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Slow Down To Speed Up

Hosted by Brian Wang · business · EN-US · 23 episodes

About this Podcast:

Slow Down To Speed Up is where executive coach Brian Wang conducts real-life coaching sessions with startup founders. These are deep, sometimes raw conversations where founders explore and confront their blindspots in order to feel empowered in finding new solutions to their challenges. If you're a founder interested in coming on the show or in working with Brian, email brian@dashingleadership.com.

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Contact path

Verified email

Booking probability

20%

Guest openness

Selective

Verified email on file
80/100
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Questions about Slow Down To Speed Up

What is Slow Down To Speed Up about?

Slow Down To Speed Up is where executive coach Brian Wang conducts real-life coaching sessions with startup founders. These are deep, sometimes raw conversations where founders explore and confront their blindspots in order to feel empowered in finding new solutions to their challenges. If you're a founder interested in coming on the show or in working with Brian, email brian@.

Who hosts Slow Down To Speed Up?

Slow Down To Speed Up is hosted by Brian Wang. The show has published 23 episodes to date.

What has Slow Down To Speed Up covered recently?

Recent episodes include "#022: The Connection Between Early Trauma and Leadership [Brian Wang]" (17 July 2025, 17 minutes), "#021: How To Prevent Success From Killing Creativity [Ryan Estes]" (6 May 2025, 43 minutes), and "#020: The Discomfort of Stability [Will Pearson]" (14 April 2025, 50 minutes).

How often does Slow Down To Speed Up publish?

Slow Down To Speed Up publishes roughly every two weeks, with episodes averaging 46 minutes across 23 episodes.

How hard is it to get booked on Slow Down To Speed Up?

Booking probability for Slow Down To Speed Up is 20%, and the host is rated Selective on guests. Slow Down To Speed Up requires a Pod Score of 80 or higher. Slow Down To Speed Up's contact route on record: verified email.

Who should pitch Slow Down To Speed Up?

The strongest fits for Slow Down To Speed Up are Business & Management Consulting. Slow Down To Speed Up has a business audience.

About the host

Brian Wang hosts Slow Down To Speed Up, a business show with 23 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #22

    #022: The Connection Between Early Trauma and Leadership [Brian Wang]

    Jul 17, 202517 minS0

    <p>Have you ever wondered why certain types of people trigger you? Or why you keep attracting the same challenging dynamics with your team? In this deeply personal episode, I share my experience at an Art of...

  • Slow Down To Speed Up

    #021: How To Prevent Success From Killing Creativity [Ryan Estes]

    May 6, 202543 minS0

    <p>When does structure become a cage?</p><p>In this coaching session, entrepreneur Ryan Estes explores:</p>The tension between productivity systems and creative spontaneityHow success can disconnect us from original...

  • Slow Down To Speed Up

    #020: The Discomfort of Stability [Will Pearson]

    Apr 14, 202550 minS0

    <p><b>"Am I failing as a founder if I'm not constantly pushing for more growth?"</b></p><p>After achieving stability in his 5-year-old business, Will Pearson brings this question to our coaching session. With a...

  • Episode #19

    #019: Saying No When Everyone Needs You [Jason Shafton]

    Mar 31, 202547 minS0

    <p>Jason Shafton, founder and CEO of Winston Francois, wrestles with the challenge every entrepreneur-parent knows too well: how to build a thriving business while being fully present for family. </p><p>After...

  • Episode #18

    #018: Why This Founder Won't Raise VC [Anonymous]

    Jan 7, 202551 minS0

    <p>When is your protective instinct trying to tell you something important? In this coaching session, an experienced founder shares their internal struggle with fundraising - not because they can't raise money, but...

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  • Slow Down To Speed Up

    #017: Confessions of an Exhausted Environmental Leader [Dom Francks]

    Dec 23, 202455 minS0

    <p>When climate guide and leadership coach Dom Francks steps into the coaching seat himself, he confronts a question that haunts many mission-driven leaders: what if all our work isn't enough? Through raw honesty about...

  • Episode #16

    #016: The Hidden Cost of Playing Nice in Business [David Spinks]

    Dec 9, 202450 minS0

    <p>When is the last time you felt completely stuck growing your business, knowing what you "should" do but feeling unable to do it? In this coaching session, successful founder David Spinks opens up about his struggle...

  • Episode #15

    #015: Escaping Analysis Paralysis [Nina Iordanova]

    Nov 25, 202451 minS0

    <p>Does every decision feel like it needs a spreadsheet? In this coaching session, startup leader Nina Iordanova explores the hidden reasons behind her compulsive need to analyze and justify every...

  • Episode #14

    #014: What's Next For The Podcast? [Brian Wang]

    Jun 10, 202420 minS0

    <p>Today is a solo episode where I get meta with the show and reflect on its origins, share some lessons learned, and process a bit about what might be next. Enjoy! <br/><br/>Watch this episode on YouTube </p><p>Enjoyed...

  • Episode #13

    #013: How Do I Stay True To Myself In My Next Chapter? [Cristina Poindexter]

    May 28, 202452 minS0

    <p>Cristina Poindexter is a serial entrepreneur who finds herself wondering how to make a new move in her career without burning out. She's no stranger to ambition - she's founded 2 companies and has worked at places...

  • Episode #12

    #012: How Much Room For Doubt Is Allowed For A Founder? [Troy Sultan]

    May 13, 202448 minS0

    <p>Troy Sultan is the CEO of Guide and he's been leading startups for a decade. This far into the journey, he finds he's been losing motivation and he came for a session to figure out why. Is it a temporary blip or is...

  • Episode #11

    #011: Why Founders Struggle with Their Mental Health [Laura Shook Guzman]

    May 1, 202444 minS0

    <p>In recognition of Mental Health Awareness Month, I speak with Laura Shook Guzman, a seasoned therapist and leadership coach, to explore prevalent mental health issues among entrepreneurs. This episode delves into the...

  • Episode #10

    #010: How Do I Trust Myself After Betrayal? [Lauren Tracy]

    Apr 15, 202450 minS0

    <p>Part of a founder’s job is to recruit the right people to your team. But how do you handle a situation where someone seems great on paper, but triggers a gut feeling that something is off? How do you stay authentic...

  • Episode #9

    #009: How Do I Avoid Burning Out My Team? [Olga Chin]

    Apr 1, 202442 minS0

    <p>Part of a founder's job is to care more about the business than anybody else. That alone can bring a lot of intensity to work. But when you're an ex-banker to boot, things can get into overdrive. How do you make sure...

  • Episode #8

    #008: Can We Chase Both Passion and Profit? [Scott Britton]

    Mar 18, 202444 minS0

    <p>Scott Britton founded and sold his company to Salesforce in 2022. Nowadays he spends much of his time exploring the nature of human consciousness through writing and podcasting. And while he'd like to make a living...

  • Episode #7

    #007: Why We Struggle to Switch Off From Work with Eric Bahn

    Mar 4, 202448 minS0

    <p>Ever found yourself glued to your phone, oblivious to a loved one's story about their day? Or felt guilty for focusing on work when you just want to enjoy time with family? Eric Bahn, co-founder of Hustle Fund...

  • Episode #6

    #006: Riding the Emotional Rollercoaster of Fundraising w/ Nestor Solari

    Feb 20, 202446 minS0

    <p>Founders that embark on a fundraise are often met with a mix of electrifying hope and gnawing doubts. In my coaching session with Nestor Solari, CEO of Sigo Seguros, we tap into that dichotomy, revealing the raw...

  • Episode #5

    #005: Wielding Authority Without Being A Jerk w/ Erik Dunteman

    Feb 5, 20241h 5mS0

    <p>Are you grappling with how to drive your team forward without coming off as a jerk? How do you balance accountability with empathy? In this coaching session, I go deep with Erik Dunteman, CEO and co-founder of...

  • Episode #4

    #004: The Inner Game of Productivity with Jordan Taylor

    Jan 22, 202453 minS0

    <p>In this episode, Brian coaches Jordan Taylor, CEO of Medley, as she navigates a pervasive leadership challenge: how to effectively manage her time amidst an endless sea of urgent tasks. The heart of this session lies...

  • Episode #3

    #003: Embracing Risk to Unlock Our Full Authenticity with Andy Mauro

    Jan 8, 202451 minS0

    <p>In this episode of Slow Down, to Speed Up, we explore the journey of Andy Mauro, a serial entrepreneur who sold his last company in 2021 and is now embarking on a new venture with Storycraft. Andy's challenge is to...

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