health
Hosted by Sleep Meditation · health · EN · 1,000 episodes
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a Pitch3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully.
Sleep Meditation for Women 3 HOURS is hosted by Sleep Meditation. The show has published more than 1,000 episodes to date.
Recent episodes include "Phases of the Moon 3 Hour Sleep Meditation for Letting Go & Renewal" (19 October 2026, 182 minutes), "Sink Into Your Divine Self ✨ 3 Hour Spiritual Sleep Meditation for Inner Peace" (18 October 2026, 182 minutes), and "Mental Health Break 3 Hour Sleep Meditation for Stress & Emotional Overwhelm" (17 October 2026, 182 minutes).
Sleep Meditation for Women 3 HOURS publishes roughly daily, with episodes averaging 182 minutes across more than 1,000 episodes.
Booking probability for Sleep Meditation for Women 3 HOURS is 40%, and the host is rated Selective on guests. Sleep Meditation for Women 3 HOURS requires a Pod Score of 80 or higher. Sleep Meditation for Women 3 HOURS's contact route on record: verified email.
The strongest fits for Sleep Meditation for Women 3 HOURS are Health & Wellness Services and Beauty, Hair & Personal Care. Sleep Meditation for Women 3 HOURS has a health audience.
Sleep Meditation hosts Sleep Meditation for Women 3 HOURS, a health show with more than 1,000 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Like the moon, you are allowed to move through seasons of fullness, release, darkness, and renewal. This soothing 3 hour sleep meditation uses lunar imagery to help...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Beyond all the roles you play and everything you've accomplished today is the sacred essence of who you are. This 3 hour spiritual sleep meditation invites you to...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. You are allowed to stop processing, solving, and carrying everything for a while. Make tonight your mental health break with a 3 hour sleep meditation designed to...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Journey through the colors of your seven chakras as your energy gently settles and balances before sleep. This 3 hour chakra meditation combines soothing...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Behind one mysterious door is a world created entirely by your imagination. Tonight's 3 hour sleep meditation invites you to step through it, leaving everyday...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Float above the sparkling lights, rolling hills, and peaceful bay of San Francisco as nighttime settles over the city. This imaginative 3 hour guided sleep...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Remember the simple moments when joy didn't need a reason. This 3 hour sleep meditation gently reconnects you with childhood wonder, innocence, and playfulness while...
Sleep Meditation for Women 3 HOURS
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Down beneath the surface, far from the noise of the world, the ocean is quiet and still. Let this 3 hour guided sleep meditation take you deeper and deeper into...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Come wander beneath the trees as the sounds, scents, and stillness of the forest carry you away from the busyness of your day. This calming 3 hour sleep meditation...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Take off the masks, release the expectations, and let yourself stop performing for everyone else. This 3 hour sleep meditation creates a peaceful space to reconnect...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Take off the masks, release the expectations, and let yourself stop performing for everyone else. This 3 hour sleep meditation creates a peaceful space to reconnect...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. There is a peaceful place within you that the stress of the day cannot touch. Tonight, this 3 hour guided sleep meditation will bring you back to that inner balance...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Imagine the healing energy of a diamond surrounding you tonight, clearing away what feels heavy and restoring what feels depleted. As you relax into this 3 hour...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. The day is done, and now it's time to gently unravel the stress you've been carrying. This 3 hour guided sleep meditation helps release tension, quiet your thoughts...
Sleep Meditation for Women 3 HOURS
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Tonight is your opportunity to replenish what the day has taken. This 3 hour sleep meditation helps calm your mind, relax your body, and support deep restoration...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. True calm begins within. This 3 hour guided sleep meditation helps release stress at its source, creating a sense of peace that gently carries you into deep, healing...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. Beneath all the noise and uncertainty, your heart carries a quiet knowing. This 3 hour sleep meditation helps calm mental chatter, reconnect you with inner trust...
Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me. There is no need to force what is meant for you. This 3 hour sleep meditation helps release resistance, soften anxiety, and create space for hope, possibility, and...
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