May 28, 202442 minS2
<p>We’ve heard of minimalism but have you heard of essentialism? I’m back with guest, Melissa Lowe to talk about how she found her 2 whys while fighting illness. We discuss the book “Essentialism: The Disciplined...
Education
Self-Help Junkie
Hosted by Erika Ng · Education · EN
About this Podcast:
You just finished a book and are convinced it’s going to change your life. Two weeks later, you’ve forgotten it completely. You are not alone and Erika is here to take a stand! Each week she talks to a guest who had their lives changed by a book and discuss how they were able to integrate the concepts long-term . Season 1: Romantic Love Season 2: Inspiration, Motivation and Finding Purpose Don’t worry. You don’t have to read the book to learn through engaging stories, overcome challenges and implement practical strategies for personal growth.
Pitch Analysis
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
81/100
Required Score
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What is Self-Help Junkie about?
You just finished a book and are convinced it’s going to change your life. Two weeks later, you’ve forgotten it completely. You are not alone and Erika is here to take a stand! Each week she talks to a guest who had their lives changed by a book and discuss how they were able to integrate the concepts long-term.
Who hosts Self-Help Junkie?
Self-Help Junkie is hosted by Erika Ng. The show has published 45 episodes to date.
What has Self-Help Junkie covered recently?
Recent episodes include "No More Overwhelm| Essentialism ft Melissa Lowe" (28 May 2024, 42 minutes), "Science of Change | Breaking the Habit of Being Yourself ft Kelsey Acres" (21 May 2024, 45 minutes), and "Childlike Wisdom| You Can if you think you can ft Nadia" (14 May 2024, 36 minutes).
How often does Self-Help Junkie publish?
Self-Help Junkie publishes roughly weekly, with episodes averaging 43 minutes across 45 episodes.
How hard is it to get booked on Self-Help Junkie?
Booking probability for Self-Help Junkie is 30%, and the host is rated Selective on guests. Self-Help Junkie requires a Pod Score of 81 or higher. Self-Help Junkie's contact route on record: verified email.
About the host
Erika Ng hosts Self-Help Junkie, an education podcast with 45 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- May 21, 202445 minS2
<p>Nature vs Nurture; the classic debate of if we have any control of ourselves. Dr. Joe Dispenza tells us we can not only change ourselves but our physical brains! Kelsey Acres is here to discuss how these seemingly...
- May 14, 202436 minS2
<p>When we look for our purpose, it is usually forward thinking. What should I do? What will make me fulfilled? Nadia Kraus is here to say, maybe we should be looking back. What did you love as a child?</p><p>Join us...
- May 10, 202445 minS2
<p>Don’t we all need a little more fun in our lives? Sandhya Gokal is here to share how you can use gamification to get you into those habits that have always felt so hard. With ‘The Power of Habit as our guide, we are...
- May 7, 202432 minS2
<p>Leaving a career that you’ve been in your entire life. Your friends and family are concerned, why would you leave something good? May sound like a midlife crisis but if it is no longer serving you, why would you...
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- Apr 23, 202442 minS2
<p>One of the big problems in our modern world is how many choices we have. #firstworldproblems But what if you could get a sneak peak into your trials? Kylie-Anne Nel joins me to discuss the curiosity that are Gene...
- Apr 16, 202447 minS2
<p>Wellness is a defining feature of our generation, never have we been so concerned by all the various aspects but how well is your home? Kate Troyer is here to show us how a few simple (and logical) steps can...
- Apr 9, 202440 minS2
<p>Finding yourself in your 20’s was hard enough, what if you had to do it again in your 40’s?</p><p>Kimberly Benoit shares her story of rediscovering herself, her purpose and pure joy and how it started with a little...
- Apr 2, 202449 minS2
<p>Gary Fahey is kicking off our season and has brought with him Viktor Frankl's "Man's Search for Meaning." Sometimes, we find purpose in the deepest pits, and Gary is a testament to how you can build a new identity of...
Self-Help Junkie
Charting New Paths: Recap & Teaser
Mar 19, 20246 minS2<p>Join Erika, your host of Self-Help Junkie, as she takes a nostalgic trip through the highlights of Season One and offers a sneak peek into what's in store for Season Two. Reflecting on themes of personal growth...
- Dec 12, 202351 minS1
<p>Periods.</p><p>How much do you really know about it? I’ve had mine for 20 years now and it turns out, I know very little. Katelin Vincent is here to help us reconnect and understand ourselves better, physically and...
- Dec 5, 202356 minS1
<p>Ever wondered why people have affairs? </p><p>Join me and Camila Espana in this last leg of our series on affairs with Esther Perel's State of Affairs as our guide! In this episode, we challenge common myths, debunk...
- Nov 28, 202349 minS1
<p>If you’ve heard of gaslighting, you’ll want to tune in for this one. </p><p>Stephany Ann, a practitioner of EFT, is here to share her journey of healing after tumultuous relationships with a narcissistic and violent...
- Nov 21, 202344 minS1
<p>How do you start trusting your partner after they have shattered it into a million little pieces?</p><p>Kate Conwell started with learning to establish boundaries within her marriage and 10 years after the...
- Nov 14, 202344 minS1
<p>Cheating. Infidelity. An affair.</p><p>However you package it, betrayal cuts deep. In this episode, Vanessa Cardenas shares her personal story and offers invaluable advice not only for recovery but also for thriving...
- Nov 7, 202352 minS1
<p>Travelling is stressful so what can you learn after traveling together for 10 years? Imani and John are back to give us their tips and lessons learned. </p><p>----------</p><p>Key points discussed in this...
- Oct 31, 202330 minS1
<p>What does it take to travel well together? For Jake and Anika, it’s all about compatibility. Join us for a 2 part series that examines two couples and their travel methods.</p><p>Jake and Anika represent our new...
- Oct 24, 202346 minS1
<p>Turn your pleasure into accessing your subconscious. Dr. Joli Hamilton is back to share the little-talked about the topic of orgasmic imagination. She shares this delicious activity using her own experiences and...
Episode #26
Romanticizing Singledom ft Grace Lee
Oct 17, 202349 minS1<p>Burnout in the dating game is inevitable… or is it?</p><p>Grace Lee, dating coach and former matchmaker is here to help us fall in love with dating again and see it for what it is, a time for exploration without any...
Episode #25
Dress by Values ft Julie Louise
Oct 10, 202348 minS1No this isn’t an episode on thrifting. We are learning how to translate our insides to accurately reflect how we look on the outside. But how do you dress to look funny, outgoing or successful without turning to a...
Recent guests
Recent guests on Self-Help Junkie. Study who booked and why before you pitch.
J
Jackie Brown
Senior Water and Natural Resource Policy Advisor, Community Dental Partners
K
Kimberly Benoit
author, speaker, and seasoned leadership coach, Kimberly Benoit Leadership
K
Katelin Vincent
Coach, Speaker, Podcast Host & Founder, You Go Girlfriend
L
Lundy Bancroft
domestic violence educator and author
Best industries to pitch Self-Help Junkie for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
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