
Episode #58
✨SEASON 3 Episode 58: What Our Aging Parents Can Teach Us
Summary: In this episode, I continue my exploration of aging through the lens of my 89-year-old father. I share some of the realities of caring for an aging parent, while considering what we can learn from their experiences about staying active, socially connected, curious, and engaged as we grow older ourselves. I also share a quick update about my new Substack and how I’m using it as a companion to the podcast. ✨ Mentioned in This Episode Articles Aging: What to Expect - The Mayo Clinic Ageing and Health - World Health Organization How Exercise Targets the Seven Pillars of Aging to Promote Healthy Longevity - Diagnostic Detective NETWORK ️ Podcasts So your Parents are Old with Vanessa Grigoriadis How to be a Better Human: Lessons from a 102-year-old swimmer She’s Working on it!: Episode 20 Tennis: The Game That Tells His Life Story-An Interview With My Dad She’s Working on it!: Episode 49 Aged to Perfection: My Dad on Wine (and Life) Videos Meet Maurine Kornfeld, 100-year-old USMS swimming legend Newsletters/blogs The Oldster Magazine Let’s Connect Substack: She’s Working On It — Read & Subscribe Here Send me a message or leave me a voice mail!

