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Hosted by Kristi Ballard Falany · 🇺🇸 US · EN-US · 186 episodes
Established thought leaders with verified media credentials.
A podcast for women who know there’s more for them. Here, we talk about growth, relationships, identity, healing, purpose, and the quiet becoming that happens when you finally stop abandoning yourself. Through honest conversations and meaningful reflection, this space will remind you that you are not behind, not stuck, and not meant to do life alone. You’re becoming—and you don’t have to do it perfectly to move forward.
Kristi Ballard Falany hosts She Moves Forward, a education show with 186 episodes published.
Are you carrying the emotional weight of everyone around you? In this episode of She Moves Forward, we're talking about overfunctioning, emotional labor, and the mental load so many women carry in their relationships, fa
In this final episode of the How to Friend series, I'll share a personal story about a season when I wasn't showing up as the best version of myself and the grace-filled friendships that helped me find my way back. Toget
What if encouragement is more than saying something nice? In this episode of the How to Friend series, we're talking about the kind of friendships that help us become who we're meant to be. The friends who remind us of o
True companionship isn't about fixing each other's problems—it's about not facing them alone. In this episode of the How to Friend series, Kristi explores the power of meaningful connection, the dangers of isolation, and
What does loyalty really look like in friendship between women? In this first episode of the How to Friend series, we’re talking about loyal friendship, growth, boundaries, and the painful reality that not every friendsh
Today I’m sharing something very personal and exciting—the heart behind my brand change from Start in the Middle to She Moves Forward. This isn’t just a new name. It’s a reflection of growth, community, connection, and t
What happens when women are given space to slow down… let their guard down… and simply be? In this episode, I’m taking you inside a recent getaway that turned into something so much more than a weekend away. From the ver
Do you have someone in your life who loves you enough to tell you the truth—even when it’s uncomfortable? In this episode, we’re talking about the power of having a “mirror” in your life… someone who reflects back what y
Have you qietly stopped dreaming? In this episode, we talk about what happens when life goes on autopilot- and how to gently wake back up to the life God may still be calling you into. I'm sharing 5 powerful questions th
What does a coach actually do? In this episode, I share how coaching is less about giving advice and more about helping you see clearly, ask better questions, and move forward with courage and alignment. A coach isn’t th
When you hear the words self-discipline , does it feel heavy? Corrective? Like you’re already behind? In this episode, we’re reframing what self-discipline really means through the lens of 2 Timothy 1:7. Instead of press
Every year, many of us choose a word to guide our growth. This year, I didn’t just choose a word — I built an entire framework around it. My word for the year is Release. In this episode, I share why choosing a word can
What if your mornings didn’t need more structure—but more rhythm ? In this episode, we explore why creating a morning rhythm matters more than following a rigid routine. A rhythm helps you set your pace, regulate your ne
I’m back on the mic! Life has taken me on an unexpected journey the past few months, from navigating my husband’s serious health challenges to reflecting on the future of my coaching business. In this episode, I share wh
Facing unexpected challenges can often feel overwhelming, but they can also serve as a powerful catalyst for growth and gratitude. I, Christy Ballard-Fellaini, share my personal journey through recent trials, including f
In this episode of Start in the Middle , Kristi Falany guides you through the final chapter of the Undistracted Challenge, exploring the power of intentional thinking. Inspired by The Science of Getting Rich by Wallace D
Overcoming Distractions and Finding Your Purpose Feeling stuck while distractions take over your life? In this episode, we explore the "Undistracted" challenge, where you'll learn how to overcome stagnation and distracti
Tired of feeling like time is constantly slipping through your fingers? Join me, Kristi Falany, as we take an honest look at the myriad decisions that may be steering you off course in your quest for a more intentional l
Ever feel like living up to expectations has left you feeling drained and disconnected? I’m Kristi Falany, and in this episode, we’re talking about what happens when you choose yourself, embrace self-discovery, and shed
Ever felt like distractions are steering your life away from what truly matters? This episode promises a transformative five-day challenge to help you reclaim your focus and craft a life you genuinely love. We tackle com
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She Moves Forward is hosted by Kristi Ballard Falany. The show is categorised under education (self improvement) and has published 186 episodes.
She Moves Forward has published 186 episodes.
She Moves Forward regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
She Moves Forward is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
She Moves Forward hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She Moves Forward average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She Moves Forward's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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