Hosted by Katia Khomich · 🇺🇸 US · EN-US · 110 episodes
Established thought leaders with verified media credentials.
Navigating fertility, pregnancy, postpartum and perimenopause can feel overwhelming and confusing. She Thrives is the podcast for women who want to understand their bodies and take charge of their health. Hosted by Katia Khomich — fertility-focused yoga therapist, mindfulness teacher and holistic health coach based in Amsterdam — each episode brings global experts and local practitioners into honest, science-backed conversation. Topics include: fertility & IVF, PCOS & endometriosis, perimenopause & hormonal health, pregnancy & postpartum, lifestyle medicine, emotional resilience, relationships, nutrition, gut health and sleep. There are also practice episodes every week. Previous guests: fertility specialist Dr. Natalie Crawford, Clue founder Ida Tin, and yoga teacher and bestselling author Elena Brower. New episodes every week. For women in the Netherlands and beyond.
Katia Khomich hosts She Thrives | meaningful conversations on women's health, a health show with 110 episodes published.
Most of us were handed a period-tracking app and told that was the same as knowing our bodies. It isn't. In this episode, I sit down with Sabrina Nowicki, co-founder and CEO of Cyclisity — the fertility awareness app bui
In today's episode, I sit down with Tracee Stanley — bestselling author, yoga nidra teacher, and founder of the Empowered Life Circle — to talk about her new book, Living Ritual: Infuse Each Day with Purpose and Spirit.
What if the missing piece in your health journey isn't one more protocol to follow — but finally claiming the right to slow down. In this episode I sit down with Stefanie Klaver, founder of Klaever Health, a holistic hea
What if the reason you haven't found the relationship you want has nothing to do with not being ready — and everything to do with the stories you've been told about what ready even means? In this episode of She Thrives,
My guest today is Koen Deurloo. He is a gynaecologist and surgeon at Diakonessenhuis, Utrecht, and one of the leading voices in the Netherlands on what humane, woman-centred surgical birth can look like. He is the pionee
I'm sitting down with Oda Meiberg — a doula, shiatsu practitioner, and women's health educator based in Amsterdam. Over the past 15 years, Oda has worked closely with women across all life phases, from birth to menopause
There is a particular kind of exhaustion that comes from holding everything together. The research. The planning. The optimising. The staying busy so you don't have to feel the thing underneath. This practice episode is
If you're a woman trying to understand your body — navigating fertility, hormones, perimenopause — you're in the right place. I'm Katia Khomich — a fertility-focused yoga therapist and holistic health coach based in Amst
It often happens to me (And I am fairly convinced many will relate) – I am waiting in line, or for an appointment, I am bored, and I am on my phone, 'brain-draining'. Minutes of my life are waisted. And then – I am the o
Today my guest is Marieke Verkoelen – she is the founder of Moaie, a thoughtfully built supplements brand rooted in sustainability, science, and community. She brings a unique perspective to the women’s health space—one
It should not be complex and difficult. It should not feel like you have to stop your thoughts and achieve a certain profound state of mind. All we do is do nothing for a few minutes. What a relief. To sit back. And mayb
Today I’m joined by Inge Kormelink, CEO of Clínica Tambre — one of Europe’s most established fertility clinics, founded in Spain in 1978 and now a destination for thousands of international patients seeking more personal
This is The Practice I do most often. When an emotion overwhelms me, when I feel like I am about to explode and say something I might regret later. When I feel sad, anxious. This practice does not solve my problems. But
Today I’m joined by Caro Ritsma — a salary negotiation expert and founder of Hogersalaris.nl — who helps women understand their true (market) value and actually get paid accordingly. Her work goes far beyond numbers. It’
Meditation leads to calm and mental resilience. But meditation is often perceived as something that require a lot of effort and special conditions. Yet – we know that even while moving – you can practice the same 'muscle
Today's guest is Kasia Pokrop – a women’s health entrepreneur and advocate working at the intersection of wellbeing, education, and the workplace. She is the founder of Mamamoo n , a platform supporting women through pre
Only 5 minutes of mindfulness practice a day will generate profound benefits for our mental and physical health. Better sleep, focus, reduced inflammation and overall sense of resilience and calm. In women's health – it
This is the intro episode of 'bite size' 5 min a day, for 30 days. Consistent Mindfulness Meditation will lead to profound benefits for women's health: reduced signs of depression improved clarity of mind reduced inflamm
This is Part Two conversation with Dr. Deyo – a medical doctor with a special focus on menopause and midlife women’s health. Dr. Deyo works at the intersection of evidence-based medicine and whole-person care, supporting
I’m joined by Dr. Deyo Famuboni , a medical doctor with a special focus on menopause and midlife women’s health. Dr. Deyo works at the intersection of evidence-based medicine and whole-person care, supporting women throu
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She Thrives | meaningful conversations on women's health is hosted by Katia Khomich. The show is categorised under health (fitness) and has published 110 episodes.
She Thrives | meaningful conversations on women's health has published 110 episodes.
She Thrives | meaningful conversations on women's health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
She Thrives | meaningful conversations on women's health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of She Thrives | meaningful conversations on women's health average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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