Hosted by She · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
She's Called to Wellness is a Christian weight loss podcast for women who want to lose weight, heal emotionally, and renew their mindset God's way.This podcast is for Christian women in leadership, ministry, motherhood, and marriage who feel called to serve but are struggling with weight gain, emotional eating, low energy, and overwhelm.If you love Jesus but feel stuck in cycles of stress, food struggles, or burnout, this podcast will help you break free.Inside each episode, you'll learn how to:• Lose weight with a faith-based, sustainable approach • Overcome emotional eating and food addiction • Renew your mind using biblical principles • Heal the root causes of weight gain and self-sabotage • Use tools like macros, low-carb, and keto in alignment with your faith • Create structure, discipline, and boundaries as a Christian woman • Step into your identity and walk in spiritual authority over your healthThis is not about dieting or quick fixes.This is about healing, i
She hosts She's Called to Wellness | Christian Weight Loss & Mindset for Women, a health show with 32 episodes published.
In this episode, I'm sharing what I'm doing differently during this pregnancy and why I've decided to be more intentional from the very beginning. From prioritizing strength training and nutrition in the first trimester
In this episode, we're talking about how to stay grounded, peaceful, and intentional during busy seasons. If May has felt overwhelming, this conversation will encourage you to slow down, release perfectionism, and create
In this episode, we're getting to the root of emotional eating and how to begin breaking the cycle with awareness, intention, and grace. You'll learn how to identify your triggers, pause before reacting, and replace food
Have you ever felt stuck in a cycle of starting over with your weight loss journey… again and again? You feel motivated. You start strong. And then something happens… and you stop. If that's you, this episode is going to
If you only love your body when it changes… that's not discipline—that's rejection. In today's episode, we're having an honest conversation about what it really means to love your body while pursuing transformation. Beca
What if your struggle with food isn't about food at all? In today's episode, we're talking about biblical food freedom and how emotional eating, restriction, and food obsession are often rooted in something deeper: ident
Morbid Obesity, Trauma & How I Lost 100 Pounds In this powerful and vulnerable episode, I share my personal journey of losing over 100 pounds and the deeper emotional healing that made lasting weight loss possible. For m
Are you eating healthy but not losing weight? You may be eating for maintenance instead of fat loss. In this episode, Christian weight loss coach Yolanda King explains the powerful difference between a fat loss mindset a
Are you stuck losing and gaining the same few pounds over and over again? In this episode, I share my personal breastfeeding + weight loss update and the deeper reason many Christian women stay stuck in weight loss cycle
Are affirmations biblical? What does the Bible really say about Christian affirmations? In this episode, we break down Scripture and explore the biblical foundation of affirmations, renewing your mind, and the power of y
Is it actually God's will for you to focus on your health… or is that just vanity dressed up as discipline? This is the honest question we don't say out loud. In this episode, we break down what Scripture really says abo
Is the Proverbs 31 woman realistic… or have we misread her? In this episode, we dismantle the cultural lie that she "did it all." We focus on Proverbs 31:15–16 and uncover what the text actually says: she had support, sh
Why does discipline feel so hard especially when you know what you should be doing, but keep doing the opposite? In this episode, we break down the real reason consistency feels impossible and why it's not a willpower pr
Are you exhausted from carrying everything ministry, family, work, and everyone else's expectations on your own? This episode is for the woman who loves God deeply, serves faithfully, and yet finds herself standing on th
Welcome to She's Called To Wellness A podcast for the Kingdom women who wants to lose weight, restore her health, feel comfortable in her body, and operate to her fullest potential. The action taker who is not afraid to
In this episode, we talk about: Why your body may resist dreaming, believing, or transforming How unhealed stress and survival patterns block weight loss and wellness Why belief must be trained—not forced How the nervous
Shame around food is one of the enemy's most strategic tools against women of God. Why? Because it attacks your body, your identity, and your kingdom authority all at once. In this episode, we uncover how food shame form
Women in ministry are uniquely vulnerable to cortisol belly fat because of chronic stress, emotional labor, trauma exposure, disrupted sleep, and the constant pressure to pour out without rest. In Part 2 of this series,
Why Women in Ministry Are More Prone to Weight Gain In this episode, we talk about why weight gain especially belly fat is so common for women in ministry, and why it's not a failure of discipline or faith, but a stress
In this episode, we dive into one of the most challenging aspects of weight loss: resisting immediate cravings in favor of your long-term goals. Losing weight requires saying no to instant gratification, but why is this
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She's Called to Wellness | Christian Weight Loss & Mindset for Women is hosted by She. The show is categorised under health (fitness) and has published 32 episodes.
She's Called to Wellness | Christian Weight Loss & Mindset for Women has published 32 episodes.
She's Called to Wellness | Christian Weight Loss & Mindset for Women regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
She's Called to Wellness | Christian Weight Loss & Mindset for Women is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
She's Called to Wellness | Christian Weight Loss & Mindset for Women hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She's Called to Wellness | Christian Weight Loss & Mindset for Women average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She's Called to Wellness | Christian Weight Loss & Mindset for Women's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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