Hosted by Gema Ramirez and Lara Khalaf · 🇺🇸 US · EN · 50 episodes
Established thought leaders with verified media credentials.
This space is hosted by two women deeply committed to the path of love, evolution and surrendering to the great mystery of life; sharing their latest life experiences, personal lessons and insights. Expect conversations on spirituality, astrology, mindset, fem/masc energy, leadership, women’s empowerment, plant medicine, goddesses and life! Gema is a spiritual mentor and coach who is a student of astrology. Lara is a women's empowerment coach and feminine leadership specialist devoted to the path of the divine mother. You can contact us via instagram and linkedin.
Gema Ramirez and Lara Khalaf hosts She Who Rises Up, a education show with 50 episodes published.
In this honest and heartfelt episode, we sit down to share our latest personal insights and lived experiences around menopause and perimenopause. Nothing is off the table. This is an intimate, real-time check-in on how t
What if fear isn’t just in your mind, but in your body — inherited, internalized, and reinforced? In this episode, we explore how fear silences creativity in four ways, and how many women default to hustle and control, d
In this new episode, we explore the power of showing up from a place of love. We dive deep into how love shapes our actions and decisions, and we share a beautiful meditation to help you connect with this energy. Tune in
In this episode, we explore the essence of spirituality and what it means to us. We dive into the different dimensions of spiritual practice, the role it plays in our personal and professional lives, and how it shapes ou
This week, we share a personal story of misreading an important email, spiraling into panic, and quickly creating a story in Lara's mind. She reached out for support, only to realize she had misunderstood everything. In
In this powerful episode of She Who Rises Up, I interview my co-host, Gema, for a conversation that transcends the ordinary. We explore the sacred and the deeper layers of what it means to rise — as women and as souls on
✨ Ready for a little self-coaching magic? ✨ In this episode, we’re shaking things up! My cohost and I each picked powerful coaching questions to answer—live, unfiltered, and from the heart. But this isn’t just about us…
Come and join us in this intimate conversation where Gema interviews her co-host Lara.
Welcome to another episode of the podcast! so much has been taking place over the past couple of weeks and as such we wanted to share aspects of what we got reminded of as well as lessons.
After been self employed for several years, In today's episode Gema and Lara share some valuable lessons learnt from working in the biggest corporate organisations in the world.
Beloved ladies, today was a beautiful, serene and practical episode where we shared new perspectives of engaging with life. We talked about inner balance, perspective, co-creating with spirit, and more... We would love t
How can we do that? This is the theme of today's episode of the podcast. We hope you find it valuable, please do reach out and let us know your thoughts. With love, Gema & Lara
In this episode we talk about how a deeper spiritual life is linked to the relationship we have with our bodies, the more grounded, loving and aligned the relationship the more profound our spiritual life is. In this epi
In today's longer than expected episode we had one of our realest impromptu conversations, come and join us should you wish to learn from the insights of others... meaning us :)
I am delighted to share with you the profound experience I had with the nuns back in August. I pray there is a reminder or a piece of medicine for you too.
Ladies! may I invite you to listen to this episode of the podcast where I share some recent lessons learnt since opening the portal of Perimenopause and also what the medicine of Ayahuasca has taught me. With love and de
Today’s episode is a special one, as apart from sharing a recent plant medicine experience, I interviewed the beautiful Miranda Grace who shares with us her cult experience. We hope you find this episode educational. Wit
What would happen if you were to surrender to whatever feeling you are going through instead of fighting it? What would happen if you knew there is medicine in surrender? In today's episode, I share with you what it mean
Welcome to Season 3 of our podcast! where this intention is still to support your empowerment and growth... This time will be done through the wisdom and teachings received from sitting with plant teachers like Ayahuasca
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She Who Rises Up is hosted by Gema Ramirez and Lara Khalaf. The show is categorised under education (self improvement) and has published 50 episodes.
She Who Rises Up has published 50 episodes.
She Who Rises Up regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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She Who Rises Up hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She Who Rises Up average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She Who Rises Up's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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