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Secretly Sporty: An Arts & Fitness Podcast

Hosted by Sebastian Langdell · arts · EN · 41 episodes

Audience: 3

About this Podcast:

What if working out was about more than the workout? Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition – and, most importantly, how their fitness practice fuels their artistic practice. You’ll hear about how boxing and bouldering boost mental health, long bike rides offer a shortcut to transcendence, and getting physically stronger leads to more ambitious art. By the end of the episode, you’ll be inspired to both hit the gym and write your novel. Have someone you’d love to hear discuss their workout routine? Email us at secretlysportypodcast@gmail.com . Follow us on Instagram ! Note

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Secretly Sporty: An Arts & Fitness Podcast

What is Secretly Sporty: An Arts & Fitness Podcast about?

What if working out was about more than the workout? Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition, and, most importantly, how their fitness practice fuels their artistic practice.

Who hosts Secretly Sporty: An Arts & Fitness Podcast?

Secretly Sporty: An Arts & Fitness Podcast is hosted by Sebastian Langdell. The show has published 41 episodes to date.

What has Secretly Sporty: An Arts & Fitness Podcast covered recently?

Recent episodes include "Alex Woodroe & The Living Dead: Editor and Brazilian Jiu-Jitsu Buff" (19 October 2026, 37 minutes), "The Doom of Dan Crawley: SFX Artist and CrossFit Athlete" (12 October 2026, 28 minutes), and "The Haunting of Holly Amber Church" (5 October 2026, 30 minutes).

How often does Secretly Sporty: An Arts & Fitness Podcast publish?

Secretly Sporty: An Arts & Fitness Podcast publishes roughly weekly, with episodes averaging 29 minutes across 41 episodes.

How hard is it to get booked on Secretly Sporty: An Arts & Fitness Podcast?

Booking probability for Secretly Sporty: An Arts & Fitness Podcast is 32%, and the host is rated Selective on guests. Secretly Sporty: An Arts & Fitness Podcast requires a Pod Score of 80 or higher. Secretly Sporty: An Arts & Fitness Podcast's contact route on record: verified email.

Who should pitch Secretly Sporty: An Arts & Fitness Podcast?

The strongest fits for Secretly Sporty: An Arts & Fitness Podcast are Fitness, Golf & Recreation and Artists, Writers & Performers. Secretly Sporty: An Arts & Fitness Podcast has an arts audience.

About the host

Sebastian Langdell hosts Secretly Sporty: An Arts & Fitness Podcast, an arts show with 41 episodes published.

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Recent episodes

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  • Episode #40

    Alex Woodroe & The Living Dead: Editor and Brazilian Jiu-Jitsu Buff

    Oct 19, 202637 minS1

    Award-winning writer and editor Alex Woodroe joins Sebastian from Transylvania to discuss what kicked off her interest in fitness five years ago, and how that led to studying Brazilian Jiu-Jitsu. She recounts the...

  • Episode #39

    The Doom of Dan Crawley: SFX Artist and CrossFit Athlete

    Oct 12, 202628 minS1

    Special effects artist Dan Crawley shares with Sebastian how he went from CrossFit newbie to CrossFit gym owner in just five years. He details his journey from growing up in Illinois to moving to LA to pursue a life in...

  • Episode #38

    The Haunting of Holly Amber Church

    Oct 5, 202630 minS1

    Secretly Spooky is here! First up is the “Scream Queen of Film Scoring”: composer Holly Amber Church. She joins Sebastian to sing the praises of the online fitness community she’s found, why she chose a plant-based...

  • Episode #37

    Low Cut Connie HIITs the High Notes

    Sep 28, 202628 minS1

    Musician Low Cut Connie joins Sebastian to talk about the rigorous workout routine he follows to be able to perform his athletic stage show night after night, and demonstrates the vocal strengthening exercises he does...

  • Episode #36

    Dru Johnston Laughs on the Run

    Sep 24, 202633 minS1

    Comedian Dru Johnston ( The Chris Gethard Show , Funny or Die , MTV’s VMAs ) speaks with Sebastian about how running provides a counterbalance to an entertainment career that often feels out of his control, and reminds...

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  • Episode #35

    Makeda Easter Sambas & Skates Across the USA

    Sep 21, 202630 minS1

    Journalist Makeda Easter joins Sebastian to discuss her new passion for Samba dancing and how she uses dance as a way to find community and discover new cities. She also shares about her upcoming book on the...

  • Episode #34

    Brent Forrester Catches a Wave to The Office

    Sep 14, 202630 minS1

    Television writer Brent Forrester ( The Simpsons , The Office , Space Force ) shares how his passion for surfing helps him ride out the emotional roller coaster of working in Hollywood. He discusses the creative...

  • Episode #33

    Emily Nemens Noses Her Way Back to Health

    Sep 8, 202627 minS1

    Acclaimed author Emily Nemens discusses her recent essay “The Back Meets the Nose” , which chronicles her harrowing experience with a debilitating back injury & its effects on her running life.  She catches us up...

  • Episode #32

    Michael Copperman Wrestles with His Past

    Aug 31, 202630 minS1

    Author Michael Copperman discusses his new book Seeking Kenny: A Wrestler’s Journey , reveals why he loves bouldering, and reflects on the ways that his days as an elite high school wrestler still impact his approach to...

  • Episode #31

    Ben Ratliff Runs to the Choir of Chaos

    Aug 24, 202627 minS1

    Award-winning music critic Ben Ratliff joins Sebastian to discuss his book Run the Song , which was longlisted for the 2025 National Book Award, and how running helps him think about music in unpredictable...

  • Episode #30

    Laura Veirs: Lifting Pulse, Tempo Rides, and Temple Songs

    Aug 17, 202627 minS1

    Celebrated singer-songwriter Laura Veirs discusses her new album Temple Songs and how the production process was a milestone in her career.  She delves into why she loves group fitness classes and how long bike...

  • Episode #29

    Matt Bird’s Epic Elliptical Ride

    Aug 13, 202624 minS1

    For this month’s Rest Day Radio, we break out the popcorn! Story guru Matt Bird, author of The Secrets of Story and The Secrets of Character and co-host of the podcast A Good Story Well Told , joins Sebastian to...

  • Episode #28

    Paul Yoon and the Magical Mile Six

    Aug 10, 202627 minS1

    Acclaimed author Paul Yoon (and husband of our previous guest Laura van den Berg ) joins Sebastian to discuss his new novel Etna - inspired by his dog Oscar. He shares why he was initially reluctant to join a gym, and...

  • Episode #27

    Joe Goodkin’s Ultramarathon Odyssey

    Aug 3, 202630 minS1

    Award-winning musician Joe Goodkin speaks with Sebastian about his life as a modern day Homeric bard, touring the world performing music inspired by The Odyssey and The Iliad, and how he evolved from a moderate runner...

  • Episode #26

    Felicia Day and the Guild of the Weighted Vest & Walking Desk

    Jul 27, 202628 minS1

    Actor-writer-producer Felicia Day (Buffy the Vampire Slayer, Supernatural, The Magicians) joins Sebastian to discuss how a walking desk is key to maintaining her fitness while plotting the 20th anniversary movie for her...

  • Episode #25

    Eileen Myles Does Yoga with the Dead

    Jul 20, 202627 minS1

    Legendary author and poet Eileen Myles shares with Sebastian how they fell in love with yoga during the pandemic through Yoga with Adriene, and how it changed their relationship with their own breath. They share their...

  • Episode #24

    Doree Shafrir Serves Aces and Saves the Cat

    Jul 13, 202628 minS1

    Doree Shafrir - author of Startup and Thanks for Waiting , and co-host of the Forever35 Podcast - shares with Sebastian her newfound love of tennis, how training for a marathon helped her tackle her first novel, and the...

  • Episode #23

    Fan Favorite: Alison Bechdel’s Superhuman Strength

    Jul 12, 202632 minS1

    In honor of our New York Times debut and our 4-month anniversary, we're rereleasing our pilot episode with Alison Bechdel! Legendary cartoonist Alison Bechdel, author of Fun Home and Spent , shares with Sebastian the...

  • Episode #22

    Carolina A. Miranda’s Aesthetically Pleasing Aerobic Adventure

    Jul 9, 202630 minS1

    In this month’s episode of Rest Day Radio, award-winning arts writer Carolina A. Miranda joins Sebastian to discuss her recent tour of 1980s exercise videos, including Buns of Steel and Jane Fonda’s Workouts.  She...

  • Episode #21

    Sondre Lerche Flips the Running Order & Lands New Love

    Jul 6, 202628 minS1

    Acclaimed singer-songwriter Sondre Lerche joins Sebastian to discuss his new album Acrobats , his journey to a sub-three hour marathon, and how starting to run in his 30s expanded his approach to music & boosted his...

Guest Appearances

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