Hosted by Sophie Shepherd · 🇺🇸 US · EN · 178 episodes
Established thought leaders with verified media credentials.
SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining optimal mental health for women.SHE Talks Health helps women reclaim their health through learning practical nutrition and holistic lifestyle changes. The show also empowers women by educating and exposing them to foremost leaders and experts in the world of Functional Medicine so they can finally have straightforward answers to their most mystifying symptoms and confidence to do the right things for their health.
Sophie Shepherd hosts SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing, a health show with 178 episodes published.
Could histamine intolerance be the missing piece behind your anxiety, insomnia, PMS, or gut symptoms? How do you know whether you're dealing with histamine intolerance, MCAS, or a deeper root cause that needs a different
Why does bread in Europe not bother your gut the way it does in the United States — and what does glyphosate have to do with Hashimoto’s, hypothyroidism, and other serious health conditions? If wheat and dairy trigger in
Can genetics explain chronic gut issues, thyroid symptoms, inflammation, and why one person can “eat poorly” and feel fine while another does everything right and still struggles? What if your best diet depends on your g
Can nervous system regulation help chronic fatigue syndrome (CFS) and long COVID symptoms like brain fog, crashes, and fatigue? What if the root issue is a hypersensitive nervous system stuck in survival mode rather than
How are hypothyroidism and Hashimoto’s related to your risk of having high cholesterol and heart disease? What symptoms have you normalized that might actually be your body asking for help? In this Thyroid Thursday episo
Can mindset and habit change improve autoimmune disease outcomes like Hashimoto’s and multiple sclerosis? Why is consistency so hard with chronic illness and fluctuating energy, and how do you build healthy habits that a
Why do so many women with Hashimoto’s and hypothyroidism still feel exhausted, bloated, anxious, and foggy even when their labs look “normal” on thyroid medication? How do leaky gut, SIBO, H. pylori, parasites, chronic s
Are you dealing with thyroid symptoms like fatigue, weight gain, constipation, and depression, and still feeling out of control around food? How does nervous system regulation affect cravings, cortisol, insulin, sleep, a
How do you choose a functional practitioner for thyroid health you can actually trust? What should you ask before paying for functional lab testing for gut issues like SIBO, food sensitivities, and hormone imbalance? In
How do you know what health advice to follow when you’re fatigued, bloated, constipated, and overwhelmed by TikTok, Instagram, and conflicting provider opinions? Are biohacks like cold plunges, red light, and endless sup
Are you confused by the new food pyramid and wondering what it means for your thyroid, gut health, and metabolic health? How do you sort through nutrition headlines without adding your own bias? In this solo episode, I s
How do you lose weight in perimenopause without extreme dieting? Are macros, strength training, and cellular health the missing pieces for women over 35 who feel stuck? In this episode of the She Talks Health podcast, I
How do you know when mold detox symptoms are a normal part of the process versus a sign you need to slow down? What should you do if mold detox triggers fatigue, low HRV, and gut issues? This is part 3 of my mold detox s
Why can’t I lose weight after 35? Can exercising more and eating less still cause weight gain? How much should I really be eating and exercising? This week, I welcomed metabolic health expert Ashley Fillmore to talk abou
In this episode of the She Talks Health podcast, I’m continuing with the second part of my personal journey dealing with mold illness. In the last episode, we covered how I realized I had been exposed to mold, the tests
In this episode: [2:32] What pushed Dana to explore biofeedback as a holistic therapy option for her son and clients[9:15] What is biofeedback and how does it work?[15:50] How biofeedback clears a path for the brain to a
In This Episode: [1:45] Why I’m starting this mold detox series — my mold detox story[3:30] The symptoms I experienced during and after mold exposure[8:45] Finding my mold exposure root cause and the tests I ran to ident
In This Episode: [4:40] How Dr. Biamonte became “The Candida King”[7:15] Why probiotics make Candida symptoms worse[10:00] Nutrients that actually feed the growth of Candida[12:25] Candida and copper[14:13] What triggers
This is the Season 3 finale. I'm wrapping up the year and reflecting on what we covered this season, including the Mineral Series, thyroid deep dives, and guests like Dr. Carolyn Dean, Kim Rodgers, and Amber White. I als
This episode is a deeply grounding conversation with Eleanor Evans Medina, creator of the Makaranda Method. We explore a different way of understanding anxiety - one that goes beyond mindset and looks at how stress and e
Miguel Bautista
CFS Recovery Expert · CFS Recovery
1 appearance on this show
Sherry Shaban
osteopath, fitness expert, host of Breaking Free from Diet Culture podcast
1 appearance on this show
Jenn Trepeck
health and lifestyle coach, podcast host, author
2 appearances on this show
Terry Tateossian
certified nutritionist, hormone specialist coach, personal trainer, wellness mentor for women over 40 · THOR: The House of Rose Retreats
1 appearance on this show
Ashley Fillmore
sustainable fat loss coach · Metabolic Fix™
1 appearance on this show
Dana Hargus
Biofeedback and Counseling, Inc.
1 appearance on this show
Dr. Michael Biamonte
founder · Biamonte Center for Clinical Nutrition
1 appearance on this show
Dr. Carolyn Dean
Charles J.. Stille Professor of History and French · Yale University
1 appearance on this show
Kim Rogers
parasitologist and holistic health practitioner · GL Rogers and Company, Inc
1 appearance on this show
Diane Ducarme
My Nectar Health
1 appearance on this show
Dr. Scott Sherr
board-certified internal medicine physician, certified in Health Optimization Medicine, specialist in Hyperbaric Oxygen Therapy · Integrative HBOT & Health Optimization Medicine (HOMe)
2 appearances on this show
Melissa Kramer
Live UTI Free
1 appearance on this show
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SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing is hosted by Sophie Shepherd. The show is categorised under health (fitness) and has published 178 episodes.
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing has published 178 episodes.
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing's guest bar at 83/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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