Shred MX Shop Talk

<p>In this episode, Ashlee and Phil dive into the real talk behind knee braces — when they started wearing them, the injuries they’ve had while wearing them (yep, torn ACLs and even a broken femur), and what led them to...

<p>This weekend we headed to Sandusky Valley Riders in Tiffin, Ohio—and it wasn’t just any race day. Phil lined up for the Money Moto with over $3,000 on the line (and a $350 holeshot prize up for grabs). Hear the...

<p>In this episode, we’re recapping all the chaos and clutch moments from the Lake Silver Tree Regional! From missing pre-registration and showing up as alternates, to racing under stormy skies that somehow held off for...

<p>This week, we're recapping our wild weekend at Ironman—including the good, the gritty, and the downright frustrating.</p> <p>From bike problems to unpredictable motos, we’re talking about how racing doesn’t always go...

<p>Listen in as Phil and I discuss the reason behind selling our house and the transition into full time RV life. While most people say we are living the dream, and we sure are, there are plenty of challenges (and...

<p>We had the pleasure of speaking with Danial Blair to talk about his Supercross University program and what he's doing to help riders. Phil and Daniel had similar experiences in the transition from amateur to pro in...

<p>Phil and Ashlee discuss racing at round 1 of the Summit Indoor MX series including good battles, swapping suspension, 450 vs 250 indoors, and being older and wiser when it comes to racing. This is a quick one - tune...

<p>Phil and I raced the State Championship round at Route 62 Indoor on December 8th. We talk about the race itself, indoor riding, making progress and general racing mindset. PLUS we discuss the takeout that was put on...

<p>Another Tech Tip coming at you! Phil and Ashlee discuss the importance of stretching in Motocross, what to do before you ride as a warm up and what your stretching should look like after. We also discuss some popular...

<p>Tech Tips are short podcasts with info regarding riding, fitness & nutrition as it relates to motocross. These are meant to provide you with bite sized pieces of information that you can apply to your own moto...

<p>We discuss our recent races at Red Bud Vet Fest, Ironman Pro National, Baja Brawl, and Doublin Gap. From our finishes, struggles, misadventures and areas we felt we excelled, our moto travels are never lacking...

<p>In this episode we chat about our experience racing the 2024 Loretta Lynn's Amateur National, including motos, heat exhaustion, learning the track, first turn crashes, the event overall, and a whole lot more in...

<p>This is a NEW series we are recording called Tech Tips, which include tips related to riding, fitness, and nutrition as it relates to Moto. These are meant to be short podcasts offering bite sized pieces of...

<p>Phil and Ashlee discuss round 4 of the WMX series that took place at Highpoint, including racing on Friday, parade lap in opening ceremonies on Saturday, autograph signing, track conditionings and the future of WMX...

<p>Phil and Ashlee Harris recap the Loretta Lynn's Mid East Regional at Red Bud MX including format updates, how to handle back to back motos, mental resilience and more about our experience as racers! </p>