health
Hosted by G-Rex and Dirty Skittles, Bleav · health · EN · 242 episodes
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a Pitch”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles.
Sh!t That Goes On In Our Heads is hosted by G-Rex and Dirty Skittles, Bleav. The show has published 242 episodes to date.
Recent episodes include "You Are More Than Your Worst Mistake: Ranae on Healing After Prison, Resilience, and Second Chances, Part 2" (22 October 2026, 44 minutes), "You Are More Than Your Worst Mistake: Ranae on Childhood Trauma, People-Pleasing, and Accountability, Part 1" (20 October 2026, 34 minutes), and "D E Foster: The Hidden Reality of Benzodiazepine Withdrawal and Long-Term Healing" (15 October 2026, 50 minutes).
Sh!t That Goes On In Our Heads publishes roughly weekly, with episodes averaging 40 minutes across 242 episodes.
Booking probability for Sh!t That Goes On In Our Heads is 36%, and the host is rated Selective on guests. Sh!t That Goes On In Our Heads requires a Pod Score of 84 or higher. Sh!t That Goes On In Our Heads's contact route on record: verified email.
The strongest fits for Sh!t That Goes On In Our Heads are Therapists & Other Health Practitioners. Sh!t That Goes On In Our Heads has a health audience.
G-Rex and Dirty Skittles, Bleav hosts Sh!t That Goes On In Our Heads, a health show with 242 episodes published.
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Episode #8
Can prison become the place where someone finally begins to heal from a lifetime of trauma? In Part 2, Ranae Van Roekel returns with G-Rex and Dirty Skittles to discuss surviving a serious mental health crisis...
Episode #7
What happens when unresolved childhood trauma, decades of people-pleasing, and the fear of being judged lead you down a path you never imagined? In Part 1, Ranae Van Roekel joins G-Rex and Dirty Skittles for a deeply...
Episode #6
What happens when a medication prescribed to help you becomes the beginning of a life-changing health battle? In this powerful episode of Sh!t That Goes On In Our Heads , G-Rex and Dirty Skittles sit down with D E...
Episode #5
Who gets to define who you are? Your diagnosis, your past, or someone else's expectations? In this hilariously honest and deeply meaningful episode, G-Rex and Dirty Skittles sit down with Alexis Kur, a special education...
Episode #3
One car accident changed everything for Amy and Avery Nubson — their health, their marriage, their business, and the future they thought they had planned. In Part 1, G-Rex and Dirty Skittles sit down with Amy and Avery...
Sh!t That Goes On In Our Heads
Season 20 continues with Part 2 of our conversation with Tiphany Kane, where finding your voice becomes more than personal growth. Tiphany joins G-Rex and Dirty Skittles to share what happened when she had to fight to...
Episode #1
Season 20 starts with one hell of a story. In Part 1 of this two-part opener, Tiphany Kane joins G-Rex and Dirty Skittles to talk about leaving a restrictive religious environment at 19, losing family and community...
Episode #17
Season 19 gave us a front-row seat to grief, resilience, reinvention, boundaries, healing, and some seriously honest conversations. In this season finale, we look back at every guest who sat down with us, the moments...
Episode #16
What happens after you survive something that should have killed you? In Part 2, G-Rex and Dirty Skittles continue their conversation with John Carter about waking from a coma, living with permanent injuries...
Episode #15
At 22, John Carter survived a point-blank gunshot to the back of the head—but surviving the bullet was only the beginning. G-Rex and Dirty Skittles sit down with John for Part 1 of an unbelievable conversation about...
Episode #17
What happens when years of depression, anxiety, bullying, and feeling like an outsider finally meet a microphone? G-Rex and Dirty Skittles sit down with Noah May to talk about surviving some of his darkest moments...
Episode #13
Grief has a way of dragging us back into every decision, every conversation, and every painful “what if.” In this deeply personal episode, Stephanie Renner joins G-Rex and Dirty Skittles to talk about losing her son...
Episode #12
Some conversations can be course-corrected with feedback. Others cross a bright line and demand something more. In Part 2, G-Rex, Dirty Skittles, and Regent Cornell get even more practical about confrontation, emotional...
Episode #11
What happens when the conversations you keep avoiding start costing you your peace, your relationships, or even your mental health? G-Rex and Dirty Skittles welcome back Regent Cornell for a powerful conversation about...
Episode #9
What if binge eating isn’t proof that you lack discipline—but a learned pattern your brain can actually change? In this episode, G-Rex and Dirty Skittles sit down with binge-eating coach Amber Abila to unpack food...
Episode #8
What if healing was never supposed to become another full-time job? In Part 2, Mandi Lynne joins G-Rex and Dirty Skittles to talk about leaving survival mode, reconnecting with yourself, refusing to let mental health...
Episode #7
How much of the way we see ourselves was shaped before we were old enough to understand what was happening? Mandi Lynne joins G-Rex and Dirty Skittles for a deeply honest conversation about childhood trauma, shame...
Episode #6
What changes when you stop looking outside yourself for permission to feel whole? In Part 2, Rocio Aquino and Angel Orengo return with G-Rex and Dirty Skittles for a powerful conversation about breaking generational...
Episode #5
What happens when you finally realize the pain you’ve been carrying doesn’t have to define the rest of your life? In Part 1, G-Rex and Dirty Skittles sit down with Rocio Aquino and Angel Orengo, creators of The Orchid...
Episode #4
What happens when anxiety, creative pressure, and everyday stress leave you feeling five minutes from completely losing your shit? G-Rex and Dirty Skittles sit down with Author David Meyer for a funny, thoughtful...
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