
Episode #10
Spirituality In a Three Tier System
Send us Fan Mail In this deeply practical episode, the host applies the concept of physiological "tiers" directly to our spiritual growth. Drawing a parallel to how we instinctively categorize food into tiers—Tier 1 for nourishing the microbiome, Tier 2 for neutral energy, and Tier 3 for harmful substances—the discussion explores how we can systematically categorize our thoughts and behaviors in the same way. The episode encourages listeners to prioritize Tier 1 spiritual practices like self-love, gratitude, and conscious acts of service, while learning to quickly identify and detoxify from Tier 3 habits such as jealousy and harsh judgment, ultimately providing a clear, actionable framework for spiritual evolution. #spirituality #shadowwork #innerspiritualwork [Gemini summary 2026] Support the show

