Signals and Standards with Suzie

Signals & Standards with Suzie is where real talk meets real transformation. Hosted by Empowerment Coach Suzie, this show helps you cut through the noise in love, work, and life. With 20+ years of experience guiding people to reclaim their power, Suzie shares practical tools and tough-love truths to help you stop settling, raise your standards, and show up authentically. If you’re ready to own your story and live life on your terms, this is your space.

Signals and Standards with Suzie is a education podcast hosted by Coach Suzie, with 79 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Coach Suzie hosts Signals and Standards with Suzie, a education show with 79 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #1

  You Already Know. So Why Aren't You Listening?

  Sep 8, 202633 minS3

  What if you're not confused? What if you already know the answer but aren't ready to accept it? In this powerful episode, Suzie explores overthinking, self-trust, emotional awareness, boundaries, and the patterns we keep explaining away. Learn how to stop negotiating with yourself, trust what you're noticing, and take the next honest step. ------------------------ Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com! ------------------------

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  Signals and Standards with Suzie

  ☀️ Summer Catch-Up #10: Trust Yourself Again

  Sep 1, 202623 min

  This summer repost from Signals & Standards with Suzie is the perfect episode to end your summer catch-up journey. If you've been second-guessing yourself, overthinking every decision, or waiting for certainty before taking action, this conversation will remind you that self-trust isn't something you find. It's something you build, one choice at a time. Original Episode: Your Life Isn't Broken, You Just Don't Trust Yourself Yet ******************** Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out to Empowerment Coach Suzie anytime at PowerCoachSuzie.com! ********************

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  Signals and Standards with Suzie

  ☀️ Summer Catch-Up #9: Stop Looking for Validation

  Aug 25, 202624 min

  This summer repost from Signals & Standards with Suzie challenges one of the biggest confidence traps we fall into. If you've been seeking approval, over-explaining yourself, or needing others to confirm your worth, this episode offers a different path. Real confidence begins when you stop handing over authority over your life. Original Episode: Validation Detox: Stop Approval Seeking & Build Real Self-Worth ******************** Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out to Empowerment Coach Suzie anytime at PowerCoachSuzie.com! ********************

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  Signals and Standards with Suzie

  ☀️ Summer Catch-Up #8: The Social Media Reset You Need

  Aug 18, 202616 min

  This summer repost from Signals & Standards with Suzie is a must-listen if you've ever felt perfectly fine until you opened an app. We talk about comparison, confidence, self-worth, and why constant exposure to other people's highlight reels can quietly affect your mindset. A powerful reminder that your value isn't measured by what others post online. Original Episode: Understanding the Mental Toll of Social Media Exposure ******************** Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out to Empowerment Coach Suzie anytime at PowerCoachSuzie.com! ********************

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  Signals and Standards with Suzie

  ☀️ Summer Catch-Up #7: When Friends Stop Growing With You

  Aug 11, 202615 min

  This summer repost from Signals & Standards with Suzie tackles one of the hardest realities of adulthood. Not every friendship is meant to last forever. If you've been carrying relationships that feel one-sided, draining, or disconnected, this episode will help you navigate those changes with self-respect and compassion. Original Episode: Outgrowing Friendships: When Effort Isn't Mutual ******************** Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out to Empowerment Coach Suzie anytime at PowerCoachSuzie.com! ********************

  ListenShow Notes

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