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Hosted by Brenda Jasmin · 🇺🇸 US · EN-CA · 162 episodes
Established thought leaders with verified media credentials.
Be inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles into the show. You’ll gain insights and inspiration from interviews with authors, positive psychology experts and women who are flourishing in their own lives.
Brenda Jasmin hosts She Flourishes with Brenda Jasmin, a education show with 162 episodes published.
Have you ever wondered if you're really on the right path? Maybe life hasn't unfolded the way you expected. A relationship ended. A career changed. A health challenge stopped you in your tracks. Or perhaps you're simply
Have you ever found yourself saying... "I'll slow down after this project." "I'll enjoy summer once things settle down." "I'll take time for myself when everyone else is taken care of." If so, this episode is for you. As
Have you ever found yourself going around in circles trying to make a decision? Should I stay or should I go? Should I start the business? Should I write the book? Should I focus on this or that? Should I follow my heart
Have you ever noticed that sometimes you don't fully go after the things you say you want? Maybe it's writing a book. Starting a business. Taking a course. Launching a passion project. Making a change you've been thinkin
Have you been feeling flat, uninspired, disconnected, or like you've lost your spark? You're not alone. Many women in their 40’s and 50’s find themselves functioning well on the outside while quietly wondering why they f
In this episode, Brenda introduces a new format called The Flourishing Five and shares 5 simple ways to prioritize more in-person connection in an increasingly digital world. After a week filled with birthday celebration
What if the dream you quietly gave up on… is still possible? In this heartfelt and thought-provoking conversation, Brenda sits down with author Suzanne Sewell to explore possibility, synchronicity, resilience, meaningful
What does it really mean to age beautifully in a world obsessed with looking younger? In this heartfelt and thought-provoking episode of the She Flourishes podcast, Brenda sits down with professional makeup artist Julie
Mother’s Day can bring up so many emotions when you no longer have your mom. In this special 2 B’s in a Pod conversation, my dear friend Binu Dhindsa and I open up about being part of a club no one ever wants to join…the
Do you keep telling yourself that once life calms down, you’ll finally focus on yourself and the next chapter you really want? Once there’s more time. Once people need you less. Once things feel less overwhelming. Then y
Today we’re celebrating Episode 150 and it’s a powerful one. After a short break, I’m back with 5 life-changing lessons inspired by the Artemis II mission to the moon. This isn’t about space, it’s about what’s possible f
Do affirmations actually work? Or are they just self-delusion dressed up as positivity? In this solo episode of The She Flourishes Podcast, Brenda Jasmin revisits affirmations through a science-backed lens. If you grew u
Are signs and synchronicities real… or are we simply noticing what we’re primed to see? In this “Two B’a in a Pod” conversation, Brenda and her guest, Binu Dhindsa explore the intersection of science and spirituality…fro
Winter in Canada can feel long, dark, and relentless…and when you add polar vortex temperatures, heavy snowfall, and limited daylight, it’s no wonder many of us start to feel the winter heaviness. In this episode, Brenda
Content Note: This episode contains discussion of serious illness, medical trauma, stroke, coma, and organ transplantation. While this is ultimately a story of hope, resilience, and healing, some listeners may find parts
Happy 2026 and welcome back to the She Flourishes podcast. In this solo episode, Brenda hops on the mic for a cozy, free-flow conversation about what it really feels like to begin a new year in midlife without pressure,
What if your relationship with exercise could feel gentler, kinder, and deeply connected…instead of driven by shame, comparison, or perfectionism? If exercise has ever felt like a “should,” a struggle, or something you u
Feeling overcommitted or stretched thin as the holidays approach? Brenda is joined by her friend and colleague Binu Dhindsa for a “Two B’s in a Pod” episode, where they have an honest, reflective conversation about peopl
How do you stay hopeful when your life turns upside down? In this raw, compassionate conversation, sisters Krista Merkley and Laurie Bruce open up about polycystic kidney disease (PKD), stage 5 kidney failure, the search
From parking spots to purpose, we’re exploring the truth behind manifesting. What is manifesting, really? And where’s the line between grounded spirituality and magical thinking? In this fun, honest, yet deep conversatio
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She Flourishes with Brenda Jasmin is hosted by Brenda Jasmin. The show is categorised under education (self improvement) and has published 162 episodes.
She Flourishes with Brenda Jasmin has published 162 episodes.
She Flourishes with Brenda Jasmin regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
She Flourishes with Brenda Jasmin is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
She Flourishes with Brenda Jasmin hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She Flourishes with Brenda Jasmin average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She Flourishes with Brenda Jasmin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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