
At some point, many of us begin to realize something uncomfortable: when we’re gone, so are our stories. The recipes disappear. The family history fades. The hard-earned lessons, the mistakes, the love stories, the...


SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows! SecondWind is a widely listened to radio show with 300,000 plus listeners.
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Contact path
Public web form
Booking probability
44%
Guest openness
Selective
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Signup to Generate a PitchSecondWind was created as a resource for change. It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows!
SecondWind is hosted by Joyce Buford. The show has published 365 episodes to date.
Recent episodes include "Your Life Wasn’t Ordinary: Why Writing Your Memoir Matters More Than You Thinkwith Joyce Buford and Sandra Beck" (5 May 2026, 31 minutes), "Your First Book Isn’t Just a Dream Anymore: Why Midlife May Be the Perfect Time to Finally Write It with Joyce Buford and Sandra Beck" (30 April 2026, 31 minutes), and "More Than Eggs and Chocolate: The Real Story Behind Easter Traditions" (9 April 2026, 30 minutes).
SecondWind publishes roughly weekly, with episodes averaging 30 minutes across 365 episodes.
Booking probability for SecondWind is 44%, and the host is rated Selective on guests. SecondWind requires a Pod Score of 80 or higher. SecondWind's contact route on record: public web form.
Joyce Buford hosts SecondWind, a business podcast with 365 episodes published.
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At some point, many of us begin to realize something uncomfortable: when we’re gone, so are our stories. The recipes disappear. The family history fades. The hard-earned lessons, the mistakes, the love stories, the...

For years, maybe decades, the idea sat quietly in the background. A novel. A memoir. A story only you could tell. Somewhere between raising kids, building careers, paying bills, surviving heartbreak, caregiving...

Easter didn’t start with pastel baskets and chocolate bunnies—and once you see where these traditions actually come from, the holiday takes on a whole new layer of meaning. In this episode of Second Wind Radio, Sandra...

SecondWind
Dizziness and vertigo can stop you in your tracks—one minute you’re fine, the next the room feels like it’s spinning or tilting sideways. In this episode of Second Wind Radio, Sandra Beck sits down with Joyce Buford to...

Visualization gets tossed around like a buzzword, but when it’s done right, it’s a practical tool—not wishful thinking. In this episode of Second Wind Radio, Sandra Beck joins Joyce Buford to break down how...

What happens when January motivation fades and life quietly slides back into old patterns? In this episode of Second Wind Radio, Sandra Beck sits down with Joyce Buford to talk about the reality most people avoid...







The holidays come with a script—family obligations, forced cheer, overstuffed schedules, and the pressure to make everything “magical.” But if you’re a single empty nester, the old script doesn’t fit anymore…and...

In a world that worships “yes,” saying “no” can feel like a confrontation—even when it’s the most self-respecting choice you can make. This week on Second Wind, Joyce Buford breaks down the art and necessity of saying...

The holidays have a way of magnifying everything—joy, stress, uncertainty, and all the emotional “weather” we carry into the season. On this week’s episode of Second Wind, Joyce Buford sits down to talk honestly about...

The holidays can be complicated once life changes — the kids are grown, the marriage has ended, or the people we used to gather with are no longer around the table. What once felt like a season of family chaos and joy...

The holidays can feel complicated once life shifts — the kids are grown, the house is quieter, and the invitations don’t always come the way they used to. This week on Second Wind with Joyce, Joyce and Sandra Beck open...

As life shifts and the years roll on, one thing becomes crystal clear — women need women. On Second Wind with Joyce Buford, Joyce dives deep into the incredible power of female friendships in the later seasons of life...

Living alone isn’t something to fear — it’s an opportunity to thrive. On Second Wind with Joyce Buford, Joyce shares heartfelt, practical wisdom on how to turn solitude into a season of self-discovery and empowerment...

When life throws you a curve — whether it’s divorce, the loss of a spouse or parent, or an empty nest that suddenly feels too quiet — it can feel like your story has ended. But as Joyce Buford reminds us on Second Wind...
Recent guests on SecondWind. Study who booked and why before you pitch.
Writing Creative Fiction—Making the Leap from Nonfiction, Military Mom Talk Radio
international bestselling author, economist, founder of the Holistic Wealth movement, Holistic Wealth by Keisha Blair
Subject Specialist Librarian for Medieval Studies; Scholarly Resources and Assessment Librarian for Arts, Humanities, and Architecture; subject liaison for German Language and Literature, Medieval Institute at the University of Notre Dame
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