Hosted by Ishan-Sattva · EN · 23 episodes
Established thought leaders with verified media credentials.
A clear and practical podcast delivered by Ishan-Sattva who talks about mindfulness, yoga system, tantra, energy, healing, meditation, chanting and more! Stay tuned for guest speakers and much more.
Ishan-Sattva hosts Simply Conscious, a arts show with 23 episodes published.
Waves of Forgiveness 10 - What forgiveness leaves behind Forgiveness is often imagined as an ending, yet in lived experience it feels more like a clearing. This closing chapter reflects on what remains when resentment so
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Waves of Forgiveness 9 - Blessing There comes a point where forgiveness no longer feels like something we are working towards. It is simply there. This chapter explores that quiet shift, when effort falls away and what r
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Waves of Forgiveness 8 - Boundaries as care Forgiveness often struggles to last when it is not supported by clear boundaries. This chapter reflects on why forgiveness without protection can quietly turn into self abandon
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Waves of Forgiveness 7 - Play as restoration Play is often seen as something light or optional, yet it plays a quiet and powerful role in emotional regulation. This chapter explores how play restores movement in the nerv
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Waves of Forgiveness Stories we live inside We all make sense of our lives through stories. They help us organise experience, understand pain, and explain why certain moments affect us so deeply. Over time, however, thes
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Waves of Forgiveness 5 - The witness There are moments when we understand our patterns clearly, yet still find ourselves pulled into familiar reactions. This chapter explores the role of the witness, a way of staying pre
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Waves of Forgiveness 4 - The nervous system sets the pace Forgiveness does not move at the speed of intention. It moves at the speed of the nervous system. This chapter explores why release becomes possible only when the
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Waves of Forgiveness Why the mind cannot forgive Many people approach forgiveness as a thinking process. They replay events, analyse behaviour, and search for understanding, hoping that clarity will bring relief. Yet eve
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Waves of Forgiveness 2 - Forgiveness without mythology Forgiveness is one of the most repeated ideas in personal growth and spiritual language, yet it is rarely explained in a way that feels lived or realistic. Many peop
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Waves of Forgiveness The container Why healing begins before the conversation. Before healing can begin, something more basic is needed. Safety. Choice. A sense that nothing is being forced. This opening chapter explores
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Namaste, dear listener. Welcome back to Simply Conscious — where ancient wisdom meets modern reflection. Today, we explore a topic that has followed many of us from our childhood into womanhood, through hushed conversati
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💫 How to Recover from Burnout with Yoga, Breathwork & Ayurveda 💫 Spotify Episode Description: Feeling tired, stressed, or overwhelmed? You’re not alone. In this episode, Hari Trivedi shares a powerful yet gentle approa
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Finding Your Purpose Through Enlightenment Happy New Year, everyone! It’s wonderful to be here, sharing space and ideas. Today, I’d like to dive into a profound topic: enlightenment and discovering our purpose. Let’s sta
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In this episode of Simply Conscious, we explore the profound question: "Where is the center of the universe?" This is a live recording from the free Friday meditation classes that I run here in Leicester. Delving into sc
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Hello everyone! It has been such a long time since my last podcast so here is a treat for you all! A guided mediation with sound healing. It's ideal to listen to this on headphones or a decent speaker with your eyes clos
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Hello all! Hope you're had a great Easter break. Welcome to episode 8 of Simply Conscious. Today I'm introducing the topic of what a mantra is and how it affects our being. This is a very deep topic and we will uncover i
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Hello everyone! Welcome to Simply Conscious Episode 7! Today I'm introducing the topic of connecting with nature to bring harmony within us and how to the environment we live in affects our electromagnetic fields. For mo
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Hey guys! Thanks for joining me for episode 6 of Simply Conscious. Today I'm briefly introducing the topic of social separation and how it affects addiction. Can you remember a time when you were not invited to a friend’
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Hello everyone! Welcome to episode 5 of Simply Conscious. Today I'm going to talk about what happens in a Tantric Massage. Many customers ask me with curiosity thinking that it's just a sexual service. Tantra is the scie
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Hi you beautiful souls! Welcome to podcast 4 of Simply Conscious. Today’s episode is a slight change from the previous ones which have been focused on the mind. I will start talking about the heart space and how to slowl
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Simply Conscious is hosted by Ishan-Sattva. The show is categorised under arts and has published 23 episodes.
Simply Conscious has published 23 episodes.
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