Sex in Check

Sex in Check is a podcast that focuses on what we need as human beings for a healthy sex life. What is healthy sex and how do we obtain it. What is a healthy sexual relationship and what do we need to be aware of to create this in our lives. What is healthy sex?

Sex in Check is a health podcast hosted by Jade O'Connor, with 17 episodes on record and a Required Pod Score of 80.

Jade O'Connor hosts Sex in Check, a health show with 17 episodes published.

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  Sex in Check

  Sex in Check Episode 17 - STI's and What You Need to Know

  Sep 26, 202625 min

  In this episode of Sex in Check , we take an honest, judgment-free look at sexually transmitted infections (STIs) and what you can actually do to reduce your risk while still enjoying a healthy and satisfying sex life. We discuss some of the most common STIs including HPV, herpes (HSV-1 and HSV-2), chlamydia, gonorrhea, syphilis, and HIV and explain how they are transmitted, why many infections can go unnoticed, and why regular testing, communication, and informed choices are such important parts of sexual health. We discuss what symptoms to look for and why many people do not know they are infected because they lack the symptoms. We also explore the many ways to practice safer sex and enjoy intimacy. This episode discusses latex and non-latex condoms , dental dams , and different types of lubricants including water-based , hybrid , and silicone-based formulas —and how choosing the right products can make safer sex more comfortable and pleasurable. We also talk about sex toys designed for masturbation and why masturbation can be a healthy, enjoyable alternative to partnered sex or simply another way to experience sexual pleasure while avoiding the risk of transmitting an STI to a partner. Whether you're single, dating, in a long-term relationship, or simply looking to become more informed about your sexual health, this episode of Sex in Check is about replacing fear and stigma with knowledge, protection, communication, and confidence. Products mentioned in this episode include: Lifestyles Skyn Polyisoprene Condoms Trojan Raw Non-Latex Condoms Trojan GOAT Non-Latex Condoms Latex Dental Dams - Strawberry Latex Dental Dams - Grape Latex Dental Dams - Banana Latex Dental Dams - Mint Trojan Enz Non-Lubricated Condoms Trojan Enz Spermicide Condoms Trojan Enz Lubricated Condoms Pjur Backdoor Silicone Lubricant One Backdoor Condoms Gun Oil Silicone Lubricant Jo Hybrid Lubricant Tenga Products for Men Rabbits for Women Bullets for Women For More Information on the different condoms available for Safer Sex, check out our Blog Condom-USA, America's Safer Sex Store – C-USA

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  Sex in Check

  Sex in Check Episode 16 - Sex & Performance Myths Worth Busting

  Sep 8, 202625 min

  “Let’s be honest—most of us learned about sex from a pretty unreliable collection of sources. Maybe it was friends, magazines, movies, pornography, social media, or that one person who always seemed to have an answer for everything. And somewhere along the way, we picked up a whole lot of beliefs about what’s normal, what’s attractive, how our bodies are supposed to work, and what a healthy sex life is supposed to look like. But how much of what we’ve been told is actually true? Today on Sex In Check , we’re going to separate sexual fact from fiction and bust some of the most persistent myths about men, women, desire, performance, pleasure, aging, and relationships—because when it comes to sex, believing the wrong thing can sometimes affect our confidence, our relationships, and even our sexual health.” “And because we're all about real solutions—not just busting myths —we'll also share some products that can help you put better sexual wellness into practice. We'll cover everything from condoms , non-latex protection and lubricants to pelvic-floor trainers , couples and solo toys , app-controlled products , and options for men dealing with erection or performance concerns. These aren't magic fixes, but they can be useful tools for comfort, pleasure, communication and exploration. And of course, we'll remind you when a sexual concern may be worth talking about with your healthcare provider. You can find the products we discuss at Condom-USA , your resource for safer sex and sexual wellness.” Products mentioned in this episode include : Sliquid Water Based Organics Lubricant Sliquid Silk Liquid Silk Hybrid Lubricants Arousal Serums Polyurethane Condoms Wicked Simply Timeless Hybrid Lubricant On Arousal Serum Oil Based Lubricants Sex Furniture Fifty Shades Inner Goddess Silver Balls Clitoral Toys Bigger Ox Cock Ring Vibrating Cock Rings Hollow Strap On Vac U Lock Unisex Harness Performance VX6 Vacuum Penis Pump Perfect Fit Penis Sleeves Perfect Fit Fat Boy 5.5 inch Perfect Fit 6.5 inch Perfect Fit 7 inch Condom-USA, America's Safer Sex Store – C-USA

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  Episode #15

  Sex in Check Episode 15 - Let's talk about Oral Sex

  Aug 12, 202618 minS1

  In this episode of Sex in Check we discuss a topic everyone is interested in, but no one wants to talk about. Why is it so hard to talk about oral sex? Communication is key to a healthy and satisfying sex life but so many of us have insecurities about our bodies or our knowledge regarding oral sex . The truth is we all have insecurities, the best place to discuss these are outside the bedroom. We discuss the importance of good hygiene, comfortable settings, enthusiasm and feeling desired, as well as protection. And what are the best techniques for pleasing our partners and why use flavored condoms , flavored water-based lubricants, ultra-thin condoms and dental dams . These products were invented to make oral sex more fun, safer and easier to talk about. Communication, reassurance, talking openly, respecting boundaries builds trust and leads to better intimacy. Products discussed in this episode: Trustex Flavored Condoms Endurance Flavored Condoms Strawberry Dental Dam Mint Dental Dam Grape Dental Dam Banana Dental Dam Sliquid Swirl Water Based Strawberry Pomegranate Flavored Lubricant Sliquid Swirl Water Based Pink Lemonade Flavored Lubricant Intimate Organics Water Based Cheeky Apples Flavored Lubricant Intimate Organics Water Based Fresh Strawberries Flavored Lubricant System Jo Mint Chocolate Chip Water Based Flavored Lubricant System Jo Salted Carmel Water Based Flavored Lubricant System Jo Cherry Flavored Water Based Lubricant System Jo Pineapple Flavored Water Based Lubricant System Jo Strawberry Flavored Water Based Lubricant System Jo Strawberry Oral Delight System Jo Watermelon Flavored Water Based Lubricant System Jo Raspberry Sorbet Flavored Water Based Lubricant Id Frutopia Watermelon Flavored Water Based Lubricant Id Frutopia Raspberry Flavored Water Based Lubricant Id Frutopia Mango Flavored Water Based Lubricant Id Frutopia Strawberry Flavored Water Based Lubricant Swiss Navy Chocolate Sensations Water Based Warming Lubricant Swiss Navy Strawberry Kiwi Water Based Warming Lubricant Swiss Navy Wild Passion Fruit Water Based Warming Lubricant More about Flavored condoms More about Lubricants Condom-USA, America's Safer Sex Store – C-USA

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  Episode #14

  Sex in Check Episode 14 - What if your low libido, weaker erections, or changes in sexual performance aren't because you're getting older? What if the answer is sitting in your medicine cabinet?

  Jul 15, 202617 minS2

  In this episode of Sex in Check, we will be discussing how medications can affect our sexual wellness. Many people assume sexual changes are caused by aging, menopause, stress, or relationship problems. While those can certainly play a role, prescription and over-the-counter medications are often overlooked. Medications work by changing hormones, blood flow, nerve signals, or brain chemistry—all of which are essential for healthy sexual function. The good news is that recognizing the connection is the first step toward finding solutions. In this episode we will give you the solutions and recommendations to connect with your partner. Whether you're managing depression, allergies, high blood pressure, menopause, or chronic pain, there are often ways to improve intimacy while continuing to care for your overall health. And if dryness, reduced sensation, or discomfort are part of the picture, simple solutions like quality lubricants , massage oils , couples' toys , ultra-thin condoms , or body-safe intimacy products can make a meaningful difference. "If today's episode helped you connect the dots between your medications and your sex life, remember that you don't have to navigate these changes alone. Visit Condom-USA.com for physician-recommended lubricants , ultra-thin condoms , couples' intimacy products , and educational resources designed to support every stage of your sexual wellness journey. Because taking care of your health shouldn't mean giving up a satisfying sex life." Featured Products Mentioned in This Episode Jelly Cock Ring Assortment Silicone Cock Ring Assortment Lasso Cock Ring Donut Cock Ring Helix Cock Ring Double Stacked Cock Ring Beaded Cock Rings Oxballs Ringer Oxballs Squeeze Vedo Roq Rechargeable Cock Ring We Vibe Bond We Vibe Pivot We Vibe Verge We Vibe Jive We Vibe Chorus Satisfyer Double Joy Balldo For more information on how to connect with your partner, visit our Blog for information like Sex Toys for Couples or Health Factors that can affect a Woman's Health . Condom-USA, America's Safer Sex Store – C-USA

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  Episode #2

  Sex in Check Episode 13 - How Stress and Nervous System Burnout Are Killing Modern Intimacy

  Jun 16, 202615 minS2

  In this episode of Sex In Check , we're exploring one of the biggest conversations happening in sexual wellness right now: how chronic stress and nervous system burnout are quietly affecting desire, emotional connection, and intimacy. If you've ever felt exhausted, disconnected, or wondered why your libido isn't what it used to be, you're not alone. Modern life keeps us in a constant state of stimulation, making it harder to slow down, feel present, and connect with our partners. We'll discuss why stress impacts intimacy, the role emotional safety plays in desire, and simple ways couples can reconnect without pressure or shame. We'll also share some wellness-focused products that can support comfort, relaxation, and pleasure, including ultra-thin condoms , premium water-based lubricants , sensual massage oils, and couples' toys designed to encourage exploration and connection. Whether you're in a long-term relationship or simply looking to understand your body and mind better, this episode offers practical tools to help bring intimacy back into balance. Featured Products Mentioned in This Episode Ultra-Thin Condoms Okamoto Crown Condoms Kimono MicroThin Condoms SKYN Elite Non-Latex Condoms Water-Based Lubricants Warming Lubricants Cooling Lubricant Massage & Sensual Wellness Couples Toys Kegel Toys Masturbation Toys for Him If you prefer to read this episode, check out our Blog Here Explore Toys for Couples or Solo Toys for Beginners Condom-USA, America's Safer Sex Store – C-USA

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