Hosted by Siim Land · 🇺🇸 US · EN-US · 515 episodes
Established thought leaders with verified media credentials.
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
Siim Land hosts Siim Land Podcast, a health show with 515 episodes published.
Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland Timestamps: 00:00 Intro 00:13 How to improve HRV and resting heart rate if you’re already healthy and exercising 06:03 M
Taken from my appearance at the Detached Podcast: https://youtu.be/aEuKyVFT93Y?si=bRtuQei0w7xo2s9N
Get The New Science of Supplements book: https://amzn.to/4ebe2Lw Timestamps: 00:00 Intro 00:30 Top evidence-based supplements 29:55 Supplements with the worst evidence 34:25 Supplements that need more research 47:58 Conc
This is a replay of Siim Land on Chris MM Health's YouTube channel: https://www.youtube.com/watch?v=vXpES7lty2Q Timestamps: 0:00 – Intro 0:56 – Beating Bryan Johnson In Biomarkers 4:00 – Longevity Escape Velocity Explain
Dr. Michael Snyder is a genomicist, professor, and former chair of genetics at Stanford University School of Medicine. He is the Director of the Center for Genomics and Personalized Medicine at Stanford University and a
Siim Land returns as the current leader of the Longevity World Cup, to break down supplements, biomarkers, VO2 max, inflammation, sleep, and the difference between building health versus simply maintaining it. Watch on Y
Dr. Alexis Ortega is board-certified in longevity, regenerative and aesthetic medicine. He has a clinic Ad Astra in Barcelona, Spain. Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge
Dr. Kevin Perez is a computational biologist working at the cutting edge of aging science and drug discovery. His work focuses on aging research, drug repurposing, and integrating complex multi-omics data to better under
Join our LONGEVITY Community: https://www.skool.com/longevity-society Timestamps: 00:00 Intro 00:37 Why Brad crowd funded a rapamycin trial 03:22 What Brad’s rapamycin trial found 12:57 Why rapamycin blunted the effects
Dr. Greg Potter has a PhD from the University of Leeds in sleep, nutrition, and metabolism. Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland Timestamps: 00:00 Intro 00:4
Dr. Andrew Hill has a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He founded the Peak Brain Institute. Check out Bon Charge wellness products (Code SIIM fo
Professor Kristen Hawkes is a pioneering anthropologist whose work helped bring the grandmother hypothesis to the spotlight of human evolution research. Through fieldwork and evolutionary theory, she argued that older wo
Dr. Uri Alon is a physicist-turned-biologist, a professor at the Weizmann Institute, and one of the leading thinkers exploring how complex biological systems work. In this episode, we discuss his research on the effects
Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/ Timestamps: 00:00 Intro 00:36 Lifestyle bracket 06:50 Lifestyle bracket winners 11:47 Join my online community 18:46 Medici
Professor Michael Crawford is a renowned scientist and Director of the Institue of Brain Chemistry and Human Nutrition in Imperial College London. He’s known for his research demonstrating the essential role of omega-3s
Dr. Benjamin Blue is the Chief Executive Officer of Ora Biomedical, where he leads the company’s mission to develop therapies that target the biology of aging to prevent and treat disease. Dr. Blue holds a Ph.D. in Molec
Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/ Timestamps: 00:00 Intro 00:41 Experts framework for bloodwork 03:41 What can bloodwork tell you about your health and what
Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland Timestamps: 00:00 Intro 00:20 Zone 2 cardio 01:20 Barbell back squat 01:38 Pistol squats 02:21 Split squats 02:58 Deadli
Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/ Timestamps: 00:00 Intro01:15 TB4 05:02 Thymosin alpha 1 09:44 Join our longevity community 10:43 Epitalon 15:26 MOTS-c 19:3
Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland Timestamps: 00:00 Top Health Factors and Biomarkers That Matter the Most 17:44 Bon Charge sponsorship 18:50 Glycine and
Dr. Andrew Hill
PhD in Cognitive Neuroscience · Currumbin Wildlife Hospital
1 appearance on this show
Michael Crawford
Designated Broker · Institution of Brain Chemistry and Human Nutrition
1 appearance on this show
Dr. Matt Kaeberlein
professor of Oral Health Sciences · University of Washington
1 appearance on this show
Dr. Elie Abirached
longevity and nutrition expert · Restore
1 appearance on this show
Dr. Joy Kong
UCLA-trained, Triple Board-Certified Anti-Aging Physician, & Stem Cell Specialist · Chara Health
1 appearance on this show
Dave Pascoe
biohacker on a budget
1 appearance on this show
Greg Potter
PhD
1 appearance on this show
Dr. Anil Bajnath
founder · American Board of Precision Medicine
1 appearance on this show
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Siim Land Podcast is hosted by Siim Land. The show is categorised under health (fitness) and has published 515 episodes.
Siim Land Podcast has published 515 episodes.
Siim Land Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Siim Land Podcast average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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