
Balancing Act
This one is about how to balance the myriad of emotions that flow within us throughout the day. It provides some approaches on how to handle contradicting feelings and thoughts in order to reach the best outcome for a be

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Hosted by Rokaia · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
So many different ideas race through your mind and so many different emotions fill your body throughout the day. We’re going to pick apart the endless thoughts that might occur to you or to people you know. We’re going to dissect these endless human notions. And we’re going to find ways to resolve the unresolved and settle the unsettled or come to peace with the things that we can’t change. The idea is to have a space to speculate the different thoughts that occur to us and take the time to find ways to use these thoughts to better our days and enrich our experiences on the daily.
Rokaia hosts Seize-on the Day with Rokaia, a society show with 10 episodes published.

This one is about how to balance the myriad of emotions that flow within us throughout the day. It provides some approaches on how to handle contradicting feelings and thoughts in order to reach the best outcome for a be

A cultural inspection into how we feel like we're alone despite living in communities that similarly relate to that experience.

Limitations. Are they real? Are they not? Understanding what they are and their influence on our surroundings is a pathway to knowing how we can be limitless.

These are not just any comforting words, this gives you ways to be there for yourself and provides the most comforting means for your own self! Let's enjoy the moments we can have to feel at ease.

This episode talks about the key components in realising your goals and dreams. Stressing on the importance of discipline and how we can incorporate it more to self-develop.

Love is in the air! Or is it? Let's venture into a different kind of love that is absolutely vital to help you live life to its full potential. And yes, love is in the air. If it isn't, then it most definitely should be!

This is a guide that puts you on the way to create new opportunities for yourself. If you are feeling down or hopeless, this one is for you. We will explore together how to use simple tools that are easily available to u

This one is for when you are struggling with the past versions of yourself and it seems to be getting in the way of enjoying your current self now. We will discuss the different ways in which we see our past selves and h

Let’s start this first episode with exploring ways that will help us start all the things we’ve been finding hard to begin. Getting things done could be hard, but I will share with you some methods that will help you get


These are not just any comforting words, this gives you ways to be there for yourself and provides the most comforting means for your own self! Let’s enjoy the moments we can have to feel at ease.

This episode is a personal experience I have with time. In it I share with you my thoughts on time and how it played a role throughout my years. We will delve into our relation to it as I shed light on how I believe we c

This episode talks about the key components in realising your goals and dreams. Stressing on the importance of discipline and how we can incorporate it more to self-develop.

Love is in the air! Or is it? Let’s venture into a different kind of love that is absolutely vital to help you live life to its full potential. And yes, love is in the air. If it isn’t, then it most definitely should be!

This is a guide that puts you on the way to create new opportunities for yourself. If you are feeling down or hopeless, this one is for you. We will explore together how to use simple tools that are easily available to u

This one is for when you are struggling with the past versions of yourself and it seems to be getting in the way of enjoying your current self now. We will discuss the different ways in which we see our past selves and h

Let’s start this first episode with exploring ways that will help us start all the things we’ve been finding hard to begin. Getting things done could be hard, but I will share with you some methods that will help you get

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Seize-on the Day with Rokaia is hosted by Rokaia. The show is categorised under society (culture) and has published 10 episodes.
Seize-on the Day with Rokaia has published 10 episodes.
Seize-on the Day with Rokaia regularly covers society, culture, philosophy. It sits in the society category, with a culture focus.
Seize-on the Day with Rokaia is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Seize-on the Day with Rokaia hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Seize-on the Day with Rokaia average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Seize-on the Day with Rokaia's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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