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Hosted by Laura Peerless · 🇺🇸 US · EN · 111 episodes
Established thought leaders with verified media credentials.
Weekly insights from a grassroots rugby player and online coach. Nutrition, Training and Mindset tips alongside rugby related yarns and banter
Laura Peerless hosts She’s Gotta Try, a sports show with 111 episodes published.
This week I'm talking you through the easiest way I know to manage your calorie intake and structure your plate without ever opening a tracking app. Life has been full on for me lately, decorating, hormones, the usual ch
This week on She’s Gotta Try, I break down what it actually takes to build muscle for rugby, using a real question from inside the Peerless Pack. I cover the three things you need for hypertrophy: training stimulus, prot
This week’s episode is the flip side of last week’s conversation about structuring your training week. This time it’s all about the eating around it. A Peerless Pack member asked me about meal timing for optimal performa
New to rugby or coming from another sport and trying to work out how to train like a rugby player? This week I’m answering the three questions I keep getting asked by new Peerless Pack members: how many rest days you act
We won our league. We’re going up to NC1 after 14 years in NC2. And now the real work starts. In this episode I go deep on Operation NC1 Ready, my 70 day countdown to Seaford Scarlets’ first NC1 fixture, and why I’m appl
I had a proper hiatus last week. Three weeks of posting three times a day, onboarding new one to one clients and a Peerless Pack intake finally caught up with me, so instead of forcing out a podcast I wasn't proud of, I
It's launch week for the Peerless Pack — the last one before September — and I'm knee deep in it. So this week I'm talking about the thing my mate said to me that's stuck in my head all week: what you forget to do in Jul
In this episode, I sit down with Holly Montabelli (known on Instagram as "The Rugby Midwife") to tackle a critical, yet often ignored, topic in our sporting community: pelvic health. Holly opens up about their personal j
This week I’m taking a step back to answer a question that came up in my business mentoring group: what do I want to be known for? The result is a properly honest rundown of what sits behind the Peerless Pack and my coac
This week I'm back on my own and we're getting into something that's been on my mind after a very normal, very human weekend involving three consecutive days of drinking. Did it ruin my life? No. Did I still get the job
This week I'm joined by Becky Jones, otherwise known as the Empower Coach, and honestly this conversation went places I didn't expect. Becky is an anti-diet coach who helps women break free from diet culture and unrealis
At 39 I genuinely believed I had no business playing rugby anymore. So I hung up my boots, missed an entire season, and told myself that was just what happened when you got older. Spoiler: I was completely wrong. In this
I’m going to be honest with you. The last few weeks have been a lot. Socialising, eating on the fly, poor sleep, and a body that was absolutely cooked after our cup final. I intentionally took a week off the gym because
This week I’m getting something off my chest. I’m part of the most successful team at my club, league winners, National Plate winners, three-time County Cup holders yet when we won the league last weekend, nobody from th
We won the league. 13 seasons in the making, two near-misses, one absolutely rank mud bath, and a day trip to Guernsey that cost more than a week away and we finally did it. In this episode I’m unpacking what winning the
I’m 14 seasons deep, a qualified nutritionist, mid-way through my gym instructor exams, and feeling the strongest and fittest I’ve ever felt. But it wasn’t always like this. In this episode, I’m fessing up on some of the
I went to county trials for the first time ever. I didn’t get picked. And honestly? It was one of the best things I’ve done in a long time. In this episode, I’m reflecting on what it actually meant to put myself in that
I went to County trials at 43 and absolutely showed up and this episode is all about that energy. Whether you’ve got two games left or you’re playing into June, this one’s for you. I break down her Tight5 Method — the fi
I’m writing this one with a hot water bottle strapped to my waist and a lot of feelings about cookie cutter fitness advice. This week I’m talking periods — specifically why the cycle-syncing trend sweeping social media r
In this episode of The Five Points Podcast, I take a trip down memory lane after redisiting a photo from my first (and only) half marathon—10 years on. What started as a goal to “just get round” turned into a sub-2-hour
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She’s Gotta Try is hosted by Laura Peerless. The show is categorised under sports (rugby) and has published 111 episodes.
She’s Gotta Try has published 111 episodes.
She’s Gotta Try regularly covers sports, rugby. It sits in the sports category, with a rugby focus.
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She’s Gotta Try hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She’s Gotta Try average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She’s Gotta Try's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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