Apr 9, 202622 min
i recorded this podcast in the dark, on my floor, in the middle of a luteal phase that was absolutely coming for my throat lol. i restarted it like four times, almost didn’t record at all, and then got over myself...
education
smart and hot
Hosted by Julia Padavona · education · EN
About this Podcast:
to be smart + hot is to live as the most confident, radiant, and expressed version of YOU - that is unique to you and only you. ‘the smart and hot podcast’, hosted by Julia Padavona, is a playful exploration of all things personal development, wellness, spirituality, life advice and lessons learned along the way. consider this a safe space for soulful, love-infused conversations that will support you on your journey to becoming your smartest, hottest, absolute best self. 🎀
Pitch Analysis
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about smart and hot
What is smart and hot about?
to be smart + hot is to live as the most confident, radiant, and expressed version of YOU - that is unique to you and only you. ‘the smart and hot podcast’, hosted by Julia Padavona, is a playful exploration of all things personal development, wellness, spirituality, life advice and lessons learned along the way.
Who hosts smart and hot?
smart and hot is hosted by Julia Padavona. The show has published 100 episodes to date.
What has smart and hot covered recently?
Recent episodes include "109. girls, stop rehearsing (and start sharing your gifts ASAP)" (9 April 2026, 22 minutes), "108. the real life of a showgirl (the truth about being a professional dancer in NYC)" (2 April 2026, 35 minutes), and "107. how to get your sh*t together spiritually" (26 March 2026, 20 minutes).
How often does smart and hot publish?
smart and hot publishes roughly weekly, with episodes averaging 28 minutes across 100 episodes.
How hard is it to get booked on smart and hot?
Booking probability for smart and hot is 32%, and the host is rated Selective on guests. smart and hot requires a Pod Score of 80 or higher. smart and hot's contact route on record: verified email.
About the host
Julia Padavona hosts smart and hot, an education podcast with 100 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Apr 2, 202635 minthe truth as in MY truth 😉 you guys have been asking me to talk about my life as a dancer and a showgirl, and idk why i have taken this long!!! this episode is the full arc, from my first solo at 11 years old, growing...
smart and hot
107. how to get your sh*t together spiritually
Mar 26, 202620 minthis one is short, sweet, and a little raspy (i've been sick lol) but i felt called to record because MY SPARK IS COMING BACK, i feel it!!!! OMG girls, YOU KNOW when it’s time for a shift! if you KNOW what it feels like...
smart and hot
106. clocking my own tea
Mar 19, 202624 minwelcome back to smart and hot!!! this week i have no polished wisdom to share just a little post-heartbreak clarity i think we should all start talking about our breakups on the internet more 🤣 heartbreak is so human...
Mar 12, 202625 mingirls, don't forget that true wellness does not ask you to become more disciplined, optimized, or machine-like! true wellness asks you to become more ALIVE! simple things like appetite, resilience, happiness, pleasure...
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Mar 4, 202624 minHI GIRLS!!! the renaissance is HERE! and it's all about a return to LOVING LIFE LOUDLY and doing it YOUR way!!!! YAY!!! 💖 today I'm presenting my case on the smart and hot renaissance – a full-bodied return to joy...
smart and hot
103. sorry i didn't text you back, i was in a cave
Feb 25, 202618 mingirls don't forget that rest and retreat are SACRED! we are (almost) so back 👼. CONNECT WITH JULIA AND THE S+H COMMUNITY: @iamsmartandhot @juliapadavona TikTok Substack BOOK MENTIONED: Women Who Run With The Wolves by...
smart and hot
102. in case you needed a reminder
Jan 21, 202618 minsmart and hot girls know that you only get to heaven by walking through hell with arms open palms facing up btw 🩷🐱 connect with julia and the s+h community: @iamsmartandhot @juliapadavona TikTok Substack 🎀 chapters...
smart and hot
101. esoteric girl blogger secrets part 2: process-oriented magnetism (what no one tells you about going viral 😘)
Jan 14, 202637 minthree years, 101 episodes, and the continued journey of getting smarter, hotter, and more famous online! and better yet, doing it your way! without giving up, burning yourself out, or giving your power away to anyone...
Jan 7, 202653 minthree years, 100 episodes, and the embodied earth girl journey of becoming visible, trusting my voice, and building a magnetic online brand… without burning out, giving up, or following anyone else’s formula this...
smart and hot
99. how to make 2026 the best year ever
Dec 31, 202539 min2026 we're getting back in our bodies and loving each other again!!! trending upward every day!!! HAPPY NEW YEAR BABY DOLLS!!! 💖 in this reflective New Year's Eve episode, we're reflecting on the extremely...
Dec 17, 202528 minGIRLS remember we must embrace the void instead of fighting it…. tis the season for rest! reflection! conservation! integration!!! DOING THE ABSOLUTE LEAST, SO YOU HAVE SPACE TO RECEIVE THE MOST this episode is perfect...
Dec 11, 202526 mindon’t forget to love it girls ( @gstringsnyc )!!! 💖 this week, i’m sharing my three essential secrets for living as your smartest, hottest, sparkliest self every day!!! this episode is all about embracing the full...
smart and hot
96. smart and hot seasonal depression checklist
Dec 3, 202523 minwinter is on its way girls!!! but instead of sad & sleepy winter we are having a SMART AND HOT WINTER!!!! 🤍 it’s giving: taking care of our bodies, minds, hearts, and homes so we can stay focused, cozy, and creative...
smart and hot
95. how to start over (like literally today)
Nov 19, 202525 minPS: it doesn’t have to be hard, either. 🪽 this episode is for when your life needs a good old-fashioned smart and hot computer reboot! 💖 this week, I’m sharing the 4-step framework I use whenever I’m in need of a...
Nov 5, 202515 minno life worth having is devoid of risk, and if one wants to fly they must jump into the abyss! period 💖 welcome back to the smart and hot podcast! this week, we're exploring what it means to take courageous leaps into...
Oct 29, 202515 mina reflection on contrast-providing experiences: why we can't escape them and why they're so catalyzing for personal transformation. experiencing what you don't want is essential for creating what you DO want. we might...
Oct 8, 202533 minwelcome back to the smart and hot podcast 💖 in case you forgot (we all do sometimes), the most profound spiritual moments are found in everyday routine (!!!!!!!!) in today's episode, we're diving deep into the simple...
Oct 1, 202516 minwelcome back to the smart and hot podcast! 💖 this week, we're exploring the shift from summer's expansive, heart-forward energy into fall's more introspective and reflective season. I'm sharing an honest energy check...
smart and hot
90. healing hormonal imbalance naturally & embodying feminine wisdom with clinical herbalist Emma Robles
Sep 26, 20251h 1mwelcome Emma Robles, M.S. Clinical Nutrition + Herbalism to the smart and hot podcast! 💖🪽 on today’s episode, Julia and Emma explore the sacred wisdom of the female menstrual cycle, how to heal hormonal imbalances...
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