Secretly Sporty

What if working out was about more than the workout? Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition – and, most importantly, how their fitness practice fuels their artistic practice. You’ll hear about how boxing and bouldering boost mental health, long bike rides offer a shortcut to transcendence, and getting physically stronger leads to more ambitious art. By the end of the episode, you’ll be inspired to both hit the gym and write your novel. Have someone you’d love to hear discuss their workout routine? Email us at secretlysportypodcast@gmail.com . Note: The views expressed in this show are those of the show’s creators or the guests, and not those of any other entity or institution.

Secretly Sporty is a arts podcast hosted by Sebastian Langdell, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sebastian Langdell hosts Secretly Sporty, a arts show with 33 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #32

  Michael Copperman Wrestles with His Past

  Aug 31, 202630 minS1

  Author Michael Copperman discusses his new book Seeking Kenny: A Wrestler’s Journey , reveals why he loves bouldering, and reflects on the ways that his days as an elite high school wrestler still impact his approach to fitness and nutrition today.  He also speaks about his experience being raised by two Aikido masters and what techniques he still uses from the martial art.   Plus, he shares underrated aspects of climbing gyms. Follow us on Instagram ! Hosted on Acast. See acast.com/privacy for more information.

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  Episode #31

  Ben Ratliff Runs to the Choir of Chaos

  Aug 24, 202627 minS1

  Award-winning music critic Ben Ratliff joins Sebastian to discuss his book Run the Song , which was longlisted for the 2025 National Book Award, and how running helps him think about music in unpredictable ways. He also shares how he started running in 40s, why he never tracks his mileage or sets goals, and how he used his daily runs to navigate leaving his job at the New York Times after 20 years. Plus, he reveals his favorite trail running shoe.  Follow us on Instagram ! Hosted on Acast. See acast.com/privacy for more information.

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  Episode #30

  Laura Veirs: Lifting Pulse, Tempo Rides, and Temple Songs

  Aug 17, 202627 minS1

  Celebrated singer-songwriter Laura Veirs discusses her new album Temple Songs and how the production process was a milestone in her career.  She delves into why she loves group fitness classes and how long bike rides helped her process her divorce.  She also pushes back against the myth that an artist needs to feel tortured and unhealthy to make great work, and explains why, for her, the best songs come from when she feels healthy and stable.  Plus, she asks Sebastian for tips from past guests about how to maintain a workout schedule while touring. Follow us on Instagram ! Hosted on Acast. See acast.com/privacy for more information.

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  Episode #29

  Matt Bird’s Epic Elliptical Ride

  Aug 13, 202624 minS1

  For this month’s Rest Day Radio, we break out the popcorn! Story guru Matt Bird, author of The Secrets of Story and The Secrets of Character and co-host of the podcast A Good Story Well Told , joins Sebastian to dive into the world of sports movies. Austen gets in on the fun as co-host, and the three of them discuss and debate their favorites.  Matt also breaks down the fitness routine he’s done every weekday since 1998, and reveals the cinematic way he’s kept himself motivated all these years.  Plus, Austen has a surprising reaction to one of her long-time favorite films. Follow us on Instagram ! Hosted on Acast. See acast.com/privacy for more information.

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  Episode #28

  Paul Yoon and the Magical Mile Six

  Aug 10, 202627 minS1

  Acclaimed author Paul Yoon (and husband of our previous guest Laura van den Berg ) joins Sebastian to discuss his new novel Etna - inspired by his dog Oscar. He shares why he was initially reluctant to join a gym, and why he now loves it.  He also reveals why post-Mile 6 is where the running magic happens for him, and he goes deep on his unique writing process  —  writing in his head, like a dancer memorizing a sequence, before ever putting words to the page.  Plus, he and Sebastian delve into their experiences with pet psychics.  This episode contains a discussion of a suicide.  If you are having thoughts of suicide, call or text 988 to reach the 988 Suicide and Crisis Lifeline or go to https://speakingofsuicide.com/resources/ for a list of additional resources.  Hosted on Acast. See acast.com/privacy for more information.

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