Hosted by Coach Simona · 🇺🇸 US · EN · 206 episodes
Established thought leaders with verified media credentials.
Join Coach Simona, certified Life Coach based in Los Angeles, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and mindset tools to slow down your mind and enjoy all life has to offer.
Coach Simona hosts Simplify Your Life, a education show with 206 episodes published.
🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, w e're going to talk about the anxious attachment style , I'll share with you my personal experience as someone wh
🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, w e're going to talk about the avoidant attachment style , I'll share with you why avoidantly attached people are
✨[ NEW] Register for FREE Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about one of the most common cognitive biases and I'll give you some interesting examples on how
✨ [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about how to be a confident woman , and I'm going to share with you the blueprint from a shy girl to a co
🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, w e're going to talk about the secure attachment style , I'll explain the differences between the different attach
🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, we're going to talk about emotional regulation techniques , and I will share with you 3 simple ways to regulate yo
🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, w e're going to talk about the different types of attachment styles , I'll explain what each one of them means, an
✨ [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, w e're going to talk about how to stop feeling not good enough , and I'll share with you 3 tips on how to accept yourself for
✨[ NEW] Register for FREE Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about one of the most common cognitive biases and I'll give you some interesting examples on how
✨ [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, I'm going to share with you the truth about quiet confidence and my 3-step guide on how to step into your true power as a wom
✨ [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about 6 life lessons that I wish I knew sooner , and I'm going to share with you the unfiltered truths I'
✨ [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about how I went from lazy to disciplined, and I'm going to share with you 8 things you can try to build
✨ [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about how to get over regret, and I'm going to share with you my 3-step process on how to stop regretting
✨ [NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about the 5 signs you lack self-love, and I'll share with you my best tips on how to develop it, starting
✨ [NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow In today's podcast episode, I'll share with you the 8 love lessons that I learned the hard way, and what I wish I knew about dating in my 20s. �
✨ [NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow In today's podcast episode, we're going to talk about athropophobia, and I'm going to share with you the most common signs to look out for + wha
✨[ NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today's podcast episode, we're going to talk about in-group bias (also known as in-group favoritism.) Now, let's dive right into
✨ [NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today's podcast episode, we're going to talk about 5 small changes you can make for a happier year so that you can have the ultim
☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we'll answer the question: "How can I become more disciplined?" and I'll share with you how to build self-discipline. You'll al
☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to answer the question: "Why do I sabotage my relationships?" and I'm going to share with you three practical tips
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Simplify Your Life is hosted by Coach Simona. The show is categorised under education (self improvement) and has published 206 episodes.
Simplify Your Life has published 206 episodes.
Simplify Your Life regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Simplify Your Life average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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