Hosted by Yehuda HaLevi · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
Welcome to Shells & Shadows with your host, Yehuda HaLevi. Through honest conversations and stories from young leaders and seasoned mentors, we will explore what it means to look into the mirror, face and befriend our shadow selves, and shed our outer shells to reveal the light we all contain within.
Yehuda HaLevi hosts Shells and Shadows, a education show with 31 episodes published.
In this episode of Shells & Shadows, Yehuda sits down with Tricia Sexton — breathwork facilitator and founder of Rooted Journey Retreats.Tricia shares what it was like growing up inside bullying that escalated into sexua
In this episode of Shells & Shadows, Yehuda sits down with Ashley Rupe in the new Salt Lake City studio for a conversation about loneliness, survival, and building the support system you never had. Ashley shares why she
In this episode of Shells & Shadows, Yehuda sits down with James Miragliotta, author of Time at the Edge — a former attorney and entrepreneur whose life changed after a near-fatal stabbing and near-death experience.James
What happens when your life is decided for you? In this deeply personal episode of Shells & Shadows, Yehuda sits down with Phil Wintch—one of the therapists from the residential treatment center where Yehuda was sent at
Yehuda HaLevi, host of Shells and Shadows, joins Light Stone on The Stone Protocol after recording 30 episodes in 14 days in Salt Lake City — more than his entire first year of podcasting combined. Shells and Shadows is
In this episode of Shells & Shadows, Yehuda sits down with Bradley Banner, founder of Bannr Systems, for a grounded conversation on discipline, biology, identity, and what it means to truly live with your body—not throug
In this episode of Shells & Shadows, Yehuda sits down with John Paul Kingston (JP) — host of the Cultivated Man Podcast, and a men’s vitality coach focused on embodiment, masculinity, and emotional integration.JP opens w
In this episode, I sit down with Daniel Eisenman — host of the Breaking Normal podcast, founder of Tribe Vitamins, and one of the original forces behind Boulder’s 100 Sundays pull-up group.The conversation opens with wha
In this episode of Shells & Shadows, Yehuda sits down with Yitzy Wilhelm—the heart and soul of Chabad at CU Boulder and a cornerstone of the community’s Friday night Shabbat experience. Yitzy shares what it means to lead
In this deeply thoughtful episode of Bridging Generations, host Howard Snooks (76) sits down with Yehuda Halevi (23), host of the Shells and Shadows podcast, for an honest, wide-ranging conversation that defies the typic
Steven Brandwayn strips the performance away from meditation. It isn't about reaching a state of "zen." It is about recognizing when you’ve been pulled off center and building the "bounceback muscle" to return. We map th
In this deeply personal episode of Shells and Shadows, I sit down with my uncle, Brian Rosen. While we have always been family, we sit down for the first time to open up about a hidden scar that few talk about: we were b
In this intimate solo episode of Shells and Shadows, we strip away the modern obsession with "finding" our purpose and look instead at how we create it.Reflecting on a recent pilgrimage to the Viktor Frankl Museum in Vie
Young men are lonelier than any generation ever recorded—and most are hiding behind a single word: fine.In this conversation, Yehuda and Baruch HaLevi (author of The Guy in the Glass) sit down to examine the deeper roots
In this solo episode of Shells & Shadows, Yehuda reflects on Hanukkah beyond the surface — beyond the songs, the food, and even the childhood version of the miracle of the oil.This is an episode about light itself.Drawin
In this episode, Ben Duffy and I dive straight into the inner architecture of fear, ego, story, and the strange ways reality becomes “real” only when we grip against it. This is a conversation about the mechanics beneath
This episode digs into what it means to return to nature—not as a getaway, but as a way of remembering who we are beneath the layers of routine, separation, and modern structure.A barefoot walk in the woods, a brief plun
In this season opener of Shells & Shadows, I sit down in Boulder, Colorado with performance coach and facilitator John O’Connor to explore what it truly means to build a life around calling — not certainty.At 23, I often
In this powerful episode, AJ takes us on a profound journey of self-discovery, from his troubled teen years to his spiritual awakening in Judaism. Growing up in a dysfunctional family, AJ was sent to a troubled teen prog
In this deeply reflective episode, we explore the journey of self-discovery and authentic living through the eyes of two profoundly different yet remarkably similar men. We dive into the life lessons of a former cannabis
Ben Duffy
Director, Producer, and Writer of Take A Look At This Heart · Duffy’s Barbers
1 appearance on this show
John O'Connor
Former US Attorney and Author · Ballylinch
1 appearance on this show
John O’Connor
assistant professor in clinical psychology · Ennis Acute Psychiatric Unit
1 appearance on this show
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Shells and Shadows is hosted by Yehuda HaLevi. The show is categorised under education (self improvement) and has published 31 episodes.
Shells and Shadows has published 31 episodes.
Shells and Shadows regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Shells and Shadows is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Shells and Shadows hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Shells and Shadows average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Shells and Shadows's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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