Hosted by Tanisha Naughton · 🇺🇸 US · EN-US · 14 episodes
Established thought leaders with verified media credentials.
Talking about all things Burnout, Self Discovery, Play, Wellness & Mindfulness.
Tanisha Naughton hosts Self Love Sanctuary 💙, a health show with 14 episodes published.
This episode of the "Rebirth Sanctuary Podcast" with Tanisha focuses on the transformative power of solo travel and its impact on mental health and personal growth. Tanisha shares her personal experiences of how travelin
Burnout doesn’t happen overnight—and it doesn’t heal overnight either. In this episode I share personal journal entries and reflections from the height of my burnout journey. Speaking directly to the high-achieving woman
In this episode of The Rebirth Sanctuary Podcast, Coach Nish sits down with former client and longtime friend, Elle Mills, for an honest conversation about healing, gut health, growth, and becoming a high-achieving woman
In this episode, I share a real-life story of driving through a dangerous storm and how it taught me the power of staying calm in chaos. Instead of trying to control the situation, I had to regulate my nervous system, gr
In this powerful episode, I speak with my soul sister and former coaching client, Ra'keeya Ramos (Intuitive Keys) , for a real conversation about burnout, emotional weight, sisterhood, and spiritual rebirth. Together, we
In this episode, I share how burnout, nervous system collapse, and emotional healing reshaped my entire life, my brand, and the way I help high-achieving women heal. This season is all about rebirth, emotional weight los
In this raw and deeply honest episode, I share my journey through burnout, spiritual awakening, financial struggle, career confusion, anxiety, and my emotional breakdown This is for every high-achieving woman who is tryi
In this first episode of Season 2, I have returned after months of deep transformation—physically, emotionally, and spiritually. From navigating mental-health challenges and body pain to rediscovering play, movement, and
Travel isn’t just about visiting new places - it’s about stepping away from the grind, reconnecting with your inner self, and creating space for healing. ✈️🌍 In this episode of the Self Love Sanctuary Podcast, we explor
Failure can feel like a dead end, but what if it’s actually a detour to something better? In this episode of the Self Love Sanctuary Podcast, I’m talking about the power of pivoting when things don’t go as planned. Setba
Forgiveness isn’t just about letting go of the past - it’s about reclaiming your energy, peace, and power. In this episode of the Self Love Sanctuary Podcast, I explore how forgiveness can be a transformative tool for mo
Burnout doesn’t just drain your energy - it leaves you feeling disconnected from yourself and the world around you. 🌿 In this episode of the Self Love Sanctuary Podcast, I’m sharing how herbalism can be a powerful, natu
Fasting isn’t just about detoxing your body—it’s about creating space for healing on every level: mind, body, and soul. In this episode of *Self Love Sanctuary*, I’m diving into how fasting can be a powerful tool to supp
Crying isn’t a sign of weakness—it’s one of the most powerful ways to release emotions and start the healing process. In this episode of Self Love Sanctuary, I’m exploring the healing powers of tears and why allowing you
In this episode of Self Love Sanctuary, I’m taking you behind the scenes of my Self Love Wellness Adventure Circle—a transformative experience filled with connection, self-care, and growth. Sisterhood and self-care go ha
Burnout doesn’t happen overnight—it creeps up on you, often disguised as everyday stress or exhaustion. In this episode of Self Love Sanctuary, I’m sharing how to recognize the red flags of burnout before it takes a toll
In this episode of Self Love Sanctuary, we’re exploring The Power of Play and its profound impact on our mental, emotional, and physical well-being. Play isn’t just for kids—it’s a vital part of a balanced, joyful life t
In this episode of Self Love Sanctuary, we’re diving deep into the topic of codependency in relationships and its connection to burnout. Whether it’s constantly putting others’ needs before your own, struggling to set bo
In this episode, I dive into how unresolved father wounds can contribute to burnout and stress. We often overlook the impact our relationships with our fathers (or father figures) can have on our emotional and mental wel
In this episode, I dive into an often-overlooked but incredibly powerful antidote to burnout: play. We often get caught up in the hustle, believing that only hard work will lead to success, but in reality, play and creat
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Self Love Sanctuary 💙 is hosted by Tanisha Naughton. The show is categorised under health (fitness) and has published 14 episodes.
Self Love Sanctuary 💙 has published 14 episodes.
Self Love Sanctuary 💙 regularly covers health, fitness. It sits in the health category, with a fitness focus.
Self Love Sanctuary 💙 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self Love Sanctuary 💙 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self Love Sanctuary 💙 average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Self Love Sanctuary 💙's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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