Hosted by Jill Novak · 🇺🇸 US · EN · 47 episodes
Established thought leaders with verified media credentials.
The Sister Science Podcast is a place where we talk about that sacred mind.body.spirit connection and how we can practice that in our day to day lives. We discuss lifestyle choices, mindset, patterns and beliefs. Creating a place where acknowledging our connectedness to each other, nature, and the divine is normalized and lived. We honour being deeply supported, confident, and in-tune with our our own remarkable wisdom. We promote taking radical responsibility for how you move, sleep, eat, and manage energy. Learning to trust in your intuition and the sacred mind-body-spirit connection as you embark on a transformational, healing journey.We talk about how there is an ebb and flow to our ability to do this. The challenges that set us back, the fear that creeps in as we learn to be in the uncomfortable space of learning, figuring it out, trusting ourselves in a new way. Listen on Spotify and Apple Podcasts. Watch on YouTube.
Jill Novak hosts Sister Science Stories, a health show with 47 episodes published.
What happens when the resilience that carried your family forward becomes the very thing holding you back? Serena Arora, author of Unbound, joins Jill to explore that question through the lens of Ayurveda, yoga, and gene
Have you ever felt like you're doing everything right - eating well, exercising, prioritizing sleep - and still feeling disconnected, heavy, and overwhelmed? You're not alone, and this episode is for you. Amanda ca
in 2012, Nicole Dyck walked nervously into her first yoga class at Alchemy. Knowing that something needed to shift for her, a hyper independent widowed Mom, finally choosing to step out of the insular safe life she had c
What Does It Mean to Be Whole? A Conversation on Integration In this heartfelt episode of Sister Science Stories, Jill and Chelsea unpack one of the most misunderstood concepts in personal growth: integration. Drawing fr
What does it mean to move through life not just productively, but radically alive ? In this rich conversation, host Jill sits down with Ayurvedic coach and soon-to-be author Radhika Mukhija to explore the wisdom woven in
What if your diagnosis isn't something to fix, but something your body is trying to say? Jill welcomes back Dr. Melissa Johannes, holistic health practitioner and founder of Hertz Health, for a deep and personal conversa
What does it really mean to feel beautiful - and who decided the standard in the first place? In this wide-ranging conversation, Jill and Hannah Levin (from the Vitality Circle), pull back the curtain on the cultural for
Jill sits down with Noah Bolton to talk about the ways our body shows us we are slipping out of vitality. In this conversation between two generations, who see the way the world wants us to show up, yet feel in their bod
What does it mean to truly inhabit your own body - and why has language for the feminine been so hard to find? Jill sits down with Cynthia Abulafia, author of Embodying the Goddess , to hear how she give words to the liv
In this episode of Sister Science Stories, Jill sits down with skin whisperer Melanie Nelson, founder of U Retreat in Victoria. Together, they explore skin not as something to fix, control, or perfect, but as a messenger
What makes a life stable when everything is changing? In this deeply honest episode of Sister Science, Jill and Chelsea explore the metaphor of building a solid foundation, in construction terms, and as a way of understa
When you step into the muck and try to force your way out, the more stuck you become. In mud and life, how you approach it can make all the difference. Feeling stuck isn’t a failure, it is the feedback we need in t
In this episode of Sister Science Stories, we explore what happens when a seed of inspiration becomes a fully embodied practice. My guest, Lucas Arnatt, is the creator of 7th Breath Yoga - his divinely downloaded, modern
We’ve all heard the language of masculine and feminine energies - but what if those words are stereotyped to much? In this episode of Sister Science Stories , Jill sits down with Andre Benoit , a Registered Psychologist
Do you remember those first years after high school? Twelve years of structure behind you - bells, time blocks, assignments, productivity measured and graded. Then suddenly, what now? The system is designed to funnel us
A path of self-discovery. A journey of enrichment. Before we hit record, Dollie shared her advice for anyone navigating change: Be interested. Pay attention. Explore. And don’t wait—do it now. In this episode, she shares
What happens when migraines, depression, and burnout push you to completely reinvent how you move through life? In this episode of Sister Science Stories , Corinne shares her healing journey; from childhood migraines tha
Today Chelsey and I are having a really honest conversation about something that a lot of people carry heavy on their hearts: What happens when we realize that staying tied to old family patterns - especially with our pa
Yoga Teacher Training: A "Beyond the Poses" Invitation to Personal Growth & Community In this episode, Jill and Jody dive into what truly makes their upcoming Yoga Teacher Training unique. And why this might be the momen
Anger isn’t a problem to fix, but a messenger to listen to. In this fiery and tender episode, Jill and Chelsey crack open the topic of anger, not as something to suppress or explode, but as a force - with deep intelligen
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Sister Science Stories is hosted by Jill Novak. The show is categorised under health (fitness) and has published 47 episodes.
Sister Science Stories has published 47 episodes.
Sister Science Stories regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Sister Science Stories is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sister Science Stories hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sister Science Stories average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sister Science Stories's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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