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Hosted by Darshni · 🇺🇸 US · EN · 21 episodes
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Shadow to Soul is a podcast exploring healing, childhood, relationships, emotional patterns, and human behaviour through reflective conversations, lived experiences, and deeper self-awareness.What began as a space exploring regression therapy and subconscious healing gradually revealed something deeper beneath every story — the invisible emotional patterns, wounds, survival mechanisms, and childhood experiences that shape the adults we become.Hosted by regression therapist Darshni, the podcast explores the connection between childhood, identity, attachment, relationships, emotional conditioning, the nervous system, and healing. Through real stories, cultural conversations, personal reflections, and grounded insight, Shadow to Soul creates a compassionate space for awareness, growth, and deeper understanding.At its heart, this podcast is about recognising the unconscious patterns we carry, understanding where they come from, and creating the possibility for healing, change, and more
Darshni hosts Shadow To Soul: Exploring Healing, Childhood & Human Behaviour, a health show with 21 episodes published.
Season one began with stories. Stories of fear, responsibility, rejection, silence, people-pleasing, control, grief, self-doubt and emotional survival. But as I reflected on the journeys shared throughout this season, I
There are people who spend so much of their lives carrying others that they slowly lose touch with themselves. In this episode of Shadow to Soul, I share the story of a woman who spent decades living according to respons
There are people who deeply want more from life while simultaneously feeling emotionally overwhelmed by the responsibility that comes with it. In this episode of Shadow to Soul, I share the story of a woman whose relatio
In this episode of Shadow to Soul, I share the story of a woman whose fear of authority shaped how she moved through life. What began as fear around her boss revealed much deeper roots — childhood experiences of abandonm
This is a story about responsibility. The kind that forms early. The kind that becomes part of who you are without you realising it. A client came in feeling overwhelmed, exhausted, and unable to cope in the way she usua
This is a story about belonging. About the experience of being left out. Of being excluded. Of feeling like you are not being chosen. A client came in with a recurring pattern in her friendships. Situations where she wou
This is a story about success. Or what appears, on the surface, to be a lack of it. A client came in with a clear question: Why are my deals not closing? But as we began the work, it became clear that this wasn’t about w
This is a story about a relationship. From the outside, it looked stable. There was a life, a structure, a family. But within that structure, patterns had been building quietly over time. In this episode, I share the sto
She had lived her entire life feeling a lack of confidence, without ever understanding where it began. In this episode, a regression session reveals how early experiences — even from the very beginning of life — can shap
She came in feeling hurt, betrayed, and overwhelmed by the breakdown of her marriage. As she spoke, the focus was on everything that had been done to her. But one question shifted her perspective — and brought her back t
This episode shares a session Darshni did for her son when he began experiencing intense fear at night. What unfolded revealed the deeper origin of that fear — and how unresolved memory can carry across lifetimes. Throug
For nine months, I lived with unexplained physical pain that medicine could not resolve. In this episode, I share the regression that revealed the origin of that pain — and the life that followed it. What unfolded was no
There are moments in life where something shifts internally — not gradually, but all at once. In this episode, Darshni shares the moment her intuitive perception expanded beyond herself and into the people around her. Wh
Trauma doesn’t only live in memory. It lives in the body. In this episode, Darshni shares how regression therapy revealed the hidden ways trauma was being stored in her system — beyond thoughts, beyond logic, beyond what
In this episode, Darshni shares a part of her story that many people can relate to — but few talk about with honesty: addiction and compulsion. For her, it showed up as chocolate. Not as a simple craving, and not as a la
In this episode of Shadow to Soul, Darshni shares what emerged during her second regression therapy session, where healing moved from understanding into lived experience. She explores inner child work, dissociation, and
In this episode of Shadow to Soul, Darshni shares the story of her very first regression therapy session — the moment her life began to open in a new direction. She speaks honestly about vulnerability, surrender, and wha
In this episode of Shadow to Soul, Darshni explains what truly happens during a regression therapy session and the role clinical hypnosis plays in accessing the subconscious mind. She explores how consent and personal ag
In this episode of Shadow to Soul, Darshni explores rock bottom as a meaningful turning point that brings the root of emotional pain into conscious awareness. Through a deeply personal story, she shares how moments of co
In this opening episode of Shadow to Soul, Darshni shares how regression therapy entered her life and why it became the doorway to real healing. Drawing from her own lived experience, she explains what regression therapy
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Shadow To Soul: Exploring Healing, Childhood & Human Behaviour is hosted by Darshni. The show is categorised under health (fitness) and has published 21 episodes.
Shadow To Soul: Exploring Healing, Childhood & Human Behaviour has published 21 episodes.
Shadow To Soul: Exploring Healing, Childhood & Human Behaviour regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Shadow To Soul: Exploring Healing, Childhood & Human Behaviour is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Shadow To Soul: Exploring Healing, Childhood & Human Behaviour hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Shadow To Soul: Exploring Healing, Childhood & Human Behaviour average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Shadow To Soul: Exploring Healing, Childhood & Human Behaviour's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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