Hosted by Unknown Host · EN
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Listeners with harsh inner critics who want practical tools to build genuine self-worth. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release. Topics include: Self-esteem fundamentals — inner critic work, shame resilience, and self-compassion. Become a supporter of this podcast: https://www.spreaker.com/podcast/self-esteem-let-s-make-sense-of-this-sh-t--7148796/support .
Unknown Host hosts Self-Esteem: Let's Make Sense Of This Sh*t.
In this episode of Self-Esteem: Let's Make Sense Of This Sht, host Hana explores the quiet cost of saying yes when your limits feel stretched thin. Through real talk and personal stories, the conversation examines why th
In this episode of Self-Esteem: Let's Make Sense Of This Sht, we explore understanding triggers without shame. Instead of viewing sudden defensiveness or raw reactions as personal flaws, we treat them as useful signals f
In this episode of Self-Esteem: Let's Make Sense Of This Sh*t, Hana shares three no-fuss coping strategies to handle your inner critic during packed days. Instead of silencing the voice or carving out extra time, treat i
In this episode of Self-Esteem: Let's Make Sense Of This Sh*t, we break down self-esteem fundamentals by addressing the inner critic, shame resilience, and self-compassion. That automatic voice tallying every flaw often
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To pitch Self-Esteem: Let's Make Sense Of This Sh*t, visit https://www.spreaker.com/show/7148796/episodes/feed for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
Self-Esteem: Let's Make Sense Of This Sh*t is hosted by Unknown Host. The show is categorised under Society (Culture) and has published 0 episodes.
Self-Esteem: Let's Make Sense Of This Sh*t regularly covers Society, Culture. It sits in the Society category, with a Culture focus.
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Episodes of Self-Esteem: Let's Make Sense Of This Sh*t average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Self-Esteem: Let's Make Sense Of This Sh*t's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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