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She Ignites

Hosted by Kari · arts · EN-US

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About this Podcast:

This is where power gets raw, healing gets hot, and rebellion becomes ritual. Hosted by Kari Lowe, She Ignites is your weekly dose of fire-starter truth, bold stories, and permission to break every rule that kept you small. Light the damn match. It’s time to burn, not behave. (Frequent strong language)

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about She Ignites

What is She Ignites about?

This is where power gets raw, healing gets hot, and rebellion becomes ritual. Hosted by Kari Lowe, She Ignites is your weekly dose of fire-starter truth, bold stories, and permission to break every rule that kept you small. Light the damn match. It’s time to burn, not behave. (Frequent strong language)

Who hosts She Ignites?

She Ignites is hosted by Kari. The show has published 69 episodes to date.

What has She Ignites covered recently?

Recent episodes include "The Grown-Up Mean Girl" (27 October 2026, 18 minutes), "Girls Trip? Yeah Right!" (20 October 2026, 19 minutes), and "The Woman You Thought You’d Be" (13 October 2026, 19 minutes).

How often does She Ignites publish?

She Ignites publishes roughly weekly, with episodes averaging 38 minutes across 69 episodes.

How hard is it to get booked on She Ignites?

Booking probability for She Ignites is 33%, and the host is rated Selective on guests. She Ignites requires a Pod Score of 80 or higher. She Ignites's contact route on record: verified email.

About the host

Kari hosts She Ignites, an arts podcast with 69 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #70

    The Grown-Up Mean Girl

    Oct 27, 202618 min

    Send us Fan Mail A single sentence can knock the wind out of you: “Oh… that must be nice.” It sounds harmless, but you feel the sting, the shrink, the sudden urge to explain yourself. I’m talking about the grown-up mean...

  • Episode #69

    Girls Trip? Yeah Right!

    Oct 20, 202619 min

    Send us Fan Mail Stop sending cabin TikToks and start sending dates. We’re calling out the quiet, common pattern so many women live in: we talk nonstop about taking a girls trip, we hype it up in the group chat, and...

  • Episode #68

    The Woman You Thought You’d Be

    Oct 13, 202619 min

    Send us Fan Mail You know that version of you you quietly expected to become by this age? The one who’s financially secure, emotionally evolved, organized, confident, and somehow always remembers why she walked into the...

  • Episode #67

    Mother And Daughter Redefine Ambition Without Burnout Guest Episode Donnica & Ro Nita

    Oct 6, 20261h 7m

    Send us Fan Mail A 75 year old powerhouse and her 40 year old daughter walk into a podcast studio and tell the truth most of us need to hear: becoming yourself is a lifelong process, and you do not need permission to...

  • Episode #66

    Midlife Loneliness

    Sep 29, 202614 min

    Send us Fan Mail Midlife loneliness is weirdly specific: you can be surrounded by people who need you and still feel like nobody actually knows you. We’re talking about that quiet ache, the kind that shows up when your...

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  • Episode #65

    Trust Your Body Again - Guest Episode Ashley Cruz Arata

    Sep 22, 202651 min

    Send us Fan Mail Your body is waving a red flag, but every appointment ends the same way: “Everything looks normal.” That disconnect is where self-trust gets shaken, and it is exactly what we dig into with integrative...

  • She Ignites

    You Can Love Your Life And Still Crave More

    Sep 15, 202617 min

    Send us Fan Mail Can you be grateful for your life and still want more without feeling selfish? We’re going straight into the tension so many women carry in midlife: your life can be good, even beautiful, and you can...

  • She Ignites

    Raise The Bar And Watch Them Reach- Guest Episode Jana Jones

    Sep 8, 202654 min

    Send us Fan Mail You can’t build self-trust by waiting for a perfect season of life. You build it while the kids need you, the to-do list never ends, and you’re still figuring out who you are becoming. We sit down with...

  • Episode #62

    Put On The Rhinestones And Go Anyway

    Sep 2, 202623 min

    Send us Fan Mail Dolly Parton has passed, and we didn’t expect to feel it like this. But sometimes grief doesn’t measure itself by proximity, it measures itself by meaning. When someone’s voice, humor, and generosity...

  • Episode #61

    Reclaiming Your Voice Guest Episode Ashley Noelle

    Aug 25, 202655 min

    Send us Fan Mail Some seasons don’t break you loudly. They unravel you in a thousand tiny moments until you wake up and realize you’ve been keeping everyone comfortable while losing your own voice. That’s the place we...

  • Episode #60

    When A Hormone Test Rewrites Your Story

    Aug 18, 20268 min

    Send us Fan Mail A lab result can mess with your head more than a hot flash ever could. I thought I was firmly in perimenopause, talking about it, living it, and naming myself by it, until a hormone test told me I’d...

  • Episode #59

    What Changes When Women Take Up Space Guest Karen Leigh

    Aug 11, 202656 min

    Send us Fan Mail You can be the responsible one, the capable one, the woman who keeps everyone else afloat and still feel a quiet ache that says, “I’m not in my own life.” That’s the tension we sit with alongside Karen...

  • Episode #58

    The Perimenopause Symptom Scavenger Hunt And What It’s Really Teaching You

    Aug 4, 20268 min

    Send us Fan Mail Perimenopause can make you feel like you woke up in a new body with no instructions and somehow everyone expects you to act “normal” anyway. One minute you’re fine, the next your knees hurt, you can’t...

  • Episode #57

    The Three-Day Rule - Amanda C Farrow Guest Episode

    Jul 28, 20261h 12m

    Send us Fan Mail Some stories don’t inspire because they’re shiny, they inspire because they’re true. I’m sitting down with Amanda C. Farrow, a UK self-published author and mental health advocate who brings humor...

  • Episode #56

    BONUS Episode!!! What You're Afraid to Start - Could change your life!

    Jul 25, 202655 min

    Send us Fan Mail Happy One Year Anniversary to the She Ignites Podcast! I'd love for you to celebrate with me! Send me an email to kari@sheignitescandleco.com with a message, candlelit confession of your own, a story...

  • Episode #55

    Congratulations, You’re “Selfish” Now

    Jul 21, 20267 min

    Send us Fan Mail We talk about the guilt that hits when we stop living for everyone else and start living from truth. We unpack why boundaries can feel brutal at first, and how choosing ourselves can be the kindest...

  • Episode #54

    How To Get Real Answers When Doctors Dismiss Women’s Symptoms - Guest Danielle Kepics

    Jul 14, 20261h 35m

    Send us Fan Mail “Your labs are normal” shouldn’t be the end of the story, especially when you’re exhausted, foggy, moody, dealing with gut issues, losing hair, or watching your libido disappear. We sit down with...

  • Episode #53

    The Only Fire You Forgot Was Yours

    Jul 7, 20267 min

    Send us Fan Mail You can love the life you built and still feel strangely far away from yourself. That quiet numbness, the “I should be happier than this” guilt, the sense that you’re doing everything for everyone while...

  • Episode #52

    How To Trust Your Soul When Fear Gets Loud - Guest Amy Wilkinson

    Jun 30, 202655 min

    Send us Fan Mail Something shifts when your old life starts feeling too tight and you can’t unsee it. Kari Lowe sits down with manifestation teacher and soul mentor Amy Wilkinson to name that shift as identity death...

  • Episode #51

    You Can Be Responsible And Still Choose Yourself - Guest Episode Gail O'Halloran

    Jun 23, 202654 minS0

    <p>Send us Fan Mail</p><p>Your life can look “successful” and still feel like you’re disappearing inside it. Kari Lowe sits down with Gail O’Halloran, a wayfinder life coach who helps women move from self-doubt to...

Recent guests

Recent guests on She Ignites. Study who booked and why before you pitch.

Best industries to pitch She Ignites for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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