head that stop us from doing things we really want to do! Today we're gonna squash those and I have two fun exercises for you to do. Trust me, you'll...

I grew up in a very volatile abusive household. Verbal, mental, emotional and physical abuse were the norm. I have forgiven my parents for the physical abuse but never let go of the mental and emotional torment. It was...

Why do we take better care of our car and our things than we do our mental and emotional and spiritual health? We put bandaids on everything and never take the time to actually fix our issues. You can't keep living like...

Today I share with you my story about how I went from rock bottom to where I am today living the life of my dreams. It's important to know that you are the creator of your life. Anything you want, you can create. The...

Just popping in real quick to let you know we've switched up the podcast and we're geared now towards women over 50 or midlife women and we're gonna be talking about all kinds of crazy midlife woman stuff. Please stick...

In this week's show, I share a story about how two dogs drove me out of my neighbourhood and why I had to move. When complaining doesn't get you anywhere, it's time to find solutions.  You can now support my work...

In this week's episode, I talk about people who gossip (ick) and what you can and should do about it.  You can now support my show by clicking here https://anchor.fm/noholdsbarred/support Check out my YouTube...

Do you? Do you have any friends, like real true friends who will help you no matter what? If you do, it's time to ask them for a big favour.  I hope you enjoyed tonight's show and please don't forget to hit the...

In this week's episode, I talk about how you aren't stuck where you are and it's up to you to change your life.  Stop making excuses as to why you can't do something and start looking for solutions and answers...

In this week's episode, I talk about how I got to where I am today and how change is up to you. How bad do you want it.  Find me blogging here: https://amazingmemovement.com/ and here...