Hosted by Julia Audrain · 🇺🇸 US · EN · 71 episodes
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Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be. Hosted on Acast. See acast.com/privacy for more information.
Julia Audrain hosts She Trails Podcast, a sports show with 71 episodes published.
So excited to welcome Jazmine Lowther to the podcast. She is a pro trail runner, who most recently finished on the podium at Madeira Island Ultra Trail, one of her Bucket List Race. Growing up in a small town in Canada,
Really excited to be joined by Bee Leask on today’s episode, an adventurer and qualified mountain leader from Scotland. She shares how growing up in the Shetland islands created a sense of freedom, ease and forever bond
Really excited to be joined by Kate Shuttlewood on today’s episode, fresh off her win at the Wild Horse 200 in Wales. We dive into her journey, from a lifelong love of sport to finding her latest passion in the ultra end
Very happy to welcome Caro Wilson for a new episode, she is an ultra-runner based in Scotland who took on a 222km multi-stage race called Ultra X Tanzania, back in February. We deep dive into her journey from beginner to
I’m really happy to welcome Katja Takala to the podcast: a mum, ultra-runner, Ironwoman, and entrepreneur. Growing up in Finland, being active outdoors was simply a way of life, and running has been part of hers since ch
I’m really excited to be joined by Gemma Hillier-Moses for this new episode. She is a pro ultra runner from the UK who’s made an incredible rise in just three years of trail running. We caught up right after her longest
So excited to welcome Henriette Albon for this new episode, an amazing mountain runner based in Norway. She just won TransGrancanaria for the second consecutive year, with her husband also taking the top spot this year.
So excited to welcome Mercedes Siegle-Gaither for this new episode, she is a professional ultra mountain runner for Merrell, based in Colorado. She has been running ultras for over a decade, exploring different distances
So excited to welcome Shirin for a new episode. Her story begins in the mountains of Iran, growing up climbing alongside her dad, where she fell in love with adventure and the outdoors. Her connection to the mountains ne
So happy to welcome Siân Longthorpe for this new episode of the podcast. Running has been a constant in her life, on the road and the trails, through different life stages, and more recently the transition to her new lif
Super excited to welcome Megan Boxall today! I catch up with her in the middle of a truly huge adventure, running the coast of Britain. She shares the preparation, work behind the scenes and the why for this journey, rai
I’m so happy to welcome Trish Patterson for this first episode of 2026. She is is an adventurer, based in the UK who loves running and exploring in the mountains, and this December, she became the first person ever to co
I am really excited to welcome Sabrina Pace-Humphreys to the podcast. She’s an ultra-runner, co-founder of Black Trail Runners, and is known for bringing joy, representation, and meaningful change to the trails. In this
Very happy to welcome Lydia Oldham to the podcast today. She’s an ultra-runner and since a couple of years has taken on big solo adventure projects, her latest one being a 500km run from London to Cornwall. We talk about
Super excited to welcome Sophie Grant to the podcast! She’s an ultra-runner, coach, mountain adventurer who has been showing up consistently in this sport for years. Sophie recently completed her third Tor des Géants, an
So happy to welcome Lianne van Dijk to the podcast today. This summer she tackled the Dragon’s Back Race, a 380 km, six-day ultra-running challenge across the spine of Wales. In her first ever stage race, and her first r
So happy to welcome Milly Young on the podcast today. Based in the mountains in France, she is a climber and runner, and describes running as her way to explore and a means to adventure and connecting with nature. This y
So happy to welcome Sylvia Nordskar on the podcast today. She is a pro-ultra runner from Norway, who recently took on the 100k finals of the UTMB series, considered one of the most competitive in history this year, as 3
This is a special episode, and the last one of a mini series of 3 episodes, following Rebecca Devereux on her way to OCC, the 50k finals of UTMB in Chamonix. We dive into her week in the mountains, her race experience an
Today I am very happy to share my conversation with the awesome Anna Troup. We recorded this episode after her Summer Spine journey, 268 miles along the Pennine Way, where she won the race outright. Endurance athlete sin
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She Trails Podcast is hosted by Julia Audrain. The show is categorised under sports (running) and has published 71 episodes.
She Trails Podcast has published 71 episodes.
She Trails Podcast regularly covers sports, running, leisure. It sits in the sports category, with a running focus.
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Episodes of She Trails Podcast average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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