Hosted by Shared Frequencies · 🇺🇸 US · EN · 24 episodes
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Shared Frequencies and the Space Between is an unscripted, authentic conversation series hosted by El and Don, two candid, relatable voices navigating life’s transitions. In each episode, they delve into personal journeys—from moving homes and career changes to evolving relationships and the challenge of stepping out of comfort zones. With humour, honesty, and a touch of vulnerability, El and Don explore how the spaces between our experiences shape who we are and how we grow.This podcast isn’t about polished perfection; it’s about raw, real-life conversations that hold them accountable.
Shared Frequencies hosts Shared Frequencies and the Space Between, a society show with 24 episodes published.
Episode 23 – The One About Self-Care In this open and wide-ranging episode, El and Don sit down to talk about what self-care really looks like in their day-to-day lives. From haircut philosophies and mental reset showers
Episode 22 – Dead Serious(ish) In this deeply reflective and unexpectedly wide-ranging episode, El and Don start with grief, loss, and anniversaries, but quickly find themselves unpacking far more. From running a 5K on a
Episode 21 - Living Well, Ageing Weird!In a delightfully meandering episode full of synchronicities and side quests, El and Don unpack the recent glitches in their matrix: strange coincidences, shared brainwaves, and the
Episode 20 – One Pavement – Two Paths In this powerful and vulnerable episode, El and Don explore how differently men and women navigate the world—often walking the same streets but living very different experiences. The
Episode 19 – Still Catching Up In their second catch-up after an unintentional hiatus, El and Don reflect on life lately—from university rejection and time perception to memory quirks, energetic dips, and the emotional i
Episode 18 - Let's Catch Up After an unplanned break, Don and El are back with a warm and honest check-in. In this unscripted episode, they reflect on why life got so full, what’s been going on behind the scenes, and how
Episode 17 – A Wee Blether In this off-the-cuff, in-transit episode of Shared Frequencies and the Space Between, El and Don mic up for a real-time blether—recorded on the way to the cinema and full of the kind of ramblin
Episode 16 – Unpacking More Than Boxes In this reflective episode of Shared Frequencies and the Space Between, El and Don explore the emotional ripple effects of big life changes. Don’s just sold his house and landed a n
Episode 15 - Signal Check - May 25 In this open and grounding episode of Shared Frequencies and the Space Between, El and Don hit pause to check in—not just with each other, but with the rhythms of life that have shaped
Ep 14 - Frequency Interrupted - Renovation Reflections In this episode of Shared Frequencies and the Space Between, Don and El return from a short podcast hiatus brought on by the chaos of a full kitchen renovation, unde
Episode 13 – Tuned In, Zoned Out - The Static Frequency In this wide-ranging and deeply personal episode, El and Don explore the hum of neurodivergence that buzzes in the background of their lives—and sometimes takes cen
Episode 12 – pHysical pHrequency Pt 2 In the second part of their reflection on physical selfhood, El and Don turn the lens toward now - what it means to live in and with their bodies in the present. They talk about lear
Episode 11 – pHysical pHrequency Pt 1 In this reflective first part of a two-episode arc, Don and El take an honest look at how their bodies have evolved with them—through childhood, life events, breakdowns, healing, and
Episode 10 – The Space Between What We Know and What We Feel In this honest and emotionally resonant episode of Shared Frequencies and the Space Between, Don and El open up about a recent blip in their day-to-day rhythm—
EP9: The Space Between Then & Now – A Mental Health Check-In Pt 2 In this second part of our mental health check-in, we shift the focus to El. We take a thoughtful look at her recent experiences with mental health, the p
In Episode 8 - The Space Between Then & Now - A Mental Health Check-In Pt 1 Don and El get raw and real as they check in on Don's mental health journey. They revisit past breakdowns, burnout, and the long road to recover
Episode 7 - Sharing Space & Settling In Don and El give you an intimate, unfiltered look at their first week living together full-time. With humor and honesty, they share the excitement of moving in, unpacking, and arran
Episode 6 - Our Relationship, Our Frequency In this revealing episode, Don and El explore the complexities of defining a relationship that defies traditional labels—non-romantic, non-sexual, yet deeply emotional. Inspire
Episode 5 – Drafting Our Frequency: Housemate Agreement Part Two In this practical follow-up to Episode 4, El and Don dive into the nitty-gritty of moving in together. They tackle everyday cohabitation challenges - from
Episode 4 – Drafting Our Frequency: Housemate Agreement – Part 1 In this raw and unscripted episode, El and Don dive into the practical—and emotional—realities of moving in together. They candidly discuss creating a base
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Shared Frequencies and the Space Between is hosted by Shared Frequencies. The show is categorised under society (culture) and has published 24 episodes.
Shared Frequencies and the Space Between has published 24 episodes.
Shared Frequencies and the Space Between regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of Shared Frequencies and the Space Between average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Shared Frequencies and the Space Between's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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