
Ep84 - BONUS opportunity for YOU! It's time to excel your lifestyle!
The opportunity is here! Take it or leave it - I don't care. But you should.

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Hosted by Harry Edward Bassant · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
High performance - every day people. Sharing real life success stories from every day people who we can take inspiration from in order to improve our own lives - along with self-improvement advice from the founder of Si5 Improvement, Harry Edward Bassant.
Harry Edward Bassant hosts Si5 Improvement, a education show with 83 episodes published.

The opportunity is here! Take it or leave it - I don't care. But you should.

Reflecting on my self-improvement journey, I share why my own obsession with self-improvement has caused me to wobble continuously - and why programs like 75Hard can be detrimental for you and your goals.

I've been involved in online self-improvement challenges, business challenges, fitness challenges, running challenges - and I am going to briefly discuss what I think you should do before taking on a challenge.

I am fed up of seeing people say 'discipline beats motivation' and 'start now!' and 'consistency is key.' I am going to set things straight. Not textbook coaching or ChatGPT talk. This is the actual setup of the 'trend w

Small, daily action gets you long-term results. True or false? You might be surprised why my answer is false. Listen to this 12-minute podcast episode to find out what the missing ingredient is to long-lasting change.

What stopped me from wanting to die? And how you can improve your circumstances no matter where you are, how old you may be, or what is up against you.

If you're in fear of the future, going through a difficult time, lack control in a situation or struggling to cope with the loss of a loved one - I've got you. In this episode, I share my 5 most valuable lessons life tau

Lessons from my recent relapse - and motivation to dedicate yourself to the next 6 months of the year to become the best version of yourself.

Isolation and shame are two reasons why you are stuck in alcohol cycles. Why? Because they are part of the cycle! How? Well, listen to this podcast and you'll find out won't ya! Including a LIVE broadcast to my TikTok au

After early loss, Luke spiraled into mental health chaos, resulting in spending years of battling addiction and incarceration. After many years, Luke finally reached an enlightening turning point. This emotional episode

From low self-esteem and food struggles throughout her life, Cara was turning to food to cope through learned behaviour patterns and low self-worth. The transformational shift happened when Cara learnt to do the inner wo

I share my own struggles with alcohol and how it led me to standing on a train platform at midnight, drunk and heartbroken. But more importantly, how I turned that all around, lived over 6 years sober since - and how you

I share a vital lesson from retired Navy SEAL, William H. McRaven, on how to deal with life when it throws shit at you that you do not deserve. Has something happened to you recently that seems unfair? Then take a listen

There will always be an element of suffering that comes with achieving any successful transformation. I share a lesson from one of the best movies ever made, The Shawshank Redemption - and how you can create the willingn

In this 12-minute episode, I share with you why quitting alcohol doesn't work and why people keep turning back to it time and again. I include some of the guests who have overcome addiction that have spoken on this podca

When life is against you and you're struggling, it's so easy to give in to the easy option. In this episode, I share a real life story from my 100-mile hike through the mountains of Scotland that will have a massive impa

In 10 years, we won't just see big changes in terms of AI but also the consumption and attitude around drinking alcohol. I make a bold prediction that will not only see more alcohol-related deaths because of AI, but also

It's not always about sharing lessons with others based on your successes and saying so with pride. Lessons can also be learnt from failure. It's easy to talk about failure once you've overcome it and it was in the past.

In this episode, I share seven powerful daily habits that can dramatically improve your mental well-being. You’ll learn: The 7 simple daily practices that support mental health Why structure and routine are essential for

In the most tragic event so far on this podcast, Life Coach, Michael Hicks, shares what happened and the journey of confronting unbearable guilt, rebuilding his identity, and finding purpose by helping others navigate th
Michael Hicks
Professor of Economics at Ball State University · Ball State University
1 appearance on this show
Wendy Johnson
Medical Director · La Familia Medical Center
1 appearance on this show
Matthew Gay
Christian health coach · Fit Church United
1 appearance on this show
Dr. Alan Williams
Author and Director of ServiceBrand Global · South East Melbourne Phoenix
1 appearance on this show
Sarah Richards
Georgia Literacy Coach · The Planning Inspectorate
1 appearance on this show
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Si5 Improvement has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Si5 Improvement is hosted by Harry Edward Bassant. The show is categorised under education (self improvement) and has published 83 episodes.
Si5 Improvement has published 83 episodes.
Si5 Improvement regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Si5 Improvement is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Si5 Improvement hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Si5 Improvement average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Si5 Improvement's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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