Jun 14, 202531 minS1
On today's episode, I revisit the topic of Blue Zones, areas where people live significantly longer. I share 9 proven lifestyle changes to maximum longevity including the importance of natural movement, family...
education
She Breathes
Hosted by Susanna Shetley · education · EN
About this Podcast:
She Breathes is a weekly podcast that aims to empower women from every direction. On this show, we'll focus on the parts of life that help us breathe more deeply. From love, laughter, relationships, mental health, physical health, and everything in between, we'll explore ways to up-level and create a life that's energizing and meaningful. Every now and then we'll get a little woo and talk about the law of attraction and manifestation. As Mary Oliver said, "What is it you plan to do with your one wild and precious life?" Let's work together to answer that question.
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about She Breathes
What is She Breathes about?
She Breathes is a weekly podcast that aims to empower women from every direction. On this show, we'll focus on the parts of life that help us breathe more deeply. From love, laughter, relationships, mental health, physical health, and everything in between, we'll explore ways to up-level and create a life that's energizing and meaningful.
Who hosts She Breathes?
She Breathes is hosted by Susanna Shetley. The show has published 132 episodes to date.
What has She Breathes covered recently?
Recent episodes include "131. 9 Simple Lifestyle Changes to Live a Longer Life" (14 June 2025, 31 minutes), "130. Hello again, I have missed you." (6 June 2025, 32 minutes), and "129. Following The Energy & Whispers to Find Fulfillment" (10 May 2025, 20 minutes).
How often does She Breathes publish?
She Breathes publishes roughly weekly, with episodes averaging 26 minutes across 132 episodes.
How hard is it to get booked on She Breathes?
Booking probability for She Breathes is 25%, and the host is rated Selective on guests. She Breathes requires a Pod Score of 80 or higher. She Breathes's contact route on record: verified email.
About the host
Susanna Shetley hosts She Breathes, an education podcast with 132 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
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Episode #130
130. Hello again, I have missed you.
Jun 6, 202532 minS2It's been a few weeks, and I have missed you! On today's episode, I share why I took a break from the pod, the significance of the number 911 in my life, the challenges of allowing my boys to grow up, and the importance...
- May 10, 202520 minS2
Today we explore purpose vs. passion, emphasizing that our purpose often lies in how we serve others with our passions. I remind you to follow the energy and whispers to discover true fulfillment.
Episode #128
128. 6 Ways to Feel Better
Apr 25, 202521 minS2On today's episode, I share 6 simple ways to help us feel better amidst the chaos of modern life. These suggestions are meant to enhance your emotional, spiritual, and physical well-being. I encourage you to embrace...
Episode #127
127. Manage Your Focus, Not Your Time
Apr 11, 202524 minS2Managing our lives based on a clock is becoming an antiquated way to exist. On today's episode, I discuss the importance of managing focus as opposed to time, sharing personal anecdotes about family, challenges, and the...
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Episode #126
126. Vaginal Care & Why It Matters at Every Age: A Conversation with Plum co-founder Lisa Krady
Apr 4, 202531 minS2On today's episode, I had the pleasure of interviewing Lisa Krady, co-founder of Plum, about the importance of vaginal health and wellness. We discuss the evolution of women's health conversations, Plum's innovative...
Episode #122
125. What It Means to Truly Win in Life
Mar 28, 202530 minS2On today's episode, I discuss what it means to truly win in life. A lot of the content is inspired by Tim Grover's philosophy. Along with a number of other topics, I emphasize the importance of self-belief, processing...
- Mar 18, 202532 minS2
I'm so excited about today's episode where I interview my incredibly smart sister who is a seasoned esthetician and skincare guru. We talk about a number of topics including the importance of serums, the benefits of...
- Mar 10, 202520 minS2
On today's episode, I talk about showing resistance in unique ways, in ways that make us feel better rather than worse. Takeaways It's strange how we know more about global events than local ones. Deciding to resist...
Episode #122
122. Three Health Tips Every Woman Should Know
Feb 28, 202522 minS2On today's episode, I discuss the importance of health and wellness, focusing on mental health, vaginal health, blood sugar stabilization, and the vital role of sleep. I share personal experiences and insights...
- Feb 21, 202522 minS2
Whew, the world and our country feel very heavy these days. For me, one way to get back to center is to focus on the glimmers in my life. A glimmer is the opposite of a trigger. On today's episode, I share some of my...
- Feb 14, 202527 minS2
I'm so excited about the topics covered on today's episode. We're moving through an overwhelming time in history and one of the healthiest things we can do is focus on being ordinary, dong regular, everyday things with...
- Feb 7, 202527 minS2
I'm so excited about today's topics. In this episode, I share two surprisingly easy tips to make your life better: eliminating synthetic fragrances and incorporating movement into daily routines. I highlight the health...
Episode #118
118. Weekly Inspiration From 3 Unlikely Muses
Feb 1, 202522 minS2On today's episode, I offer reflections and inspiration from Mel Robbins, Bob Goff and Joseph in the Bible. I know... it's definitely 3 unique muses, but as you'll see, they've all offered me some great advice...
- Jan 25, 202527 minS2
On today's episode, I discuss how comparison isn't always a bad thing , drawing insights from Mel Robbins' book, The Let Them Theory. I talk about how comparison can be both a torturer and a teacher, emphasizing the...
- Jan 17, 202529 min
On today’s episode, I dive into the essential topic of boundaries and discuss the importance of setting healthy boundaries in various aspects of life, including relationships, parenting, time, money, personal...
Episode #115
115. The Art of Slowing Down Time
Jan 10, 202522 minS2On today's episode, I discuss the importance of slowing down time. I emphasize the need for novelty in life to combat the pressures of living in a fast-paced culture. I also introduce Japanese principles like Ikigai and...
- Jan 4, 202523 minS2
On today's episode, I share some very exciting personal news! Additionally, I offer cool and helpful insights from Jesse Itzler's podcast about setting intentions for the New Year. Enjoy and Happy New Year, my friends!
Episode #113
113. From Me to You: Inspiration for 2025
Dec 29, 202428 minS3With this being the final episode of 2024, I wanted to share some thoughts and inspiration before we head into the New Year. From the teachings of Cory Allen, I introduce the 'One Degree Shift' as a more sustainable...
- Dec 20, 202427 minS2
On today’s episode, I talk about holiday preparations and reflections on the year. I’m also excited to introduce a new approach to productivity called Pro-Goals, a concept that is a proactive approach to achieving...
Recent guests
Recent guests on She Breathes. Study who booked and why before you pitch.
D
Dr. Gabor Mate
trauma, stress & childhood expert
M
Mel Robbins
self-help guru and author of "The Let Them Theory" and "The 5 Second Rule", Mel Robbins Inc.
A
Aubrey Quinn
Senior Vice President for Communications & Public Affairs, The Entertainment Software Association
C
Celeste Yvonne
author of It's Not About the Wine, Sober Mom Squad
Best industries to pitch She Breathes for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
educationstrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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