Education
Education · EN · 0 episodes
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.
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Contact path
Public web form
Booking probability
43%
Guest openness
Selective
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Signup to Generate a PitchSelf-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule.
Recent episodes include "Episode 7: Stress or Burnout? Signs to Watch For" (18 October 2026, 10 minutes), "Episode 6: What It Really Means to Listen to Your Body" (11 October 2026, 9 minutes), and "Episode 5: Junk Journal Meets Wellness with My Book of Delights" (4 October 2026, 9 minutes).
Self-Care for Educators with Dr. Tina H. Boogren publishes roughly weekly, with episodes averaging 9 minutes.
Booking probability for Self-Care for Educators with Dr. Tina H. Boogren is 43%, and the host is rated Selective on guests. Self-Care for Educators with Dr. Tina H. Boogren requires a Pod Score of 80 or higher. Self-Care for Educators with Dr. Tina H. Boogren's contact route on record: public web form.
The strongest fits for Self-Care for Educators with Dr. Tina H. Boogren are Educational Support Services. Self-Care for Educators with Dr. Tina H. Boogren has an education audience.
Self-Care for Educators with Dr. Tina H. Boogren is an education show.
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Episode #7
We'd love to hear from you! Stress or burnout? Mid-October is when many educators start to feel the difference. Tina walks through the dip between survival mode and disillusionment, the three burnout indicators from the...
Episode #6
We'd love to hear from you! Learning to listen to your body isn't always easy, especially when it means slowing down or giving up things you love. In this episode, Tina shares her journey managing chronic sciatic pain...
Episode #5
We'd love to hear from you! A book of delights might be the most joyful wellness practice you try this season. Tina shares how a planner turned into a journal where she records the small things that delighted her each...
Episode #4
We'd love to hear from you! A phone fast, or digital detox, might be exactly what your mental wellness needs. In this episode, Tina Boogren shares eye-opening stats on phone addiction and her own simple practice for...
Episode #3
We'd love to hear from you! In this episode, Tina Boogren introduces her brand-new book, Reimagining School Climate, co-authored with Mario Acosta, and unpacks the four essential conditions behind a healthy climate...
Episode #2
We'd love to hear from you! Bloom scrolling is the opposite of doom scrolling, and it starts with taking control of your social media feed. In this episode, Tina Boogren shares how unfollowing negative accounts and...
Episode #1
We'd love to hear from you! The reticular activating system is the key to training your brain to notice more good. In this Season 7 premiere, Tina Boogren shares a simple daily practices that prime your brain to scan...
Self-Care for Educators with Dr. Tina H. Boogren
This week's episode is a summer replay all about creating your morning routine, one that actually makes you feel good. From the benefits backed by research to Tina's own "sacred" morning ritual of walking, coffee, and...
Self-Care for Educators with Dr. Tina H. Boogren
Before your to-do list takes over, there's one question worth sitting with: how do you want to feel this school year? In this Season 5 premiere, Tina Boogren walks through a simple but powerful practice, identifying the...
Self-Care for Educators with Dr. Tina H. Boogren
Have you ever felt genuine, full-body joy watching someone else succeed? There's a word for that: freudenfreude. In this episode, Tina Boogren shares a term she discovered in Brené Brown's Atlas of the Heart, the...
Self-Care for Educators with Dr. Tina H. Boogren
What does it really mean to live your best life? Not another product to buy, but the small, real habits that help you show up fully even in the hard stuff. Four letters serve as a daily check-in: LYBL. This episode is...
Self-Care for Educators with Dr. Tina H. Boogren
When life feels heavy with cancellations and disappointments, one of the most powerful things you can do is give yourself something to look forward to. That's exactly what adventure is, not necessarily jumping out of a...
Self-Care for Educators with Dr. Tina H. Boogren
Summer has a way of feeling endless at the start and somehow gone in an instant. One of the best ways to make the most of it is to get intentional before the busy days take over. Creating a summer bucket list, whether...
Self-Care for Educators with Dr. Tina H. Boogren
In this summer replay, Dr. Boogren invites you to rest, reset, and reconnect this summer. Filled with joyful self-care ideas, this episode is your permission slip to take a well-deserved break. For episode resources...
Episode #38
It's easy to close out a busy season and immediately start thinking about what's next. But before you move into summer, this week's invitation is to pause and spend time celebrating accomplishments, big and small, from...
Episode #37
Summer has a way of disappearing before we've done the things we actually wanted to do. This week's invitation is to design your summer before it gets away from you, not with a rigid schedule or an overwhelming...
Self-Care for Educators with Dr. Tina H. Boogren
Most of us are intentional about how we start our mornings, but rarely think about our last thought before sleep. It turns out that final moment before you drift off matters more than you might realize. Your brain...
Episode #35
Life gets busy, and somehow the people who matter most to us end up at the bottom of the to-do list. We stay in touch through texts and social media, but something those quick exchanges can't replace is an actual...
Episode #34
Most of us start our mornings the same way — phone in hand, scrolling before we've even gotten out of bed. But what if those first few minutes looked completely different? Adding just a little bit of reading to your...
Episode #33
If you're someone who takes pride in doing things well but feels exhausted by the pressure to get everything exactly right, this episode is for you. Dr. Tina Boogren explores how perfectionism quietly slows us down and...
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