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Hosted by The Drum · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world. Hosted on Acast. See acast.com/privacy for more information.
The Drum hosts Slow the F*ck Down Podcast, a business show with 26 episodes published.
Emma Harris talks with Lizzie Penny and Sue Todd about redesigning work around life, why autonomy without boundaries can become chaos, and how rest, recovery and intentional living might be the key to thriving in modern
A brutally honest conversation about burnout, grief, ambition and the exhausting pressure to keep proving we’re “fine”. Emma Harris talks with Amy Kean & Annabelle Black on why learning to care less about other people’s
In this raw and inspiring episode, Emma Harris talks with Sabah Naqushbandi and Zoe Eagle about the hidden cost of modern ambition. From agency life and leadership stress to cancer, mental health and meditation, they exp
Gen-Z disruptor Timo Armoo and veteran CMO Steve Challouma join Emma Harris to dismantle the 'superhuman' expectations of modern leadership. From navigating the physical toll of high-speed exits to the 'Avengers' art of
Flexible work pioneers Katy Fridman and Tobi Asare join Emma Harris to dismantle the myth that we have to 'do it all' to be enough. From navigating the shock of maternity redundancy to the high-stakes art of blending a c
Lottie Unwin and Joe Glover join Emma Harris to explore the tension between tech and true connection and why community matters more than ever. From burnout to building businesses, they unpack how shifting from sacrifice
Work is a machine that will take, take, take, but only you can set the boundary. In this episode, Emma Harris is joined by Carly Avener and Lori Meakin to pull back the curtain on the 'Hunger Games' of the modern office.
Antoinette Raymond and Mark Earls join Emma Harris to challenge our cultural obsession with productivity and the "industrial age" mindset. From using the "Tits Up" method to understanding how our social nature drives us
In this episode, Reuben Arnold and Drew Povey join Emma Harris to unpack the addiction to chaos and the badge of honor we wear for being busy. From the C-suite to the classroom, they share real stories of the shadow of s
In this episode, Madeline and David McQueen join Emma Harris to unpack burnout, busyness, and the pressure to always perform. As a coaching power couple, they share real stories of pushing too far, the hidden cost of “bu
In this episode, Linn Frost and Elfried Samba join Emma Harris to dismantle the “always-on” culture of the digital world. From witnessing a life-changing crisis to scaling global brands like Gymshark, this is an unfilter
In this episode, Claudine Collins and Jon Evans join Emma Harris to talk about the pace of modern work, the pressure to always be “on”, and the wake-up calls that change how we live. From leaving a 38-year career to rebu
Naomi Walkland & Mark Evans join Emma Harris to confront the exhaustion and overwhelm that's rampant in marketing. We're talking about how COVID-19 accelerated everything, leaving us constantly battling short-term demand
Abby Dixon & Dino Myers-Lamptey join Emma Harris to dissect the absolute madness of the marketing industry. We're talking about the multifaceted pressures, the increased accountability, and how the rapid pace of change i
Chloë Davies & David Enwright join Emma Harris to tackle the overwhelming truth of our industry. We're getting candid about the shocking lack of real communication, the insane pressure to constantly deliver, and why we'r
Amina Folarin & Ndubuisi Uchea join Emma Harris to explore why the marketing industry feels more pressured and crazy than ever. We're getting honest about how the world's divisions and economic struggles are amplifying e
In this episode, Sherilyn Shackell and Zaid Al-Kasab join Emma Harris to unpack why work has always been hard and why it feels so relentless right now. From the reality of burnout and mental health to the pressure of end
Helen Tupper and Adam Morgan join Emma Harris for a Christmas special of the Slow the F*ck Down Podcast. Together, they explore why we confuse more with better, how relentless pace fuels burnout and mediocrity, and why b
In this special live recording, Emma Harris is joined by Ellie Norman (CMO, Formula E) and Nishma Robb Patel (Chief Sparkle Officer at Glittersphere) to explore what happens when high-achievers hit pause. We dive into th
In this episode, Jess Myers & Tamara Littleton join Emma Harris to dive into the absolute madness of our "always-on" culture. We're talking about the relentless pace, the constant pressure to do more with less, and how e
Timothy Armoo
1 appearance on this show
Lottie Unwin
The Copy Club
1 appearance on this show
Joe Glover
Co-Founder · The Marketing Meetup
1 appearance on this show
David McQueen
leadership coach, speaker, and entrepreneur · Tandem
1 appearance on this show
Emma Harris
Creative Marketing Executive · M&S Food, Property and Retail
1 appearance on this show
Elfried Samba
Head of Digital Community · Butterfly 3ffect
1 appearance on this show
Jon Evans
Chief Customer Officer · Lithium Americas
1 appearance on this show
Mark Evans
Managing Director Marketing and Digital · Law Society of England and Wales
1 appearance on this show
Abby Dixon
Director of Tourism · Henderson Tourism Commission
1 appearance on this show
Sherilyn Shackell
Marketing Academy
1 appearance on this show
Helen Tupper
co-author and co-founder of the Squiggly Careers movement · Amazing If
1 appearance on this show
Adam Morgan
State Director - South Carolina Freedom Caucus · Rejoice in the Lord Ministries
1 appearance on this show
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Slow the F*ck Down Podcast is hosted by The Drum. The show is categorised under business (marketing) and has published 26 episodes.
Slow the F*ck Down Podcast has published 26 episodes.
Slow the F*ck Down Podcast regularly covers business, marketing, health. It sits in the business category, with a marketing focus.
Slow the F*ck Down Podcast is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Slow the F*ck Down Podcast average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Slow the F*ck Down Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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