SFHS Student Podcast Network

Makayla Miller '26 & Ellie Carpenter '25 from the Guardian Angel Peer Team speak with Samantha Quigneaux, LMFT, National Director of Family Therapy Services for Newport Healthcare.

In this episode, the Guardian Angels talk about getting back into school and anxiety. They interviewed one senior and one freshman to learn more about their expectations of high school.

We talk with student-athletes and our assistant athletic director about the mental health benefits of playing sports and its accompanying challenges. HINT: balance is key! Stay tuned to the end to learn more about the...

In this episode, the Guardian Angels interview different women from Gen Alpha back to the Boomers! Take a listen and learn valuable lessons and insights from these wonderful women.

Rafi Werder, class of 2025, interviews twin softball stars Grace & Hope Jenkins, who matriculated to UCONN to play softball for the Huskies after graduating from St. Francis in 2022. The twins talk about their...

In this episode of the Ask an Angel podcast, members of the Guardian Angels peer team help you get ready for finals week with tips on how to handle the stress of the end of the semester.

In this episode of the Ask an Angel podcast, the Guardian Angels Peer Team discusses the phenomenon of "ghosting", or the practice of ending a personal relationship with someone by suddenly and without explanation...

Welcome to the first episode of Season 3 of Ask an Angel! In this episode, the Guardian Angels interview Dr. Desmond and talk about how to handle the stress of a new school year.

In this episode of Troubie Throwbacks, Teaghan Brostrom, '23, is joined by SF alumna Mariah Hudler in studio. Hudler is a financial therapist, and recently released her first book. Be sure to check out this episode and...

In this episode of Troubie Throwbacks, Teaghan Brostrom, class of 2023, interviews Jillie Randle, class of 2018. Jillie talks about how her time at St. Francis prepared her both academically and socially for college and...

Teaghan Brostrom, '23, speaks with TWO SF alumnae: Samantha Gallia, '16 & Liv Walbeck, '20! These two Troubies are currently representing their home states as Ms. Washington and Ms. Oklahoma respectively, and will...

Lola Stacy, '23, speaks with class of 2022 alumnae Thalia Bower and Alyssa Harmon about their experiences during their first year of college, how SF prepared them, and what they wish they would have known heading into...

In this episode of Troubie Throwbacks, senior Teaghan Brostrom interviews Alexis Areias, class of 2018. Alexis was SBO president at St. Francis, served as student body president at USC, and was recently awarded a Coro...

In this week's episode, senior Teaghan Brostrom chats with alumna Natalie Bourgeois, class of 2017. Natalie is currently touring with the national cast of Pretty Woman: The Musical, which will be making a stop in...