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Hosted by With-you · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
Welcome to Shoulder to Shoulder Shoulder to Shoulder is a podcast about the power of peer support and lived experience, and what happens when people who've been through tough times use that experience to help others. But what is peer support? It's simple: people who've faced their own challenges offer understanding, connection, and hope to others going through similar challenges. That's the meaning of peer support, and it's at the heart of everything we do. In a world that can make us feel alone when we're struggling, this podcast is a reminder that connection changes everything. I'm Cate Munro, and each episode I talk with people who've faced real challenges - mental health struggles, addiction, trauma, grief, life-changing moments - and who now stand shoulder to shoulder with others on their own journeys. My guests include peer support workers, people running peer support groups, and indi
With-you hosts Shoulder to Shoulder by With-you, a health show with 46 episodes published.
Send us Fan Mail For the next few weeks we're going right back to where Shoulder to Shoulder began over two years ago, revisiting the first six episodes of the podcast and the conversations that helped shape the series.
Send us Fan Mail For the next few weeks we’re going right back to where Shoulder to Shoulder began over two years ago, revisiting the first six episodes of the podcast and the conversations that helped shape the series.
Send us Fan Mail In this honest and thoughtful episode of Shoulder to Shoulder, Cate speaks with Ciara, a peer support leader, trainer and activist from Ireland, whose own experience of trauma, distress and trying to fin
Send us Fan Mail In this episode of Shoulder to Shoulder, Cate speaks with Charlie, a peer support worker in an NHS community mental health team, a trainee therapist, and the founder of a growing sober community in Shrew
Send us Fan Mail In this episode of Shoulder to Shoulder, Cate meets Duncan, who works at Capital in West Sussex, a long-standing, lived-experience-led organisation that has spent nearly 30 years championing peer support
Send us Fan Mail In this episode of Shoulder to Shoulder, Cate speaks with Naomi Salisbury, whose relationship with peer support has spanned decades, both as someone living with mental health challenges and as a leader w
Send us Fan Mail In this episode of Shoulder to Shoulder , Cate is joined by Emma Bamber, co-lead of Cafe Laziz, a peer-led community space supporting asylum seekers and refugees in St Helens. Café Laziz welcomes people
Send us Fan Mail At 19, Michael was living with psychosis - hearing voices, seeing things other people couldn’t, and trying to hold himself together while training as a nurse. In this episode, he takes us right into the
Send us Fan Mail In this deeply honest episode of Shoulder to Shoulder , Cate is joined by Louise Nix , who reflects on the first moments of peer connection, how they helped her begin to heal, and how they led her into p
Send us Fan Mail Dr Justin S. Bell is a community psychologist based in the US whose work sits in the intersection between lived experience, research, and system design. Justin studies how those in lived-experience roles
Send us Fan Mail In this episode of Shoulder to Shoulder , Cate is joined by Hansa Raja, founder of Holding Space - a peer-led mental health support service created by and for parents. Hansa’s journey into peer support b
Send us Fan Mail Alex was first hospitalised at 16 - and spent much of the next eight years in and out of the same psychiatric unit. By the time she was discharged at 24, she was labelled “clinically recovered” but insid
Send us Fan Mail What happens when a car accident stops life in its tracks — leaving you facing pain, uncertainty, and a future you never imagined? In this powerful episode of Shoulder to Shoulder, Cate speaks with José
Send us Fan Mail Debbie brings a rare mix of lived experience, professional insight, and deep empathy to the world of suicide prevention. She became a carer at a time when support was scarce, patchy, and hard to navigate
Send us Fan Mail Fiona Lobban has spent her life at the intersection of mental health, research, and lived experience. Growing up in the North East, she applied to Oxford “almost on a whim” — and walked straight into a c
Send us Fan Mail Louise Christie leads the Scottish Recovery Network and has spent over a decade shifting power from systems to people with lived experience. She came into mental health from housing, regeneration and soc
Send us Fan Mail Claire Kendall has spent three decades at the BBC and watched the job shift from fast hits to long, immersive reporting. The stories go deeper. So does the emotional load. When she saw that weight landin
Send us Fan Mail When Rob lost his arm in a motorbike crash — and was left fighting to save his leg and shoulder — and Cat nearly lost her leg while out running, neither imagined their recoveries would become intertwined
Send us Fan Mail What happens when your life changes in an instant — and nothing feels familiar anymore? In this moving episode of Shoulder to Shoulder, Cate speaks with Emily Sole, a trade union professional, trainer, a
Send us Fan Mail What happens when a single moment changes everything — your body, your identity, your future? In this moving episode of Shoulder to Shoulder, Cate speaks with Ryiah Beesley-Gibson — a mental health pract
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Shoulder to Shoulder by With-you is hosted by With-you. The show is categorised under health (fitness) and has published 46 episodes.
Shoulder to Shoulder by With-you has published 46 episodes.
Shoulder to Shoulder by With-you regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Shoulder to Shoulder by With-you average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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