
<p>"Can physical activity really help you sleep better and manage stress?"<br /> <br /> In this third episode, Dr. Olli Tikkanen continues the conversation with sleep researcher Jin Wen, exploring how physical activity...


science
Hosted by Physical Activity Researcher · science · ENGLISH
This podcast presents scientific insights on sleep and circadian rhythms, featuring Dr. Olli Tikkanen and Dr. Noora Ronkainen in discussions with experts in the field. Topics include actigraphy, accelerometry, sleep apnea, and circadian misalignment, with a focus on sleep monitoring technologies, wearable devices, melatonin regulation, and the impact of sleep on health and performance. Experts share findings on sleep quality, chronotype assessments, shift work effects, and interventions for better sleep and recovery. Listen to stay informed on the latest developments in sleep science and chronobiology.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchThis podcast presents scientific insights on sleep and circadian rhythms, featuring Dr. Olli Tikkanen and Dr. Noora Ronkainen in discussions with experts in the field. Topics include actigraphy, accelerometry, sleep apnea, and circadian misalignment, with a focus on sleep monitoring technologies, wearable devices, melatonin regulation, and the impact of sleep on health and performance.
Sleep Researcher is hosted by Physical Activity Researcher. The show has published 25 episodes to date.
Recent episodes include "How Physical Activity Helps You Sleep Better and Stress Less, Jin Wen (Pt3)" (26 March 2025, 20 minutes), "Sleep as a Reset: How a Bad Night Affects Your Stress Response, Jin Wen (Pt2)" (24 March 2025, 17 minutes), and "Improving Daily Well-being Through Better Sleep, Jin Wen (Pt1)" (22 March 2025, 20 minutes).
Sleep Researcher publishes roughly a few times a week, with episodes averaging 17 minutes across 25 episodes.
Booking probability for Sleep Researcher is 20%, and the host is rated Selective on guests. Sleep Researcher requires a Pod Score of 80 or higher. Sleep Researcher's contact route on record: verified email.
The strongest fits for Sleep Researcher are Scientific Research & Development. Sleep Researcher has a science audience.
Physical Activity Researcher hosts Sleep Researcher, a science podcast with 25 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>"Can physical activity really help you sleep better and manage stress?"<br /> <br /> In this third episode, Dr. Olli Tikkanen continues the conversation with sleep researcher Jin Wen, exploring how physical activity...

<p>"Does poor sleep impact your stress more than stress affects your sleep?"<br /> <br /> In this second episode, Dr. Olli Tikkanen continues his insightful discussion with sleep researcher Jin Wen, diving deeper into...

<p>"What if your sleep quality shapes not just your day, but your whole health future?"<br /> <br /> In this first episode, Dr. Olli Tikkanen speaks with sleep expert Jin Wen about the fascinating relationship between...

<p>Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and...

<p>Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and...

<p>Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and...

Episode #7
<p>Christina Reynolds, PhD</p> <p>Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist...

<p>Christina Reynolds, PhD</p> <p>Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist...

<p>Christina Reynolds, PhD</p> <p>Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist...

<p>"How does advanced sleep tracking enhance health insights? Dr. Olli Tikkanen reveals how Fibion Helix is pushing the boundaries of sleep monitoring technology."</p> <p>https://web.fibion.com/helix/</p> <p>In this...

<p>Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sedentary behavior and sleep</p> <p>ISPAH Congress 2022 on the 23rd - 26th...

Episode #2
<p>"How does Fibion simplify research with a one-stop-shop for measurement tools?"<br /> <br /> In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares Fibion’s vision of becoming a...

Episode #9
<p>Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule</p> <p>Dear listeners,</p> <p>So it happened that both of the podcast hosts became parents on the very same day!</p> <p>Recordings have...

Episode #3
<p>"How do event markers enhance accelerometer data for research?"<br /> <br /> In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen explains the importance of event markers in...

Episode #9
<p>Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule</p> <p>Dear listeners,</p> <p>So it happened that both of the podcast hosts became parents on the very same day!</p> <p>Recordings have...

<p>Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness.</p> <p>He was first...

<p>"How does Fibion G2 empower researchers with advanced physical activity tracking?"</p> <p> </p> <p>In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces the Fibion G2, an updated...

<p>Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness.</p> <p>He was first...

<p>"Why does measurement resolution matter in physical activity research?"<br /> <br /> In this episode, Dr. Olli Tikkanen explores the importance of measurement resolution in accelerometer devices and how it impacts...

<p>Device-based evidence for sleep guidelines: how good are accelerometers for sleep measurements? Drs Annemarie Koster and Emmanuel Stamatakis</p> <p>Audio podcast of satellite event of the ProPASS consortium-ISPAH...
Recent guests on Sleep Researcher. Study who booked and why before you pitch.
Professor of physical activity, lifestyle and population health
PhD candidate in the Dr. David Plante Sleep Research Laboratory, behavioral sleep medicine
ORCATECH
Fibion
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