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Sips & Smacks

Hosted by Adalia & Rex · health · EN-US

157 episodesAudience: 6
Apple PodcastsWebsite

About this Podcast:

Welcome to Sips & Smacks, a podcast about two besties with beverages discussing domestic discipline. Join us as we talk about life, love, and kink! Bottoms up!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Sips & Smacks

What is Sips & Smacks about?

Welcome to Sips & Smacks, a podcast about two besties with beverages discussing domestic discipline. Join us as we talk about life, love, and kink! Bottoms up!

Who hosts Sips & Smacks?

Sips & Smacks is hosted by Adalia & Rex. The show has published 157 episodes to date.

What has Sips & Smacks covered recently?

Recent episodes include "Sips & Smacks - Ep 146: Your First Munch" (14 October 2026, 58 minutes), "Sips & Smacks - Ep 145: Being a Submissive on Her Own Terms w/ Ariel Anderssen" (30 September 2026, 70 minutes), and "Sips & Smacks - Ep 144: What We Wish We'd Known Before Coming Out" (16 September 2026, 54 minutes).

How often does Sips & Smacks publish?

Sips & Smacks publishes roughly every two weeks, with episodes averaging 52 minutes across 157 episodes.

How hard is it to get booked on Sips & Smacks?

Booking probability for Sips & Smacks is 33%, and the host is rated Selective on guests. Sips & Smacks requires a Pod Score of 80 or higher. Sips & Smacks's contact route on record: verified email.

About the host

Adalia & Rex hosts Sips & Smacks, a health podcast with 157 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #146

    Sips & Smacks - Ep 146: Your First Munch

    Oct 14, 202658 min

    Send us some fan mail! (but we can't reply :( ) Going to your first munch is weirdly scary... until you realize everyone there is just as nervous as you are! A munch is a casual way to meet your people in real life. You...

  • Episode #145

    Sips & Smacks - Ep 145: Being a Submissive on Her Own Terms w/ Ariel Anderssen

    Sep 30, 20261h 10m

    Send us some fan mail! (but we can't reply :( ) Ariel Anderssen joins us this episode for a conversation about kink, identity, and finding a place to belong. Ariel, a BDSM model and author of Playing to Lose and Dirty...

  • Episode #144

    Sips & Smacks - Ep 144: What We Wish We'd Known Before Coming Out

    Sep 16, 202654 min

    Send us some fan mail! (but we can't reply :( ) What do you wish you’d known when you first realized this part of yourself? We asked our Smack Pack and the biggest themes that kept coming up were: You need the right...

  • Episode #143

    Sips & Smacks - Ep 143: Coming Out

    Sep 2, 202654 min

    Send us some fan mail! (but we can't reply :( ) Coming out to yourself can be equal parts relief, grief, fear, and freedom. In this episode, we talk about what it really looks like to accept this part of yourself, why...

  • Episode #142

    Sips & Smacks - Ep 142: Compromising

    Aug 19, 20261 hour

    Send us some fan mail! (but we can't reply :( ) Compromise isn’t always easy, but it’s where real connection starts. This episode is an honest look at what it takes to make a relationship work when two people don’t want...

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  • Episode #141

    Sips & Smacks - Ep 141: Saying No

    Aug 5, 202657 min

    Send us some fan mail! (but we can't reply :( ) You don’t need a complicated script to confidently turn down an unwanted scene or friendship—just a simple, polite “no, thanks” might be all you need. But knowing the best...

  • Sips & Smacks

    Sips & Smacks - Minisode 13: Spanko Summer Playlist

    Jul 8, 202625 min

    Send us some fan mail! (but we can't reply :( ) For our summer break, we offer you ideas for your very own Spanko Playlist! Some are more obvious and some a little less, but you'll have everything you need for your very...

  • Episode #140

    Sips & Smacks - Ep 140: The Hidden Power of Spanking in Spirituality and Community w/ Elle

    Jun 17, 20261h 4m

    Send us some fan mail! (but we can't reply :( ) If you’ve ever felt split between your faith and your true self, or struggled with internalized shame around your desires, this episode offers clarity and hope. Elle’s...

  • Sips & Smacks

    Sips & Smacks - Ep 139: Accepting Yourself w/ Neil

    Jun 3, 202647 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Sometimes life takes us to unexpected places, but our kink stays with us no matter where we go! </p><p>Join us as we talk to Neil about his journey in kink...

  • Episode #138

    Sips & Smacks - Ep 138: Secretary Rewatch

    May 20, 20261h 3mS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Join us as we talk about the movie Secretary! A pivotal movie for many a spanko, but how does it hold up upon a rewatch? And what does a vanilla person think...

  • Sips & Smacks

    Sips & Smacks - Ep 137: Oops Moments

    May 6, 202648 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Sometimes, it's the little slip-ups that make the best stories (in hindsight). </p><p>The important thing to remember is we all mess up and laughter (and maybe a...

  • Episode #136

    Sips & Smacks - Ep 136: The Art of Safe-Wording

    Apr 22, 202649 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Talking about safe words isn't just about safety. It's also about keeping your head clear and your experience real. </p><p>Whether it's a minor distraction or...

  • Episode #135

    Sips & Smacks - Ep 135: An Unscripted Life w/ Ami

    Apr 1, 202652 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Life is full of twists and turns, but these are often for the best when we discover our true selves. Join us as we welcome Ami on our podcast to talk about her...

  • Episode #134

    Sips & Smacks - Ep 134: Spanko Startles pt 2

    Mar 18, 202645 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Join us in Part 2 of our spanko startles brought to you by our very own Smack Pack! </p><p>And always remember that your early memories are a part of your...

  • Episode #133

    Sips & Smacks - Ep 133: Spanko Startles Pt 1

    Feb 18, 202643 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Ever been caught off guard? Dive into the world of unexpected spanko startles in this episode! </p><p><b>Patreon Good Girls & Boys & Everyone in between!</b>...

  • Episode #132

    Sips & Smacks - Ep 132: Discipline Fic 101

    Feb 4, 202659 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>What's your favorite fanfic trope?</p><p>We love the thrill of the inevitable and knowing that no matter how far you run, this punishment is coming. The best...

  • Episode #131

    Sips & Smacks - Ep 131: Netiquette (But Make It Kinky)

    Jan 21, 202648 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>It can feel so intimidating joining an online community! There are different ways to interact and we help outline some dos and don'ts. </p><p><b>Patreon Good...

  • Episode #130

    Sips & Smacks - Ep 130: The Art of Vintage Hairbrushes w/ Marie

    Jan 7, 20261h 2mS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>As spankos, we are all about the aesthetic. Whether you are a top or a bottom, you probably have that one "dream" in mind when you think of spanking. For some of...

  • Sips & Smacks

    Sips & Smacks - Minisode 10: Gifts that make an impact!

    Dec 24, 202530 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>Yeah, we know Christmas is tomorrow, but what if you still need a gift for that special someone? Or maybe you're listening to this before Valentine's Day and need...

  • Episode #129

    Sips & Smacks - Ep 129: Punishment vs Funishment

    Nov 26, 202548 minS0

    <p>Send us some fan mail! (but we can't reply :( )</p><p>We've mentioned funishments before, but what makes them different from a punishment? </p><p>Let's talk all things spanking and discipline...

Best industries to pitch Sips & Smacks for

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healthstrong

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