
Episode #246
Reimagining Grief: A New Path to Healing After Loss (Kate Doerge) - Episode 246
One of the hardest truths about being human is this: every single one of us will experience grief. Yet despite how universal loss is, grief can feel incredibly isolating. We often wonder if we're doing it "right," why it still hurts so much, or whether we'll ever truly experience joy again. This week, we're honored to welcome back Kate Doerge—certified grief coach, nonprofit founder, brand strategist, and now the author of the beautiful book, Reimagining Grief: A New Path to Finding Healing, Strength, and Joy After Loss. Kate's story is one of unimaginable loss. Within just a few years, she lost both of her parents, and later experienced every parent's worst nightmare—the death of her sixteen-year-old daughter, Penny. Rather than asking herself, "How do I get over this?" Kate began asking a different question: "Is there another way to walk through grief?" That question became the foundation for her work and her new book. In this deeply moving conversation, Kate challenges many of the beliefs we've been taught about grief and shares a more compassionate, hopeful approach—one that allows us to stay connected to the people we love while continuing to fully live our own lives. Whether you're grieving someone today, supporting a loved one through loss, or simply want to be better prepared for one of life's inevitable experiences, this episode offers wisdom, comfort, and practical tools that remind us we're never truly alone. IN THIS EPISODE, WE DISCUSS: Why we need to rethink many of our cultural beliefs about grief The difference between "moving on" and learning to move forward How maintaining a continuing bond with someone you've lost can be deeply healing The five healing actions from Kate's new book Why grief isn't something to "fix" or "complete" Finding moments of joy without feeling guilt How to better support someone who is grieving Kate's personal journey after losing her daughter, Penny, and how it inspired her life's work Why hope and grief can exist together MORE FROM KATE DOERGE Book: Reimagining Grief: A New Path to Finding Healing, Strength, and Joy After Loss Website: katedoerge.com Penny's Flight Foundation: Penny's Flight Foundation If this episode touched your heart, please consider following our podcast, leaving a review, and sharing it with someone who may need this conversation today. Sometimes the greatest gift we can give someone who is grieving is simply reminding them they are not alone. Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter .






