Hosted by Shelby · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves. This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it. Whether you’re on a self-love journey, learning to trust your body, or redefining what confidence means for you, you’ll find a space here to feel seen, supported, and inspired. Let’s have the conversations that actually matter, the ones that help us create a life that feels good, inside and out.
Shelby hosts Shelby Say What!, a education show with 11 episodes published.
In this heartfelt episode, I sit down with Josie Balka for an honest conversation on healing, identity, and showing up as your whole self, online and off. We talk about unlearning toxic messages around body image, what s
In today’s episode, I’m joined by my incredible somatic coach, Nikki, for a deep dive into the world of somatic healing. We break down what somatic therapy actually is, how it differs from traditional talk therapy, and w
Did you know that the colors you wear can completely change how you look and feel? In this episode, Kim from House of Colour Seattle breaks down the science behind color analysis—what it is, why it matters, and how findi
Welcome to Season 2 of the podcast— a new era of vulnerability, confidence, and deeper conversations. In this episode, I’m sharing the big shifts I’ve made over the last year—personally, creatively, and in my content. Af
Intro: Welcome back after time away 2:15 Saying goodbye to our old home 11:40 Shelby's break from social and starting therapy 21:50 The Tortured Poet's Department 31:10 Kendrick and Drake beef 40:30 Tom Brady Roast 49:00
Swimsuit season is right around the corner and I've listed out the best mid-size swimsuits for this summer!
Welcome to a Shelby Short! This steps away from our typical podcast content to highlight tips and common questions that fall into my inbox surrounding fashion, fitness and life. One of the most common DM's that come into
0:50 Recap of Shelby's news feature 3:00 Changing last name when married 4:50 Groundhogs DayTrip to Palm Springs 8:50 Palm Springs and packing for trips 14:50 IG husband life 23:15 Grammy's recap 36:18 TikTok music ban 4
This episode covers Shelby's interview with our local news, the latest trend of legging legs, how running can be the worst, our upcoming parents trip to Palm Springs, and the perfect Super Bowl ending.
It's official! We launched Shelby Say What Podcast and are so excited to dive right in. In this episode we discuss my most recent feature in Seattle Met and the background of what went into the process. Maisey is getting
Welcome to the Shelby Say What Podcast! Here's our trailer giving you a little more details on what we'll be chatting about on upcoming episodes.
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To pitch Shelby Say What!, visit https://www.buzzsprout.com/2306664 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Shelby Say What! is hosted by Shelby. The show is categorised under education (self improvement) and has published 11 episodes.
Shelby Say What! has published 11 episodes.
Shelby Say What! regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Shelby Say What! is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Shelby Say What! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Shelby Say What! average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Shelby Say What!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
