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Sessions with System & Soul

Hosted by Benj Miller, McKenzie Decker · business · EN

265 episodes3 recent guestsAudience: 10~126 on YouTube
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About this Podcast:

Sessions is the podcast for growth-stage founders, COOs, and leadership teams ready to stop spinning and start building with clarity. Each episode is a “Session,” an intentional break from the daily chaos to work on the business, not just in it. Hosted by Benj and McKenzie from System & Soul, this show blends practical frameworks with human insight, offering conversations that are honest, strategic, and soul-centred. In every Session, you’ll find the space to: • Simplify the next step in your business • Build systems that support -not strangle- your growth • Lead with clarity, culture, and confidence • Reconnect with your purpose while building momentum Because the best businesses aren’t just built on strategy, they’re built on soul. Join us every Friday at 9 AM ET on LinkedIn and YouTube

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Sessions with System & Soul

What is Sessions with System & Soul about?

Sessions is the podcast for growth-stage founders, COOs, and leadership teams ready to stop spinning and start building with clarity. Each episode is a “Session,” an intentional break from the daily chaos to work on the business, not just in it.

Who hosts Sessions with System & Soul?

Sessions with System & Soul is hosted by Benj Miller, McKenzie Decker. The show has published 265 episodes to date.

What has Sessions with System & Soul covered recently?

Recent episodes include "Reflection: Leading While Still Learning - Inside the Messy Middle of Building Well" (5 December 2025, 31 minutes), "Hot Takes: What Starbucks Just Taught Us About Lazy Leadership" (14 November 2025, 19 minutes), and "Free Tools: What If You're Chasing the Wrong Kind of Growth?" (7 November 2025, 14 minutes).

How often does Sessions with System & Soul publish?

Sessions with System & Soul publishes roughly weekly, with episodes averaging 23 minutes across 265 episodes.

How hard is it to get booked on Sessions with System & Soul?

Booking probability for Sessions with System & Soul is 32%, and the host is rated Selective on guests. Sessions with System & Soul requires a Pod Score of 80 or higher. Sessions with System & Soul's contact route on record: verified email.

Who should pitch Sessions with System & Soul?

The strongest fits for Sessions with System & Soul are Business & Management Consulting. Sessions with System & Soul has a business audience and around 130 subscribers on YouTube.

About the host

Benj Miller, McKenzie Decker hosts Sessions with System & Soul, a business podcast with 265 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #30

    Reflection: Leading While Still Learning - Inside the Messy Middle of Building Well

    Dec 5, 202531 minS1

    <p>Working at a company that eats its own dog food—is it as clean as it looks? Benj Miller sits down with CTO Chris Ames for a rare behind-the-scenes look at leading through frameworks, navigating generational shifts...

  • Episode #29

    Hot Takes: What Starbucks Just Taught Us About Lazy Leadership

    Nov 14, 202519 minS1

    <p>Starbucks scrapped merit-based raises for a flat 2% bump—and high performers are furious. Benj and McKenzie unpack why this “fair” move backfires, plus a hot take on when assigning KPIs actually hurts your team. If...

  • Episode #28

    Free Tools: What If You're Chasing the Wrong Kind of Growth?

    Nov 7, 202514 minS1

    <p>What if the real reason you’re stuck isn’t your strategy… it’s your filter?</p><p>In this Free Tools episode, Benj and McKenzie introduce a powerful 3-part framework that’s helping leadership teams across industries...

  • Episode #27

    Reflection: We Chased Growth, and Lost Ourselves Doing It

    Oct 31, 202522 minS1

    <p><b>We made a bold marketing move to accelerate growth. It backfired.</b></p><p>In this episode, Benj and McKenzie break down a failed startup marketing strategy and what it exposed about leadership, values, and...

  • Episode #26

    Soul Dive: You Can’t Lead Well Without Breathing Room

    Oct 24, 202522 minS1

    <p>Most leaders don’t crash in a blaze of failure. They fade quietly, one decision at a time, as clarity drains and capacity shrinks. </p><p>In this episode of Sessions with System & Soul, Benj Miller and McKenzie...

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  • Episode #25

    Hot Takes: Quiet Quitting Begins with Overachievement

    Oct 19, 202522 minS1

    <p>Feeling the weight of leadership? You’re not alone. In this Soul Dive, Benj Miller and McKenzie Decker break down the 3 levels of leadership (leading yourself, leading others, and leading leaders) and why everything...

  • Episode #24

    Free Tools: From Overwhelmed to On Track With Just One Tool

    Oct 10, 202524 minS1

    <p>Most leadership teams are busy. But are they aligned? </p><p>In this Free Tools episode of Sessions with System & Soul, Benj and McKenzie share the one tool every founder, COO, and growth-stage leader needs to create...

  • Episode #23

    Reflection: When You Grow Your People, Revenue Follows

    Oct 3, 202512 minS1

    <p> What if your company’s biggest goal had nothing to do with profit? </p><p>In this Reflection Session, Benj and McKenzie share a client story where the team set a destination called 200 opportunities in three years —...

  • Episode #21

    Hot Takes: How Leaders Stay Relevant as Their Teams Grow

    Sep 19, 202517 minS1

    <p> What keeps leaders relevant as their teams grow? </p><p>In this Hot Take, Benj Miller and McKenzie Decker react to two very different insights: </p><b>Scott Farquhar</b>, Co-CEO of Atlassian, on the four core...

  • Episode #20

    Free Tools: Planning Season Shouldn’t Require Therapy (Just a Roadmap)

    Sep 12, 202520 minS1

    <p>Planning season shouldn’t feel like chaos. </p><p>In this Free Tools episode, Benj Miller and McKenzie Decker walk through the one-page roadmap that helps leadership teams align vision, strategy, culture, and...

  • Episode #19

    Reflection: When Moving Too Slow Costs More Than Mistakes

    Sep 8, 202528 minS1

    <p>In this Reflection episode of Sessions with System & Soul, Benj Miller and McKenzie Decker explore a challenge every leader faces: how do you balance progress with perfection?</p><p>They unpack why moving too slow...

  • Episode #18

    Soul Dive: Reframe Your Story Before It Frames Your Leadership

    Sep 1, 202522 minS1

    <p>Every leader carries stories. Some inspire, some wound, some quietly drive decisions without us noticing. The risk is simple: if you don’t reflect and reframe them, they frame you.</p><p>In this Soul Dive, Benj...

  • Episode #17

    Hot Takes: Zuckerberg, AI, and the Ugly Truth About Delegation

    Aug 27, 202538 minS1

    <p>Mark Zuckerberg recently said he doesn’t believe in delegation. In this Hot Takes episode of Sessions with System & Soul, Benj Miller and McKenzie Decker challenge that idea and explore what delegation really means...

  • Episode #15

    Free Tools: The 90-Day Tool Every Leadership Team Needs

    Aug 18, 202529 minS1

    <p>Too many priorities. Constant firefighting. Feeling like you made progress in 25 different directions but did not actually move the business forward. Sound familiar?</p><p>In this episode of Sessions with System &...

  • Episode #15

    Reflection: Execution, Strategy… or Leadership? What Actually Moves the Needle

    Aug 13, 202522 minS1

    <p>In this Reflections episode of Sessions with System & Soul, Benj Miller and McKenzie Decker unpack a question that challenges leaders in every stage of growth: is it strategy, execution, or something else entirely...

  • Episode #14

    Soul Dive: Stop Letting a Dead Battery Lead Your Business

    Aug 2, 202519 minS1

    <p>What if the way you manage your time, energy, and resources is shaping your entire company culture?</p><p>In this soul-first conversation, Benj and McKenzie sit down to explore the hidden mindset behind great...

  • Jul 11, 202525 minS1

    <p>You say you’re a people-first leader… but what happens when it gets hard?<br/>Budget cuts. Underperformance. Tough calls that impact real people.<br/><br/>In this week’s Reflection Session, <b>Benj Miller</b> and...

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