education
Hosted by Shelby · education · EN-US
Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves. This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it. Whether you’re on a self-love journey, learning to trust your body, or redefining what confidence means for you, you’ll find a space here to feel seen, supported, and inspired. Let’s have the conversations that actually matter, the ones that help us create a life that feels good, inside and out.
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves. This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it.
Shelby Say What! is hosted by Shelby. The show has published 11 episodes to date.
Recent episodes include "Unfiltered Healing: Real Talk with Josie Balka on Body Image, Self-Love, and Showing Up Online" (31 March 2025, 61 minutes), "What Is Somatic Therapy? A Nervous System Reset with My Coach Nikki" (24 March 2025, 48 minutes), and "Color Analysis 101 with Kim Mathisen" (17 March 2025, 39 minutes).
Shelby Say What! publishes roughly weekly, with episodes averaging 30 minutes across 11 episodes.
Booking probability for Shelby Say What! is 17%, and the host is rated Selective on guests. Shelby Say What! requires a Pod Score of 80 or higher. Shelby Say What!'s contact route on record: public web form.
The strongest fits for Shelby Say What! are Health & Wellness Services and Family & Social Services. Shelby Say What! has an education audience.
Shelby hosts Shelby Say What!, an education podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #4
<p>In this heartfelt episode, I sit down with Josie Balka for an honest conversation on healing, identity, and showing up as your whole self, online and off. We talk about unlearning toxic messages around body image...
Episode #3
<p>In today’s episode, I’m joined by my incredible somatic coach, Nikki, for a deep dive into the world of somatic healing. We break down what somatic therapy actually is, how it differs from traditional talk therapy...
Episode #2
<p>Did you know that the colors you wear can completely change how you look and feel? In this episode, Kim from House of Colour Seattle breaks down the science behind color analysis—what it is, why it matters, and how...
Episode #1
<p>Welcome to Season 2 of the podcast— a new era of vulnerability, confidence, and deeper conversations.<br/><br/>In this episode, I’m sharing the big shifts I’ve made over the last year—personally, creatively, and in...
Episode #4
<p>Intro: Welcome back after time away<br/>2:15 Saying goodbye to our old home<br/>11:40 Shelby's break from social and starting therapy<br/>21:50 The Tortured Poet's Department<br/>31:10 Kendrick and Drake...
Episode #2
<p>Swimsuit season is right around the corner and I've listed out the best mid-size swimsuits for this summer! </p>
Episode #1
<p>Welcome to a Shelby Short! This steps away from our typical podcast content to highlight tips and common questions that fall into my inbox surrounding fashion, fitness and life. One of the most common DM's that come...
Episode #3
<p>0:50 Recap of Shelby's news feature<br/>3:00 Changing last name when married<br/>4:50 Groundhogs DayTrip to Palm Springs<br/>8:50 Palm Springs and packing for trips<br/>14:50 IG husband life<br/>23:15 Grammy's...
Episode #2
<p>This episode covers Shelby's interview with our local news, the latest trend of legging legs, how running can be the worst, our upcoming parents trip to Palm Springs, and the perfect Super Bowl ending. </p>
Episode #1
<p>It's official! We launched Shelby Say What Podcast and are so excited to dive right in. In this episode we discuss my most recent feature in Seattle Met and the background of what went into the process. Maisey is...
Shelby Say What!
<p>Welcome to the Shelby Say What Podcast! Here's our trailer giving you a little more details on what we'll be chatting about on upcoming episodes.</p>
Recent guests on Shelby Say What!. Study who booked and why before you pitch.
Poet, Broadcaster, and Voiceover Artist
House of Colour Seattle
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