Welcome to Shaped a new video series , where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian rules footballer, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing his exceptional skills and football intelligence while inspiring countless teammates and fans. Each episode features real, honest chats with former players as they share their journeys beyond the spotlight. We’ll talk about the highs and lows of life after sports, exploring how their experiences have shaped who they are
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About the host
Stitch Up hosts Shaped by Trent Cotchin, a sports show with 62 episodes published.
Robert “Dipper” DiPierdomenico: The Man Behind the AFL Legend | Shaped
Aug 12, 202656mEp. 4S7
[Watch the full episode here] AFL legend Robert “Dipper” DiPierdomenico joins Trent on Shaped for a conversation about the moments, people and lessons that made him the man he is today. One of the most recognisable figur
Kamdyn McIntosh: Resilience, Richmond & Reinventing Life After Football
Aug 5, 20261h 3mEp. 3S7
Most people know Kamdyn McIntosh as a three-time Richmond premiership player. What they probably don't know is how close he came to never making it. In this episode of Shaped , Trent catches up with one of his closest fo
What does it take to chase two elite sporting careers at once? For Tayla Harris, it starts with being willing to fail. In this powerful episode of Shaped , Trent Cotchin sits down with one of Australia's most recognisabl
For many Australians, Anthony "Kouta" Koutoufides is remembered as one of the greatest and most versatile footballers to ever play the game. But behind the spectacular marks, premierships and highlight reels is a story o
John Aloisi: The Penalty That Changed Australian Football Forever | World Cup Special
Jul 15, 20261h 7mEp. 11S6
With the FIFA World Cup captivating the world, there's no better time to revisit one of the most iconic moments in Australian sporting history. In this special episode of Shaped , Trent Cotchin sits down with Socceroos l
Mitch Brown: The Cost of Hiding Who You Really Are
Jun 17, 20261h 1mEp. 10S6
[Watch the episode here] What happens when the life everyone admires doesn't quite fit the person you really are? Former AFL player Mitch Brown joins us for one of the most honest conversations we've had on Shaped. Mitch
Former Hockeyroo Fiona Ryan: What Cancer Taught Me About Life, Love & Success
Jun 10, 20261h 4mEp. 9S6
[Watch the episode here] Olympian. Cancer survivor. Mum. Mindset coach. Fiona Ryan's story is one of extraordinary resilience. After representing Australia as a Hockeyroo and competing at the London Olympics, Fiona's lif
The Hidden Cost of Expectations, Success & High Performance | Ben Crowe: Where the Light Gets In
Jun 3, 20261h 7mEp. 8S6
Ben Crowe (Crowie) is back on Shaped and this conversation might change the way you think about success, pressure, identity and what it actually means to live a meaningful life. From culture transformation and the surpri
[Watch the episode here] Cooper Chapman had his best year ever on the international surf tour at 21. Then his sponsor cut him. In this episode of Shaped, Cooper sits down with Shaped to unpack the journey from chasing tr
Glenn Manton on Setbacks, Purpose & Starting Again
May 20, 20261h 21mEp. 6S6
[Watch the episode here] In this episode of Shaped, Trent sits down with iconic 90’s AFL footballer Glenn Manton for a powerful conversation about resilience, reinvention, and finding purpose beyond football. From growin
Matt Thomas: Ego, Failure & Finding What Actually Matters
May 13, 20261h 11mEp. 5S6
[Watch the full episode here] Matt Thomas built a career in the AFL, helped launch one of Australia's most successful gym franchises, and on paper had everything going for him. Then it all fell apart at once. In this raw
[Watch the episode here] Western Bulldogs great Luke Darcy joins us for a conversation about the people, moments and experiences that have shaped his life both on and off the field. From growing up with a father who deep
Retirement, Religion & Relationships | Shaped With Alex Rance
Apr 29, 20261h 6mEp. 3S6
[Watch the episode here] In this episode of Shaped , Trent sits down with former teammate and close mate Alex Rance for a raw and honest conversation. They go where not many conversations go, unpacking retirement, religi
Dylan Buckley on Mental Health, Self-Care & Life After AFL
Apr 22, 20261h 11mEp. 2S6
[Watch episode here] In this episode of Shaped, we sit down with former AFL footballer turned podcaster and businessman Dyl Buckley for an honest conversation about life beyond the game. Dylan opens up about his personal
Leigh Ryswyk: The First AFL Player to Come Out As Gay Opens Up
Apr 15, 202658mEp. 1S6
We’re back with Season 6 of Shaped, and we open with a powerful and deeply important conversation. We sit down with former Brisbane Lions footballer, SANFL great, and Queensland AFL Hall of Fame inductee Leigh Ryswyk , w
What does it take to stand at the edge of fear and jump anyway? Lydia Lassila is not just an Olympic champion. She is someone who repeatedly chose courage over comfort. A five time Winter Olympian, Olympic gold and bronz
In this episode of Shaped , we sit down with Australian tennis icon Pat Rafter , a dual Grand Slam champion and one of the most respected figures in world sport, for an honest and entertaining conversation about life, te
To celebrate the Australian Open, we’re revisiting one of our most powerful conversations on Shaped - our special best of episode with Ash Barty , one year on. Ash Barty is one of Australia’s most loved champions - a for
Rennae Stubbs joins Trent for a grounded, insightful conversation on belief, performance, and life beyond the scoreboard. From growing up in a working-class household in South Coogee to being recruited into the Australia
In this episode of Shaped, Trent Cotchin sits down with Australian tennis great Casey Dellacqua, a seven-time Grand Slam finalist, doubles champion, mum of three, and one of the most respected voices in Australian sport.
How do I pitch Shaped by Trent Cotchin as a podcast guest?
Shaped by Trent Cotchin has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their sports audience.
Who is the host of Shaped by Trent Cotchin?
Shaped by Trent Cotchin is hosted by Stitch Up. The show is categorised under sports (football) and has published 62 episodes.
How many episodes does Shaped by Trent Cotchin have?
Shaped by Trent Cotchin has published 62 episodes.
What topics does Shaped by Trent Cotchin cover?
Shaped by Trent Cotchin regularly covers sports, football, society. It sits in the sports category, with a football focus.
Is it hard to get booked on Shaped by Trent Cotchin?
Shaped by Trent Cotchin is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Shaped by Trent Cotchin currently accepting guest pitches?
Shaped by Trent Cotchin hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Shaped by Trent Cotchin episodes?
Episodes of Shaped by Trent Cotchin average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
What guest credentials does Shaped by Trent Cotchin typically look for?
Our data rates Shaped by Trent Cotchin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.