education
Hosted by Gema Ramirez and Lara Khalaf · education · EN
This space is hosted by two women deeply committed to the path of love, evolution and surrendering to the great mystery of life; sharing their latest life experiences, personal lessons and insights. Expect conversations on spirituality, astrology, mindset, fem/masc energy, leadership, women’s empowerment, plant medicine, goddesses and life! Gema is a spiritual mentor and coach who is a student of astrology. Lara is a women's empowerment coach and feminine leadership specialist devoted to the path of the divine mother. You can contact us via instagram and linkedin.
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
Sign up to generate a grounded pitch for She Who Rises Up.
Signup to Generate a PitchThis space is hosted by two women deeply committed to the path of love, evolution and surrendering to the great mystery of life; sharing their latest life experiences, personal lessons and insights. Expect conversations on spirituality, astrology, mindset, fem/masc energy, leadership, women’s empowerment, plant medicine, goddesses and life!
She Who Rises Up is hosted by Gema Ramirez and Lara Khalaf. The show has published 50 episodes to date.
Recent episodes include "Menopause: Our Latest Truths and Updates" (1 July 2025, 27 minutes), "The Courage to Create: A Feminine Approach" (11 June 2025, 20 minutes), and "Opening of the heart meditation" (21 May 2025, 24 minutes).
She Who Rises Up publishes roughly every two weeks, with episodes averaging 33 minutes across 50 episodes.
Booking probability for She Who Rises Up is 22%, and the host is rated Selective on guests. She Who Rises Up requires a Pod Score of 80 or higher. She Who Rises Up's contact route on record: verified email.
Gema Ramirez and Lara Khalaf hosts She Who Rises Up, an education podcast with 50 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
She Who Rises Up
<p>In this honest and heartfelt episode, we sit down to share our latest personal insights and lived experiences around menopause and perimenopause. Nothing is off the table. This is an intimate, real-time check-in on...
She Who Rises Up
<p>What if fear isn’t just in your mind, but in your body — inherited, internalized, and reinforced? In this episode, we explore how fear silences creativity in four ways, and how many women default to hustle and...
She Who Rises Up
<p>In this new episode, we explore the power of showing up from a place of love. We dive deep into how love shapes our actions and decisions, and we share a beautiful meditation to help you connect with this energy...
She Who Rises Up
<p>In this episode, we explore the essence of spirituality and what it means to us. We dive into the different dimensions of spiritual practice, the role it plays in our personal and professional lives, and how it...
She Who Rises Up
<p>This week, we share a personal story of misreading an important email, spiraling into panic, and quickly creating a story in Lara's mind. She reached out for support, only to realize she had misunderstood everything...
She Who Rises Up
<p>In this powerful episode of She Who Rises Up, I interview my co-host, Gema, for a conversation that transcends the ordinary. We explore the sacred and the deeper layers of what it means to rise — as women and as...
She Who Rises Up
<p>✨ Ready for a little self-coaching magic? ✨</p><p>In this episode, we’re shaking things up! My cohost and I each picked powerful coaching questions to answer—live, unfiltered, and from the heart. But this isn’t just...
She Who Rises Up
<p>Come and join us in this intimate conversation where Gema interviews her co-host Lara. </p>
She Who Rises Up
<p>Welcome to another episode of the podcast! so much has been taking place over the past couple of weeks and as such we wanted to share aspects of what we got reminded of as well as lessons. </p>
She Who Rises Up
<p>After been self employed for several years, In today's episode Gema and Lara share some valuable lessons learnt from working in the biggest corporate organisations in the world. </p> <p> </p> <p><br></p>
<p>Beloved ladies, today was a beautiful, serene and practical episode where we shared new perspectives of engaging with life. </p> <p><br /></p> <p>We talked about inner balance, perspective, co-creating with spirit...
She Who Rises Up
<p>How can we do that?</p> <p><br /></p> <p>This is the theme of today's episode of the podcast. </p> <p><br /></p> <p>We hope you find it valuable, please do reach out and let us know your thoughts. </p> <p><br /></p>...
She Who Rises Up
<p>In this episode we talk about how a deeper spiritual life is linked to the relationship we have with our bodies, the more grounded, loving and aligned the relationship the more profound our spiritual life is. </p>...
She Who Rises Up
<p>In today's longer than expected episode we had one of our realest impromptu conversations, come and join us should you wish to learn from the insights of others... meaning us :) </p>
She Who Rises Up
<p>I am delighted to share with you the profound experience I had with the nuns back in August. I pray there is a reminder or a piece of medicine for you too. </p>
She Who Rises Up
<p>Ladies! may I invite you to listen to this episode of the podcast where I share some recent lessons learnt since opening the portal of Perimenopause and also what the medicine of Ayahuasca has taught me. </p>...
Today’s episode is a special one, as apart from sharing a recent plant medicine experience, I interviewed the beautiful Miranda Grace who shares with us her cult experience. We hope you find this episode educational...
Episode #32
<p>What would happen if you were to surrender to whatever feeling you are going through instead of fighting it? </p> <p><br></p> <p>What would happen if you knew there is medicine in surrender?</p> <p><br></p> <p>In...
Episode #31
<p>Welcome to Season 3 of our podcast! where this intention is still to support your empowerment and growth... This time will be done through the wisdom and teachings received from sitting with plant teachers like...
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