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Hosted by Cloud10 · 🇺🇸 US · EN · 493 episodes
Established thought leaders with verified media credentials.
Welcome to self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun). New episodes every week—making commutes, tasks, or bedtime existential crises more majestic.
Cloud10 hosts Self-Helpless, a health show with 493 episodes published.
This is one of the most unconventional episodes of Self-Helpless yet, while still grounded in curiosity and respectful skepticism. Delanie Fischer chats with Elizabeth April—author and spiritual influencer—to explore her
Delanie Fischer chats with Dr. Anna Herby—registered dietitian, certified diabetes educator, and nutrition education specialist for the Physicians Committee for Responsible Medicine—about disease prevention and remission
Delanie Fischer continues the “Subscriber Stories” series with subscriber Chase, who shares her experience growing up in a cult. They discuss how her family was first drawn in, the systems of control that kept them invol
Delanie Fischer chats with Phil Zuckerman—prominent sociologist, author, professor of secular studies, and founder of the first academic Secular Studies department in the U.S.—about atheism, agnosticism, and theism, incl
Delanie Fischer chats with Dr. Jennifer Berman—board-certified urologist, renowned expert in female sexual health and medicine, and former co-host of The Doctors. They discuss perimenopause and menopause, including key s
Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it
Delanie Fischer chats with author, men’s body positivity advocate, and founder of Notoriously Dapper, Kelvin Davis, about the struggles facing modern men. They explore social conditioning, mental health challenges, and d
Delanie Fischer chats with activist and educator Rabbi Dr. Shmuly Yanklowitz about the core principles of Judaism, including Jewish mysticism (Kabbalah), and how to meaningfully integrate these 4,000-year-old teachings i
Delanie Fischer chats with cannabis, hemp, and psychedelic educator and consultant Adrienne Airhart to explore cannabis for harm reduction, recreation, and the future of healing—plus Adrienne’s personal experience with p
Delanie Fischer chats with counseling psychologist and executive director of the International Cultic Studies Association, Michael D. Langone, about high-control groups and cultic dynamics. They explore key characteristi
Delanie Fischer chats with activist and social reformer Robin Greenfield about his approach to living in harmony with the Earth. Known for powerful social experiments—like living with zero possessions, growing and foragi
Delanie Fischer chats with Leslie John, Harvard professor and author of Revealing: The Underrated Power of Oversharing, about the nuanced risks and rewards of undersharing versus oversharing in our lives. They explore ho
Delanie Fischer chats with filmmaker and creator of Earthlings Shaun Monson about his creative process, evolving as an artist and activist, and balancing meaningful, niche storytelling with commercial work. He shares can
Delanie Fischer chats with neuroscientist and author of Smitten, Dr. Tom Bellamy, about limerence. They discuss the evolutionary roots of limerence, why only 50% of the population experiences it, guidance for those amids
Delanie Fischer chats with Yousuf Ahmed, founder and CEO of B-SIDES, about upcycling, sustainability, and building an ethical CPG brand—from origin story to sourcing, manufacturing, and growth. Yousuf also shares the rou
Delanie Fischer chats with Cherian Koshy, author of Neurogiving and a leading researcher on generosity, about the science of giving—and why it’s not just nice, it’s powerful. They discuss the research-backed benefits of
It’s another Subscriber Stories episode! Delanie Fischer chats with subscriber Sadie, who made the bold choice to stop dating for six years to focus on raising her son, deep personal growth, and meaningful friendships. S
Delanie Fischer chats with the host of Cramped, Kate Downey, about why we know so little about period pain. They discuss Kate's experience with endometriosis, as well as her research findings—including expert insights on
Delanie Fischer chats with Dr. Michael Greger, physician, New York Times bestselling author, and founder of NutritionFacts.org, about the impact of meat, dairy, and eggs from both industrialized and local sources on huma
Delanie Fischer chats with biopsychologist and Brave New You author Dr. Mary Poffenroth about how fear drives what we often label as anxiety, stress, and nerves. They explore the root causes of fear and share practical,
Rabbi Shmuly Yanklowitz
Rabbi · Valley Beit Midrash
1 appearance on this show
Robin Greenfield
1 appearance on this show
Leslie John
behavioral scientist and author of Revealing: The Underrated Power of Oversharing · Harvard Business School
1 appearance on this show
Cherian Koshy
behavioral scientist, fundraising strategist, author of Neurogiving · KindSight
1 appearance on this show
Kate Downey
creator of the podcast Cramped
1 appearance on this show
Kathy Oneto
strategy executive and author of Sustainable Ambition · Sustainable Ambition
1 appearance on this show
Jacob Ward
former editor-in-chief of Popular Science, technology correspondent for Al Jazeera and NBC News · The Rip Current
1 appearance on this show
Brian Karr
Mold Expert · Moldfinders
1 appearance on this show
Jessica Frew
author of "Shove Your Shoulds"
1 appearance on this show
Dr. Jody Carrington
clinical psychologist
1 appearance on this show
Dane Johnson
board certified functional nutritionist · Crohn's Colitis Lifestyle
1 appearance on this show
Suzanne Warye
author of The Sober Shift and host of The Sober Mom Life · The Sober Mom Life
1 appearance on this show
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Self-Helpless is hosted by Cloud10. The show is categorised under health (fitness) and has published 493 episodes.
Self-Helpless has published 493 episodes.
Self-Helpless regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Self-Helpless average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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