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She Owns It! with Kristen McAlister

Hosted by Kristen McAlister · business · EN · 17 episodes

Audience: 2

About this Podcast:

She Owns It features women who are defining success on their own terms. Host Kristen McAlister sits down with female founders, owners, and business leaders to share the stories behind the scenes: the risks, the trade-offs, the reinventions, and the lessons no one talks about.Female leaders and expert voices come together to provide perspectives and tools to build sustainable businesses, protect their energy, and create success that evolves with every season of life.Because success isn’t one-size-fits-all.And owning it changes everything.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about She Owns It! with Kristen McAlister

What is She Owns It! with Kristen McAlister about?

She Owns It features women who are defining success on their own terms. Host Kristen McAlister sits down with female founders, owners, and business leaders to share the stories behind the scenes: the risks, the trade-offs, the reinventions, and the lessons no one talks about.

Who hosts She Owns It! with Kristen McAlister?

She Owns It! with Kristen McAlister is hosted by Kristen McAlister. The show has published 17 episodes to date.

What has She Owns It! with Kristen McAlister covered recently?

Recent episodes include "You’re Not Lazy: Clutter, ADHD, and the Mental Load with Dr. Regina Lark" (15 October 2026, 32 minutes), "Write Your Own Sequel: Leading a Family Business on Your Own Terms | Ep.16" (29 September 2026, 53 minutes), and "Not at the Cost of Me with Marie Pfau - Ep. 15" (15 September 2026, 38 minutes).

How often does She Owns It! with Kristen McAlister publish?

She Owns It! with Kristen McAlister publishes roughly every two weeks, with episodes averaging 36 minutes across 17 episodes.

How hard is it to get booked on She Owns It! with Kristen McAlister?

Booking probability for She Owns It! with Kristen McAlister is 29%, and the host is rated Selective on guests. She Owns It! with Kristen McAlister requires a Pod Score of 80 or higher. She Owns It! with Kristen McAlister's contact route on record: verified email.

Who should pitch She Owns It! with Kristen McAlister?

The strongest fits for She Owns It! with Kristen McAlister are Business & Management Consulting. She Owns It! with Kristen McAlister has a business audience.

About the host

Kristen McAlister hosts She Owns It! with Kristen McAlister, a business show with 17 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #11

    You’re Not Lazy: Clutter, ADHD, and the Mental Load with Dr. Regina Lark

    Oct 15, 202632 minS1

    You can run a successful business and still wonder why getting through your own to-do list feels so hard. In this episode of She Owns It, Kristen McAlister sits down with Dr. Regina Lark, founder of A Clear Path, to...

  • Episode #16

    Write Your Own Sequel: Leading a Family Business on Your Own Terms | Ep.16

    Sep 29, 202653 min

    Jenny Dinnen and Katie Rucker know that being sisters is one thing. Running a business together is another. As second-generation owners of McKenzie Corporation, the twin sisters stepped into leadership with a unique...

  • Episode #15

    Not at the Cost of Me with Marie Pfau - Ep. 15

    Sep 15, 202638 min

    Many business owners dream of selling their company, imagining the moment the money reaches their bank account as an exhilarating finish line. In reality, that moment often brings a strange sense of loss. For Marie...

  • Episode #14

    Building a Business That Can Thrive Without You with Laurie Barkman - Ep.14

    Sep 1, 202643 minS1

    Every business owner eventually has to ask a powerful question: am I building a job that depends on me, or an asset that can create long-term value without me at the center? In this episode of She Owns It , Kristen...

  • Episode #12

    Building an Ecosystem, Not Just a Business: A Life Spent Making a Difference with Melissa Calicchia - Ep.13

    Aug 18, 202634 minS1

    You can build a business because you want freedom, only to reach a point where the business needs so much from you that freedom starts to feel very far away. What once gave you purpose can slowly become something you...

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  • Episode #12

    Betting on Yourself, Building a Gallery, and Redefining Freedom with Victoria Kennedy Reel - Ep.12

    Aug 4, 202630 minS1

    Entrepreneurship often looks glamorous from the outside, but behind every successful business are difficult decisions, uncertain months, and countless moments of wondering if it's all worth it. In this episode of She...

  • Episode #11

    What Are You Tolerating? with Michele Jewett - Ep. 11

    Jul 21, 202644 minS1

    What does it take to keep leading when uncertainty, technology, caregiving, and constant pressure are stretching your mind and nervous system to their limits? In this episode of She Owns It, Kristen McAlister sits down...

  • Episode #10

    The Courage to Fail, Reinvent, and Build Again - Ep.10

    Jul 7, 202627 minS1

    What does it take to run a business that spans generations, lose everything multiple times, go through divorce, and still show up fully present for your family, your team, and your community, all while staying true to...

  • Episode #9

    Your Body Isn’t Failing. It’s Asking for Recovery with Dr. Shannon Burke

    Jun 23, 202646 minS1

    What if the problem isn’t that you’re failing, but that your body is finally asking you to stop pushing through? In this episode of She Owns It! , Kristen McAlister sits down with Dr. Shannon Burke of Curis Functional...

  • She Owns It! with Kristen McAlister

    What Fathers Teach Daughters About Confidence and Resilience - Ep.8

    Jun 9, 202633 min

    What does it take to raise daughters who believe they can figure anything out, aren't afraid to get their hands dirty, and have the confidence to build a life on their own terms? In this special Father's Day episode of...

  • Episode #7

    The Truth About Entrepreneurship No One Talks About - Ep 7

    May 26, 202641 minS1

    <p>What does entrepreneurship actually look like behind the highlight reel?In this episode of She Owns It!, we explore the early journey into entrepreneurship through hard work, earned equity, and lessons learned from a...

  • Episode #6

    The Breaking Point: High-Achieving Women Burn Out - Ep 6

    May 12, 202639 minS1

    <p>What if your burnout isn’t from doing too much… but from carrying too much that was never yours to hold?In this episode of She Owns It, I sit down with therapist to burned out moms and slow motherhood mentor Emilie...

  • Episode #5

    From Hustle to Intentional: Confidence is Built, Not Found - Ep 5

    Apr 28, 202637 minS1

    <p>She had the stability. The opportunity. The “safe” path.And she walked away anyway. Because sometimes the biggest risk… is ignoring the thing you know you’re meant to build</p><p>What happens when you’ve done...

  • Episode #4

    Bank Teller to Business Owner: When Family Calls, Answer the Phone - Ep 4

    Apr 14, 202636 minS1

    <p>What starts as “just 30 days” turns into 35 years—and a business you never planned to build.In this episode of She Owns It!, I sit down with Jenny Rosoff, Owner and President of Village Green Foods, to talk about...

  • Episode #1

    She Owns It! Introduction - Ep 1

    Apr 2, 202610 minS1

    <p><br></p><p>She Owns It! features women who are defining success on their own terms. Host Kristen McAlister sits down with female founders, owners, and business leaders to share the stories behind the scenes: the...

  • Episode #3

    Business, Babies, and the Dinner Table: Navigating Family Business - Ep 3

    Mar 31, 202635 minS1

    <p>Most family businesses don’t fail because of strategy…They fail because of people.In this episode of She Owns It!, Kristina Hill, Founder of Syndicate HR Group, breaks down the human element behind successful family...

  • Episode #2

    From Burnout to Business Ownership: Starting a Business with Family - E2

    Mar 18, 202636 minS1

    <p>Owning it today: Morgan Ryan, Managing Partner, MBI Equity Partners</p><p>Morgan Ryan never planned to become a business owner. After experiencing burnout in a high-performing consulting career, she reimagined what...

Guest Appearances

Recent guests on She Owns It! with Kristen McAlister. Study who booked and why before you pitch.

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