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educationself improvement

Sit Down With Us

Hosted by Faith & Zara · 🇺🇸 US · EN · 18 episodes

Where this show ranks

Audience Score
2
Niche
Episodes
18
Last ep.
11 days ago
Avg length
30m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
18
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
educationself improvementsociety

About this podcast

Hosted by Faith & Zara Welcome to the conversation where we trade filters for reality. Sit Down With Us is a warm, honest, and fun look at disability and difference in a world that often speaks for us, but rarely listens to us. Hosts Faith (living with Alopecia Universalis) and Zara (living with Spina Bifida) are moving beyond the typical "inspirational" stories to talk about the grit of survival. We’re exploring the parts of life that people usually avoid: from navigating healthcare and policy to the realities of the fashion world and creator space. Through conversations with experts, advocates, and our own community, we are here to be seen, understood, and—most importantly—honest. No filters. No scripts. Just Faith and Zara saying what needs to be said.

educationself improvementsociety

About the host

Faith & Zara hosts Sit Down With Us, a education show with 18 episodes published.

Recent episodes

Our AI reads these to draft pitches

"At Least It's Not..." | The Problem With Unhelpful Comments

Jun 2, 202634mEp. 170

Have you ever been told to "just think positively", "stop stressing", or "have you tried yoga?" In this episode of Sit Down With Us, Faith and Zara discuss the comments, advice, and so-called "helpful" suggestions they'v

Terminology 101: Disabled vs Differently-Abled

May 26, 202633mEp. 160

Have you ever given a compliment that completely backfired? Or wondered what you "should" say when asking about someone's visible difference? In today’s episode, we sit down to unpack the everyday phrases, questions, and

The Met Gala’s Big Win vs. A Podcast Major Miss

May 19, 202630mEp. 150

From the highest peaks of fashion to major media slip-ups, we are looking at the state of representation right now. In this episode, Zara and Faith break down the massive historic shift at the 2026 Met Gala. From fully a

The "Sob Story" Trap: Why We Said No to BGT & Married at First Sight

May 12, 202632mEp. 140

Is "Reality TV" ever actually real? 📺 This week, Zara and Faith are diving into the addictive, dramatic, and often scripted world of reality television. We’re sharing the behind-the-scenes stories we’ve never told befor

The "Body Positivity" Trap | Are Gyms Still Failing Us?

May 5, 202646m0

Happy May! We are kicking off a brand new month by diving into the complex world of body positivity, fitness, and diet culture. Faith shares a massive personal update: she’s running a half-marathon for Little Lady Locks!

The Nurse’s Perspective | 35 Years on the Frontlines with Angela

Apr 28, 202623mEp. 120

"It’s not really a job, it’s a vocation." This week on Sit Down with Us, we’re getting up close and personal with Angela. As a nurse specializing in brains and spines, she’s seen it all and busts a few myths along the wa

Ep 11: "You don't need to stare for THAT long!" | Q&A Part 2

Apr 21, 202646mEp. 110

We’re back with Part Two! If you haven't seen Part One, go back—we talk about everything from career hurdles to... well, our personal lives. In this week’s sit-down, Zara and Faith continue their deep dive into your DMs,

Ep 10: "Am I Just a Tick Box?" | Q&A Special

Apr 14, 202639mEp. 100

"We’ve made it to double digits! Blood, sweat, tears, and a lot of miles driven." To celebrate our 10th episode, Zara and Faith are diving into the DMs to answer your most requested (and occasionally unhinged) questions.

Gold Medals & Reality Checks: Paralympic Champion Amy Truesdale

Apr 7, 202635mEp. 90

What happens after you achieve your lifelong dream? This week, we are joined by a true sporting icon: Amy Truesdale, the reigning Paralympic, World, and European Para Taekwondo Champion. Fresh off her Gold medal win at t

One Arm, One Year, One Mission: Kai Dacosta

Mar 31, 202649mEp. 80

Join hosts Zara and Faith in this powerful episode of Sit Down With Us as they chat with the incredibly charismatic Kai D Costa. Kai shares his unbelievable journey from a life-altering motorbike crash at age 18 to becom

"Seated Fashion" & Billboard Dreams | Why Inclusivity is Just Getting Started

Mar 24, 202624mEp. 70

We’re wrapping up March with our biggest conversation yet, diving deep into what it actually feels like to be behind the scenes of the fashion and cosmetic industry as models with disabilities and differences. "It should

"Check Yourself" | Invasive Questions & "Tone-Deaf" Podcasters

Mar 17, 202634mEp. 60

"Why do you feel entitled to know?" This week, Zara and Faith are moving away from the media and looking at the people we deal with every single day: the public. From the "hero" who tried to push Faith’s wheelchair witho

Stop Trying to Fix It | Parenting, Protection, and Public Stares

Mar 10, 202627mEp. 50

"I flung my bag and went marching after him!" In this very special episode, we are celebrating our one-month anniversary and Mother’s Day by welcoming our first-ever guest to the sofa: Faith’s mum, Angela! We’re taking a

Representation or Tokenism? | Why Media Perceptions Matter

Mar 3, 202632mEp. 40

95% of all disabled TV roles are being played by non-disabled actors. 0.3% of all actors have a visible difference. So lets talk about it... "I never saw a single bald person online as a positive representation growing u

Self-Love Secrets: 7 Tips for a Better Mindset | The Sunday Reset

Feb 24, 202615mEp. 30

"I was raised not to be a quitter, but I might complain along the way!" If you don't define yourself, the world will do it for you—and they usually get it wrong. This week, we’re sharing the 7 steps we use to take the pe

Rejection, Confidence, and the "Ross" Incident | Dating with a Difference

Feb 17, 202619mEp. 20

"I’ll get over it, I just need time." This week, Zara and Faith get into the gritty reality of rejection. We’ve all felt the sting of a dating knockback, but when you have a visible difference or disability, it often com

Dating, Disability, and the "Talking Phase" | Our Best & Worst Stories

Feb 10, 202629mEp. 10

Happy Valentine’s month! While the world is busy buying roses and chocolates, we’re pulling back the curtain on a topic that is notoriously under-discussed: dating while disabled/with a difference. In our debut episode o

Meet Faith & Zara: Who, What, Where and Why.

Feb 4, 20266m0

Before we dive into the deep end, let’s get personal. In this intro episode, we’re pulling back the curtain on who we are beyond the labels. Faith and Zara share the story of how they met, how their friendship clicked, a

Sit Down With Us: Podcast Trailer

Feb 2, 20260m0

Welcome to the seat you’ve been waiting for. Join Faith and Zara for a quick look at Sit Down With Us , a podcast that ditches the "inspirational" filters to talk about disability and difference as they actually are. We’

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

educationself improvementsociety

Successful pitch examples

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Best industries to pitch Sit Down With Us for

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch Sit Down With Us as a podcast guest?

To pitch Sit Down With Us, visit https://www.buzzsprout.com/2571029 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.

Who is the host of Sit Down With Us?

Sit Down With Us is hosted by Faith & Zara. The show is categorised under education (self improvement) and has published 18 episodes.

How many episodes does Sit Down With Us have?

Sit Down With Us has published 18 episodes.

What topics does Sit Down With Us cover?

Sit Down With Us regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.

Is it hard to get booked on Sit Down With Us?

Sit Down With Us is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Sit Down With Us currently accepting guest pitches?

Sit Down With Us hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Sit Down With Us episodes?

Episodes of Sit Down With Us average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Sit Down With Us typically look for?

Our data rates Sit Down With Us's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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